Workout of the Day

« August 21, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
450	Rene Lodder	59		NED		2,412	2:04.3
452	Paul Merriman	57	London	GBR		2,410	2:04.4
452	Simon Buchmaier	38		GER		2,410	2:04.4
454	Janice Hope	55		CAN		2,409	2:04.5
454	Lucie Urbanova	36		CZE		2,409	2:04.5
456	Stewart Jenkins	48		USA		2,407	2:04.6
457	David Jublot	51		FRA		2,406	2:04.6
458	Will Mangham	40	Memphis, TN	USA	United States Naval Academy	2,405	2:04.7
459	Marc DeClercq	65	Henderson , NV	USA	The Diamonds (Over Sixties Erging Group)	2,403	2:04.8
459	Robert Birdsell	36		USA		2,403	2:04.8
459	Scott Philiben	61		USA		2,403	2:04.8
462	William Lied	51	Hatfield, PA	USA		2,401	2:04.9
462	Hamed S	38		CAN		2,401	2:04.9
464	Karl-Heinz Steglich	65	Solingen	GER	The Diamonds (Over Sixties Erging Group)	2,400	2:05.0
465	Daniel Walder	54		SUI		2,399	2:05.0
465	Martin Haberland	49	Bremen 💚🤍	GER		2,399	2:05.0
467	Keir Kitt	49		GBR		2,398	2:05.1
468	Jonathan Bennett	71		GBR	The Diamonds (Over Sixties Erging Group)	2,394	2:05.3
469	CJ Lang	60	Bend, OR	USA	The Diamonds (Over Sixties Erging Group)	2,392	2:05.4
470	Joona Vikström	32		FIN		2,390	2:05.5
470	Steve Elliott	61	Lancaster	GBR	The Diamonds (Over Sixties Erging Group)	2,390	2:05.5
472	John Wherry	71	Albemarle, VA	USA	Cheap Bastards Club	2,389	2:05.5
473	Joe Janssen	53		USA		2,388	2:05.6
474	Mathias Schäfer	40		GER		2,385	2:05.7
474	Kevin Myers	64	TN	USA		2,385	2:05.7
476	Tim Bray	43		USA		2,384	2:05.8
477	Jean-Michel Chavernac	61		NED	The Diamonds (Over Sixties Erging Group)	2,383	2:05.8
478	Tom Bruehl	75	Burbank, CA	USA	Darkhorse Rowing	2,382	2:05.9
479	Gert Vanbutsele	45	Molenstede	BEL		2,381	2:05.9
480	David Lowe	56		USA		2,378	2:06.1
481	Carson Harris	69	Mendota Heights, MN	USA		2,375	2:06.3
482	Tina Sanders	50	COLLINSVILLE, OK	USA	Tulsa Rowing	2,374	2:06.3
483	Michael Seip	59	Flensburg	GER		2,372	2:06.4
484	Chuck Holt	53		USA		2,371	2:06.5
485	Ian Matthews	62	South Oxfordshire	GBR	The Diamonds (Over Sixties Erging Group)	2,369	2:06.6
486	Steve Gallagher	41		AUS		2,368	2:06.6
486	Henry Mayorga	64	Yonkers, NY	USA		2,368	2:06.6
486	涛王	32		CHN		2,368	2:06.6
489	Carrie B	35		CAN		2,365	2:06.8
490	clinton risdon	38		USA		2,364	2:06.9
490	Junhoe Kim	40		KOR		2,364	2:06.9
492	Tom Sleeker	69	Farmington Hills, MI	USA	The Diamonds (Over Sixties Erging Group)	2,354	2:07.4
493	Giuseppe Barisan	55	Treviso	ITA		2,352	2:07.5
494	Khanghau Pang	90		MAS		2,351	2:07.6
494	cindy lerch	37		USA		2,351	2:07.6
496	Larry D'Andrea	62	Rockland, NY	USA	Team Diamonds	2,349	2:07.7
497	Adam Peters	43		USA		2,348	2:07.7
498	Lauren Nathe	53		USA		2,347	2:07.8
498	Sam Tomlinson	30		USA		2,347	2:07.8
500	Sehun Kang	29		KOR		2,344	2:07.9