Workout of the Day

« August 8, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Paul Nelson	89	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	2,077m	2:24.4
851	Charles Schwartz	63	Magnolia, DE	USA	The Diamonds (Over Sixties Erging Group)	2,077m	2:24.4
853	Thomas Grieder	-		SUI		2,076m	2:24.5
853	Tim Rothfuss	53		USA		2,076m	2:24.5
855	Kim Hampton	46		AUS		2,075m	2:24.5
856	Harry Lim	44	Orlando, FL	USA		2,068m	2:25.0
856	John Power	39	IL	USA		2,068m	2:25.0
856	Marios T	13		GRE		2,068m	2:25.0
859	George Thompson	79		AUS		2,067m	2:25.1
859	Yentl Pevenage	29	Wetteren	BEL	Health City, Elsene, Brussels, Belgium	2,067m	2:25.1
861	Jessica Tyler	38		USA		2,064m	2:25.3
862	Gil Manalo	50	Fleming Island, FL	USA	U.S. Navy	2,060m	2:25.6
863	Jeannette Waltz	37	PA	USA		2,059m	2:25.7
863	Libby Imming	43		USA		2,059m	2:25.7
865	steve ryan	55		USA		2,055m	2:25.9
866	Jonathan Bennett	71		GBR	The Diamonds (Over Sixties Erging Group)	2,051m	2:26.2
866	Amanda Clutter	36	WV	USA		2,051m	2:26.2
868	Sue Mather	73	Harwich	GBR		2,049m	2:26.4
868	Riley Karp	24		USA		2,049m	2:26.4
870	Stephanie Dussex	28		USA		2,048m	2:26.4
870	Daniel Saiz	62		USA		2,048m	2:26.4
872	Luke Davidson	56	Saucier , MS	USA		2,047m	2:26.5
873	Amber Baker	42		USA		2,046m	2:26.6
874	Lucienne Putter	57		NED		2,043m	2:26.8
874	Dustin Krukowski	39	HERMITAGE, TN	USA		2,043m	2:26.8
876	Sonita Cragwick	29		USA		2,042m	2:26.9
876	Jenny NA	38		NOR		2,042m	2:26.9
878	Jukka Polso	61	Kokkola	FIN		2,037m	2:27.2
879	lance kakimoto	59	Honolulu, HI	USA		2,036m	2:27.3
880	Joan Reilly-Rosa	62	Inverness, FL	USA	The Diamonds (Over Sixties Erging Group)	2,033m	2:27.5
880	todd wong	60		USA		2,033m	2:27.5
882	Chris Hill	43		USA		2,030m	2:27.7
883	Carissa Metoyer	39	NC	USA		2,028m	2:27.9
884	Alison Reilander	33		CAN		2,027m	2:28.0
885	David Foy	65	Rutledge, GA	USA		2,026m	2:28.0
885	John Stame	61	Eagle, ID	USA		2,026m	2:28.0
887	Patrick Schubert	63	Châtelet	BEL		2,024m	2:28.2
888	Scott Stainken	37		USA		2,022m	2:28.3
889	William Hunter	40	Willowick, OH	USA		2,019m	2:28.5
890	Emory Prochoda	30		USA	reddit /r/ rowing	2,018m	2:28.6
891	margo poda	30		USA		2,016m	2:28.8
892	Murat Sevik	48	Istanbul	TUR		2,014m	2:28.9
893	Sarah Shore	46		USA		2,013m	2:29.0
894	John H. McNaul	75	Russellville, TN	USA		2,012m	2:29.1
895	John Nielsen	65		DEN		2,010m	2:29.2
896	Chris Romero	41		USA		2,009m	2:29.3
897	Meghan Aylward	43	ON	CAN	mERGmaids	2,008m	2:29.4
897	Teri Olson	52		USA		2,008m	2:29.4
899	Despoina Anastasiadou	49		GRE		2,007m	2:29.4
900	Cicely Wanska	49		USA		2,000m	2:30.0