Workout of the Day

« August 21, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
249	K Hayashi	29		KOR		2,596	1:55.5
252	Laura Gordon	32		USA		2,595	1:55.6
253	Anthony Brannon	54		USA		2,593	1:55.6
253	Ivan Brozovic	41		CRO		2,593	1:55.6
255	Steven Newsome	55		USA		2,592	1:55.7
256	Rob Smith	55		GBR		2,590	1:55.8
256	Jakub Kowalski	43		AUT		2,590	1:55.8
258	Jack Liang	38		CHN		2,588	1:55.9
258	Jochen Gruber	38		GER		2,588	1:55.9
260	DongHyup Shin	41		KOR		2,587	1:55.9
260	Ben T	37		USA		2,587	1:55.9
262	Charles Perry	45	Post Falls, ID	USA		2,586	1:56.0
262	Andrew Lynch	44	London	GBR	Auriol Kensington Rowing Club	2,586	1:56.0
264	Richard Ruge	66	Harrison, NY	USA	The Diamonds (Over Sixties Erging Group)	2,585	1:56.0
265	Al Hope	34		USA		2,584	1:56.0
266	Mark Riedel	54	Ridgewood, NJ	USA	Passaic River Rowing Association	2,582	1:56.1
267	Richard Grevatt	56		GBR		2,580	1:56.2
267	Loïc Zimmer	38		FRA		2,580	1:56.2
269	JI-SIK PARK	35		KOR		2,579	1:56.3
269	Roger Saur	59		USA		2,579	1:56.3
271	Rich Tedder	48		USA		2,577	1:56.4
272	Ryan Nelson	35	Hamburg	GER		2,576	1:56.4
273	Federico Fiallos S.	45	San Pedro Sula	GUA		2,574	1:56.5
274	Corey Johnson	29		USA		2,573	1:56.5
275	Derek Wegner	65	Vashon, WA	USA	The Diamonds (Over Sixties Erging Group)	2,572	1:56.6
276	Majid Sikosana	38	Edmonton , AB	CAN		2,570	1:56.7
277	Cliff Cisar	33		USA		2,569	1:56.7
277	Andrew Rutledge	49	Poulsbo, WA	USA		2,569	1:56.7
279	Paul Whiteside	44	Wavendon	GBR		2,568	1:56.8
279	E Clewell	51	TX	USA	U.S. Army Veterans	2,568	1:56.8
279	Wei You 尤伟	41	Shanghai	CHN		2,568	1:56.8
282	Martin Woodford	66		GER	The Diamonds (Over Sixties Erging Group)	2,566	1:56.9
282	Dan Martin	67	Austin, TX	USA	Ro Fitness Austin	2,566	1:56.9
284	Marc Ohlenforst	40		GER		2,562	1:57.0
285	MICHAEL REEVES	50	GREENVILLE, SC	USA	Greenville Indoor Rowing	2,561	1:57.1
285	Travis van Leeuwen	31	MT	USA	Montana Athletic Club-Libby, MT	2,561	1:57.1
287	Ke Qiu	30		GBR		2,560	1:57.1
287	Jeffrey K	34	PA	USA		2,560	1:57.1
289	Simonas Paskelis	34		GBR		2,557	1:57.3
290	Hyuk Lee	39	LaGrange, GA	USA	RowAlong	2,555	1:57.4
291	Samantha Scanlen	36	Knysna	RSA		2,554	1:57.4
291	Anders S	51		SUI		2,554	1:57.4
291	Andrew Redgment	65	NSW	AUS	The Diamonds (Over Sixties Erging Group)	2,554	1:57.4
291	Geoffrey Simon	76	London	GBR	SUB-7 IRC	2,554	1:57.4
295	David Lambert	42		GBR		2,553	1:57.5
296	Sabine Schlie	43		GER		2,552	1:57.5
297	Stian Lunde	35		NOR		2,551	1:57.6
297	Marius Kyhring	40		NOR		2,551	1:57.6
297	Jason Doran	48		USA		2,551	1:57.6
300	P L	38		SIN		2,550	1:57.6