Workout of the Day

« August 21, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	William Reeser	54	Lisle, IL	USA		2,886m	1:43.9
52	Francisco Orellana	53	Concepción	CHI	Club de Remo Canottieri Italiano	2,884m	1:44.0
53	nik nov	47		ITA		2,873m	1:44.4
54	Richard Schutte	-		GBR		2,872m	1:44.4
55	Duncan Dunning	50	New Plymouth	NZL		2,869m	1:44.5
56	Thomas Widmer	30		SUI		2,868m	1:44.6
56	Sam Burt	37		USA		2,868m	1:44.6
58	Emile van Osch	56	Bunnik	NED		2,865m	1:44.7
59	Aleksander Myhr	34		NOR		2,864m	1:44.7
60	Barry Davies	42		GBR		2,862m	1:44.8
61	Colm McGuigan	45	Mornington , VIC	AUS		2,859m	1:44.9
62	Stuart Barford	46	Fort Lauderdale, FL	USA		2,857m	1:45.0
63	Spencer Walker	34		CAN		2,856m	1:45.0
64	Adrian Smith	50	Wakefield	GBR		2,855m	1:45.0
65	James Walker	48	Shoreham-By-Sea, UK	GBR	RowAlong	2,853m	1:45.1
66	Jeremy Zenon	41	TX	USA		2,851m	1:45.2
67	frank matthews	48	Aberdeen	GBR	Royal Navy Veterans	2,847m	1:45.3
68	Pierre Reix	28		FRA		2,844m	1:45.4
69	James Longbrake	45	Ponder, TX	USA	USAF Veterans	2,843m	1:45.5
70	Chris Jones	61	Moorsholm	GBR		2,840m	1:45.6
71	Isaac Girouard	31	Brockville , ON	CAN		2,836m	1:45.7
71	Michael Schuessler	34		USA		2,836m	1:45.7
73	Håvard Haarstad	41		NOR		2,831m	1:45.9
74	Phil Ubaka	54		GBR		2,830m	1:46.0
75	Lindsay Dodd	41	Subiaco, WA	AUS		2,825m	1:46.1
76	JJ Thorp	58	Richmond, CA	USA	Marin Rowing Association	2,824m	1:46.2
77	Morgane Toullec	38		FRA	MAD Team IRC	2,823m	1:46.2
78	Eric VanWieren	47		USA		2,822m	1:46.3
79	Petri Appel	44		FIN		2,821m	1:46.3
80	Peter Blair	48	Armagh	GBR		2,819m	1:46.4
80	Raymond Fanara	29	VA	USA		2,819m	1:46.4
82	Claas Oltrogge	31		GER		2,817m	1:46.4
82	Ross Pitcairn	44		USA		2,817m	1:46.4
84	Simon Thompson	49		GBR		2,811m	1:46.7
85	Dan Paquette	43	West Springfield, MA	USA		2,810m	1:46.7
86	Graeme Fuller	45		GBR		2,806m	1:46.9
87	Keith Wilhite	52	Wauke, IA	USA		2,804m	1:46.9
87	Ryan Squires	48	Vienna, VA	USA	U.S. Army	2,804m	1:46.9
87	Anthony Steele	54	Maryville, TN	USA		2,804m	1:46.9
90	Mark Veltman	36	Dubai	UAE		2,803m	1:47.0
90	Adrian Arredondo	34	NY	USA		2,803m	1:47.0
92	Jason Simkins	51		USA	U.S. Navy	2,795m	1:47.3
93	Craig Wildgoose	44	Leicester	GBR	UK Military Veterans	2,794m	1:47.3
94	Salvadore Brandt	48	Berlin	GER		2,789m	1:47.5
94	Tony Leach	56	Rotherham	GBR	The Diamonds (Over Sixties Erging Group)	2,789m	1:47.5
96	Matija Bartolac	27	Zagreb	CRO		2,788m	1:47.6
97	Marc Barfoot	51		GBR		2,787m	1:47.6
98	Glen Vermette	64	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,785m	1:47.7
99	Steve Wanner	52	Downingtown, PA	USA		2,782m	1:47.8
99	James Hughes	34	St. Albert, AB	CAN		2,782m	1:47.8