Workout of the Day

« August 8, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
850	Charles Schwartz	63	Magnolia, DE	USA	The Diamonds (Over Sixties Erging Group)	2,077	2:24.4
852	Tim Rothfuss	53		USA		2,076	2:24.5
852	Thomas Grieder	-		SUI		2,076	2:24.5
854	Kim Hampton	46		AUS		2,075	2:24.5
855	Harry Lim	44	Orlando, FL	USA		2,068	2:25.0
855	John Power	39	IL	USA		2,068	2:25.0
855	Marios T	13		GRE		2,068	2:25.0
858	George Thompson	79		AUS		2,067	2:25.1
858	Yentl Pevenage	29	Wetteren	BEL	Health City, Elsene, Brussels, Belgium	2,067	2:25.1
860	Jessica Tyler	38		USA		2,064	2:25.3
861	Gil Manalo	50	Fleming Island, FL	USA	U.S. Navy	2,060	2:25.6
862	Jeannette Waltz	37	PA	USA		2,059	2:25.7
862	Libby Imming	43		USA		2,059	2:25.7
864	steve ryan	55		USA		2,055	2:25.9
865	Amanda Clutter	36	WV	USA		2,051	2:26.2
865	Jonathan Bennett	71		GBR	The Diamonds (Over Sixties Erging Group)	2,051	2:26.2
867	Sue Mather	73	Harwich	GBR	The Diamonds (Over Sixties Erging Group)	2,049	2:26.4
867	Riley Karp	24		USA		2,049	2:26.4
869	Stephanie Dussex	28		USA		2,048	2:26.4
869	Daniel Saiz	62		USA		2,048	2:26.4
871	Luke Davidson	56	Saucier , MS	USA		2,047	2:26.5
872	Amber Baker	42		USA		2,046	2:26.6
873	Lucienne Putter	57		NED		2,043	2:26.8
873	Dustin Krukowski	39	HERMITAGE, TN	USA		2,043	2:26.8
875	Sonita Cragwick	29		USA		2,042	2:26.9
875	Jenny NA	38		NOR		2,042	2:26.9
877	Jukka Polso	61	Kokkola	FIN		2,037	2:27.2
878	lance kakimoto	59	Honolulu, HI	USA		2,036	2:27.3
879	Joan Reilly-Rosa	62	Inverness, FL	USA	The Diamonds (Over Sixties Erging Group)	2,033	2:27.5
879	todd wong	60		USA		2,033	2:27.5
881	Chris Hill	43		USA		2,030	2:27.7
882	Carissa Metoyer	39	NC	USA		2,028	2:27.9
883	Alison Reilander	33		CAN		2,027	2:28.0
884	David Foy	65	Rutledge, GA	USA		2,026	2:28.0
884	John Stame	61	Eagle, ID	USA		2,026	2:28.0
886	Patrick Schubert	63	Châtelet	BEL		2,024	2:28.2
887	Scott Stainken	37		USA		2,022	2:28.3
888	William Hunter	40	Willowick, OH	USA		2,019	2:28.5
889	Emory Prochoda	30		USA	reddit /r/ rowing	2,018	2:28.6
890	margo poda	30		USA		2,016	2:28.8
891	Murat Sevik	48	Istanbul	TUR		2,014	2:28.9
892	Sarah Shore	46		USA		2,013	2:29.0
893	John H. McNaul	75	Russellville, TN	USA		2,012	2:29.1
894	John Nielsen	65		DEN		2,010	2:29.2
895	Chris Romero	41		USA		2,009	2:29.3
896	Meghan Aylward	43	ON	CAN	mERGmaids	2,008	2:29.4
896	Teri Olson	52		USA		2,008	2:29.4
898	Despoina Anastasiadou	49		GRE		2,007	2:29.4
899	Cicely Wanska	49		USA		2,000	2:30.0
900	Ian Warrington	69	Church Lawton 🇬🇧	GBR	Team Diamonds	1,999	2:30.0