Workout of the Day

« August 8, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
749	Tom Anderson	41		USA		2,225m	2:14.8
749	Tyler Garnett	35		USA	The CORE Training	2,225m	2:14.8
753	Eric Fenwick	45	Upper Marlboro , MD	USA		2,224m	2:14.8
754	keizo takahashi	62	Tokyo	JPN		2,223m	2:14.9
755	Brian Robichaux	38		USA	USAF Veterans	2,222m	2:15.0
755	Charlotte Tracey	23		GBR		2,222m	2:15.0
755	Autumn Duntz	33		USA		2,222m	2:15.0
758	Monika Cibulka	65	Ffm 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	2,221m	2:15.0
759	Iuliia Vasina	35		UNAFF		2,218m	2:15.2
759	Mike Sonnicksen	40	MN	USA		2,218m	2:15.2
761	Trevor Kemp	57	Canberra , ACT	AUS		2,217m	2:15.3
761	Brittany Reininger	32	GA	USA		2,217m	2:15.3
763	R S	22		GBR		2,213m	2:15.5
764	Daan Dijkstra	31	Heemskerk	NED		2,211m	2:15.6
765	Matthew Miller	44		USA		2,204m	2:16.1
766	Julie Kanarr	57	Port Townsend, WA	USA		2,203m	2:16.1
767	Jim Chiodo	63	Vancouver, WA	USA		2,202m	2:16.2
768	Alice Bennion	15		GBR		2,201m	2:16.3
769	C Chasteen	48		USA		2,197m	2:16.5
770	Chad Vanko	41		USA		2,188m	2:17.1
771	Will Etherton	56		GBR		2,187m	2:17.1
771	Jaime Morales	40		USA		2,187m	2:17.1
771	Michael Kushner	65	Asbury Park, NJ	USA	The Diamonds (Over Sixties Erging Group)	2,187m	2:17.1
774	Mitchell Herman	53	Montreal, QC	CAN		2,186m	2:17.2
775	Evan Ehrich	35		USA		2,184m	2:17.3
776	ari partanen	58	Flagstaff, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,181m	2:17.5
777	Joy Jenkins	52		NZL		2,179m	2:17.6
777	Euiyeop Jung	36		KOR		2,179m	2:17.6
779	Tim Kerr	71	Pinehurst, NC	USA		2,178m	2:17.7
779	Silvia Sojo	33		AFG		2,178m	2:17.7
781	Kevin tripp	37		USA		2,176m	2:17.8
782	Lucas Lloyd	26		USA		2,175m	2:17.9
783	Alison Hope	72	Oswaldtwistle	GBR	The Diamonds (Over Sixties Erging Group)	2,173m	2:18.0
783	Ken Mitchell	72	Franklin, TN	USA	The Diamonds (Over Sixties Erging Group)	2,173m	2:18.0
785	Anthony Bloedel	42		USA		2,170m	2:18.2
786	Matthew Harvey	47	RI	USA		2,166m	2:18.5
787	Melanie Lawson	60		GBR		2,165m	2:18.5
788	Drew Decker	29		USA		2,161m	2:18.8
788	Jennifer Johnson	54		USA		2,161m	2:18.8
788	Darren Wright	50		USA	Age Without Limits	2,161m	2:18.8
791	Reginald Gabriel	45		TRI	RowAlong	2,157m	2:19.0
792	Amy Morrissey	39	CO	USA		2,155m	2:19.2
793	john gourdier	51	glen mills, PA	USA		2,153m	2:19.3
794	Lauren Leder	53		USA		2,151m	2:19.4
794	Rachel Perkins	39		USA		2,151m	2:19.4
796	Emma Pewsey	34		GBR		2,150m	2:19.5
797	Debra Kakert	56	Davisburg, MI	USA	Age Without Limits	2,149m	2:19.5
798	Claudio Leon	37		USA		2,147m	2:19.7
799	Polli Schildge	69	ASBURY PARK, NJ	USA	The Diamonds (Over Sixties Erging Group)	2,146m	2:19.7
799	Bob Lehmann	48		USA	TEAM MELALEUCA	2,146m	2:19.7