Workout of the Day
« September 1, 2022 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Myron Smith | 73 | Atlanta, GA | USA | 28:59.9 | 2:24.9 | |
| 652 | Mike Ciavolino | 58 | Kingston, NY | USA | The Diamonds (Over Sixties Erging Group) | 29:00.8 | 2:25.0 |
| 652 | Ted Semmens | 76 | Victoria, BC | CAN | The Diamonds (Over Sixties Erging Group) | 29:00.8 | 2:25.0 |
| 654 | Simar S | 30 | AB | CAN | Team Canada | 29:01.2 | 2:25.1 |
| 655 | David Dalke | 55 | Orange County, CA | USA | Darkhorse Rowing | 29:01.9 | 2:25.1 |
| 656 | Roque Barbieri | 60 | Mar Del Plata | ARG | Team Diamonds | 29:03.7 | 2:25.3 |
| 657 | Gregory Pantin | 44 | TRI | 29:04.0 | 2:25.3 | ||
| 658 | Peter Green | - | Pontefract | GBR | 29:05.1 | 2:25.4 | |
| 659 | Dan Woods | 36 | MS | USA | 29:06.2 | 2:25.5 | |
| 660 | Roberto Unas | 53 | Bungarribee, NSW | AUS | 29:06.7 | 2:25.5 | |
| 660 | Steven Stulens | 37 | BEL | 29:06.7 | 2:25.5 | ||
| 662 | Tyler Zhang | 39 | Dalian | CHN | 29:07.0 | 2:25.5 | |
| 663 | Carl Stubbs | 45 | GBR | 29:08.8 | 2:25.7 | ||
| 664 | Cristobal De la Barra | 35 | USA | 29:09.3 | 2:25.7 | ||
| 665 | Christian Cadavid | 45 | AZ | USA | 29:11.2 | 2:25.9 | |
| 666 | Kevin Meaney | 66 | Morrisville 🇮🇪 🇨🇦 🇺🇸, VT | USA | The Diamonds (Over Sixties Erging Group) | 29:13.0 | 2:26.0 |
| 667 | Thomas Savage | - | USA | 29:13.2 | 2:26.1 | ||
| 668 | Mike Maschoff | 58 | IA | USA | 29:13.7 | 2:26.1 | |
| 669 | Roswell Bonifacio | 46 | PHI | 29:13.9 | 2:26.1 | ||
| 670 | Joe Lynn | 65 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 29:14.4 | 2:26.2 |
| 671 | Diana Holman | 51 | Burien, WA | USA | University of Washington - Alumni | 29:15.6 | 2:26.3 |
| 672 | D J Cho | 47 | KOR | 29:15.8 | 2:26.3 | ||
| 673 | Josette Ormerod | 60 | 🏴 | GBR | British Army | 29:16.2 | 2:26.3 |
| 674 | Jason “Danger” Allen | 46 | Wilmington, DE | USA | 29:16.5 | 2:26.3 | |
| 675 | john gourdier | 51 | glen mills, PA | USA | 29:17.5 | 2:26.4 | |
| 676 | Harry Lim | 44 | Orlando, FL | USA | 29:20.0 | 2:26.6 | |
| 677 | Brian Yee | 64 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 29:21.2 | 2:26.7 |
| 678 | Eric Ng | 33 | USA | 29:21.8 | 2:26.8 | ||
| 679 | Alexandre Brisebois | 37 | Montreal, QC | CAN | 29:22.9 | 2:26.9 | |
| 680 | Geoffroy Docq | 46 | Lillois | BEL | 29:24.2 | 2:27.0 | |
| 681 | Darin Weiss | 47 | USA | 29:24.3 | 2:27.0 | ||
| 682 | Dara Porter | 33 | USA | 29:28.3 | 2:27.3 | ||
| 683 | Dana Spisak | 48 | AL | USA | 29:31.0 | 2:27.5 | |
| 684 | Kelly Banyai | 44 | USA | 29:31.1 | 2:27.5 | ||
| 685 | Chris McFadden | 37 | USA | 29:33.2 | 2:27.7 | ||
| 686 | Steve Collins | 48 | USA | 29:34.2 | 2:27.8 | ||
| 687 | Robin Wilson | 42 | GBR | 29:34.5 | 2:27.8 | ||
| 688 | Brad Cozine | 52 | Wichita, KS | USA | Wichita Rowing Association | 29:37.2 | 2:28.1 |
| 689 | John Moynihan | 60 | USA | 29:41.6 | 2:28.4 | ||
| 690 | Juan Pablo Lamas | 37 | ARG | 29:41.9 | 2:28.4 | ||
| 691 | yu liu | 39 | CHN | 29:46.2 | 2:28.8 | ||
| 692 | Bius Hufnágel | 30 | HUN | 29:46.6 | 2:28.8 | ||
| 693 | Johanna Odell | 59 | Raleigh, NC | USA | The Diamonds (Over Sixties Erging Group) | 29:47.0 | 2:28.9 |
| 694 | Wyatt Crossin | 55 | Fredericksburg, VA | USA | 29:47.2 | 2:28.9 | |
| 695 | Alex Cook | 42 | USA | 29:47.4 | 2:28.9 | ||
| 696 | Carlos Rodrigues | 42 | Aveiro | POR | 29:48.5 | 2:29.0 | |
| 697 | Derek Mann | 41 | USA | 29:49.2 | 2:29.1 | ||
| 698 | Ian Matthews | 62 | South Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 29:49.9 | 2:29.1 |
| 699 | SangHyun Park | 39 | KOR | 29:50.9 | 2:29.2 | ||
| 700 | Mary Keever | 29 | USA | 29:52.3 | 2:29.3 |