Workout of the Day

« August 8, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
749	Tyler Garnett	35		USA	The CORE Training	2,225	2:14.8
749	Tom Anderson	41		USA		2,225	2:14.8
753	Eric Fenwick	45	Upper Marlboro , MD	USA		2,224	2:14.8
754	keizo takahashi	62	Tokyo	JPN		2,223	2:14.9
755	Brian Robichaux	38		USA	USAF Veterans	2,222	2:15.0
755	Autumn Duntz	33		USA		2,222	2:15.0
755	Charlotte Tracey	23		GBR		2,222	2:15.0
758	Monika Cibulka	65	Ffm 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	2,221	2:15.0
759	Iuliia Vasina	35		AIN		2,218	2:15.2
759	Mike Sonnicksen	40	MN	USA		2,218	2:15.2
761	Brittany Reininger	32	GA	USA		2,217	2:15.3
762	Robin Stringer	22		GBR		2,213	2:15.5
763	Daan Dijkstra	31	Heemskerk	NED		2,211	2:15.6
764	Matthew Miller	44		USA		2,204	2:16.1
765	Julie Kanarr	57	Port Townsend, WA	USA		2,203	2:16.1
766	Jim Chiodo	63	Vancouver, WA	USA		2,202	2:16.2
767	Alice Bennion	15		GBR		2,201	2:16.3
768	C Chasteen	48		USA		2,197	2:16.5
769	Chad Vanko	41		USA		2,188	2:17.1
770	Jaime Morales	40		USA		2,187	2:17.1
770	Michael Kushner	65	Asbury Park, NJ	USA	The Diamonds (Over Sixties Erging Group)	2,187	2:17.1
770	Will Etherton	56		GBR		2,187	2:17.1
773	Mitchell Herman	53	Montreal, QC	CAN		2,186	2:17.2
774	Evan Ehrich	35		USA		2,184	2:17.3
775	ari partanen	58	Flagstaff, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,181	2:17.5
776	Joy Jenkins	52		NZL		2,179	2:17.6
776	Euiyeop Jung	36		KOR		2,179	2:17.6
778	Tim Kerr	71	Pinehurst, NC	USA		2,178	2:17.7
778	Silvia Sojo	33		AFG		2,178	2:17.7
780	Kevin tripp	37		USA		2,176	2:17.8
781	Lucas Lloyd	26		USA		2,175	2:17.9
782	Alison Hope	72	Oswaldtwistle	GBR	The Diamonds (Over Sixties Erging Group)	2,173	2:18.0
782	Ken Mitchell	72	Franklin, TN	USA	The Diamonds (Over Sixties Erging Group)	2,173	2:18.0
784	Anthony Bloedel	42		USA		2,170	2:18.2
785	Matthew Harvey	47	RI	USA		2,166	2:18.5
786	Melanie Lawson	60		GBR		2,165	2:18.5
787	Drew Decker	29		USA		2,161	2:18.8
787	Jennifer Johnson	54		USA		2,161	2:18.8
787	Darren Wright	50		USA	Age Without Limits	2,161	2:18.8
790	Reginald Gabriel	45		TRI	RowAlong	2,157	2:19.0
791	Amy Morrissey	39	CO	USA		2,155	2:19.2
792	john gourdier	51	glen mills, PA	USA		2,153	2:19.3
793	Lauren Leder	53		USA		2,151	2:19.4
793	Rachel Perkins	39		USA		2,151	2:19.4
795	Emma Pewsey	34		GBR		2,150	2:19.5
796	Debra Kakert	56	Davisburg, MI	USA	Age Without Limits	2,149	2:19.5
797	Claudio Leon	37		USA		2,147	2:19.7
798	Polli Schildge	69	ASBURY PARK, NJ	USA	The Diamonds (Over Sixties Erging Group)	2,146	2:19.7
798	Bob Lehmann	48		USA	TEAM MELALEUCA	2,146	2:19.7
800	Mark Norford	56	Cheyenne , WY	USA	Worlds Toughest Row (WTR)	2,145	2:19.8