Workout of the Day
« August 21, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Yolanda Johnson | 54 | USA | 1,821 | 2:44.7 | ||
| 752 | Kirk Dobihal | 71 | Lincoln, IL | USA | #6469 - 1849 - Sangamon Shoal Boat Lifters | 1,812 | 2:45.5 |
| 752 | Kirk Dobihal | 71 | USA | 1,812 | 2:45.5 | ||
| 754 | Nancy Mullane | 43 | USA | 1,808 | 2:45.9 | ||
| 755 | Kathy Schenck | 55 | USA | 1,806 | 2:46.1 | ||
| 756 | Sonja Dif | 52 | Berlin 🇩🇪 🚣♂️ | GER | 1,805 | 2:46.2 | |
| 757 | Manus Willem Sipkes | 76 | Amsterdam | NED | 1,802 | 2:46.4 | |
| 758 | Monica Hursh | 35 | USA | 1,772 | 2:49.3 | ||
| 759 | Gizem Celenk | 29 | Istanbul | TUR | Turkish Rowing Team | 1,768 | 2:49.6 |
| 760 | M P | 42 | USA | 1,757 | 2:50.7 | ||
| 761 | Lauren Bray | 42 | USA | 1,751 | 2:51.3 | ||
| 762 | Nancy May | 68 | Goderich , ON | CAN | 1,739 | 2:52.5 | |
| 762 | Julie Wolter | 43 | USA | 1,739 | 2:52.5 | ||
| 764 | Sandra Lee | 30 | USA | 1,738 | 2:52.6 | ||
| 765 | Theresa Hamilton | 50 | Gallatin, TN | USA | TEAM MELALEUCA | 1,730 | 2:53.4 |
| 766 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 1,726 | 2:53.8 | |
| 767 | Alex Delgado | 49 | USA | 1,721 | 2:54.3 | ||
| 768 | Zillah Martin | 69 | NEWTON ABBOT | GBR | The Diamonds (Over Sixties Erging Group) | 1,715 | 2:54.9 |
| 769 | Marcy Mcwhorter | 43 | USA | 1,709 | 2:55.5 | ||
| 770 | eric schmidt | 54 | USA | 82nd Airborne Division | 1,707 | 2:55.7 | |
| 771 | Adam Davies | - | GBR | 1,700 | 2:56.4 | ||
| 772 | Xu Haowen | 38 | Beijng | CHN | 1,684 | 2:58.1 | |
| 773 | Rose Wood | 47 | Sylva, NC | USA | Worlds Toughest Row (WTR) | 1,679 | 2:58.6 |
| 774 | Henri Perkins | 59 | USA | 1,656 | 3:01.1 | ||
| 775 | Cynthia Swinbank | 72 | Georgetown, TX | USA | 1,652 | 3:01.5 | |
| 776 | Andrew Griffith | 73 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 1,651 | 3:01.7 |
| 777 | Randy Cashner | 72 | Richmond, IN | USA | The Diamonds (Over Sixties Erging Group) | 1,644 | 3:02.4 |
| 778 | Christopher Chalifoux | 66 | Harvard, MA | USA | The Diamonds (Over Sixties Erging Group) | 1,639 | 3:03.0 |
| 779 | Natalie Moore | 36 | USA | 1,632 | 3:03.8 | ||
| 780 | ELISA LOPEZ | 39 | MEX | 1,623 | 3:04.8 | ||
| 781 | Bernadine Bangmon | 73 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 1,605 | 3:06.9 |
| 782 | Kim Armstrong | 54 | VA | USA | RowAlong | 1,549 | 3:13.6 |
| 783 | Zheng Liu | 34 | USA | 1,527 | 3:16.4 | ||
| 784 | J Cooper-Lee | 44 | USA | U.S. Army | 1,525 | 3:16.7 | |
| 785 | Chris Macrow | 32 | GBR | 1,480 | 3:22.7 | ||
| 786 | Grier Phillips | 42 | USA | 1,478 | 3:22.9 | ||
| 787 | Francis Whitsitt-Lynch | 72 | RI | USA | 1,464 | 3:24.9 | |
| 788 | Andrew Brown | 35 | GA | USA | 1,448 | 3:27.1 | |
| 789 | Willie Long | 37 | USA | 1,440 | 3:28.3 | ||
| 790 | Robert I Palmer III | 51 | Arlington, MD | USA | Army National Guard | 1,411 | 3:32.6 |
| 791 | Melissa H | 53 | PA | USA | 1,374 | 3:38.3 | |
| 792 | Immi Song | 60 | Belvedere, CA | USA | 1,373 | 3:38.4 | |
| 793 | Rebecca Campbell | 44 | USA | 1,349 | 3:42.3 | ||
| 794 | T B | 36 | USA | 1,301 | 3:50.5 | ||
| 795 | Carlos Obregon | 52 | USA | 1,263 | 3:57.5 | ||
| 796 | Kristen Davis | 52 | NC | USA | TEAM MELALEUCA | 1,160 | 4:18.6 |
| 797 | Iren W | 22 | USA | 1,093 | 4:34.4 | ||
| 798 | Marc Arkind | 64 | Hicksville, NY | USA | TEAM MELALEUCA | 980 | 5:06.1 |
| 799 | Sean Phelps | 43 | USA | 741 | 6:44.8 |