Workout of the Day

« September 1, 2022 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
551 Ryan Hammonds 47 USA 27:48.5 2:19.0
552 Frédérik Landry-Simard 32 CAN 27:48.9 2:19.0
553 Stéphane Zambon 46 FRA 27:49.2 2:19.1
554 Ryan Hindle 26 AUS 27:49.7 2:19.1
555 Mike Harman 67 GBR 27:51.8 2:19.3
556 Francis Guysens 74 BEL 27:52.5 2:19.3
557 Tommaso Marchese 59 ITA 27:53.6 2:19.4
558 George Daniilidis 38 GRE 27:55.2 2:19.6
559 Gary Bayless 68 USA 27:55.6 2:19.6
560 Blake Morris 22 USA 27:56.7 2:19.7
561 Ozan Sanon 20 GBR 27:57.0 2:19.7
562 Tim Boyles 45 USA 27:57.2 2:19.7
563 Éric Gauvin 42 CAN 27:57.6 2:19.8
564 Marinke Wijngaard 53 NED 27:57.9 2:19.8
565 Florian Schulz 15 GER 27:59.0 2:19.9
566 Coy Shelley 62 USA 27:59.7 2:19.9
567 Mark Hartig 42 USA 28:01.1 2:20.0
568 Michelle Skieresz 57 USA 28:01.7 2:20.1
569 Keith Chapman 34 GBR 28:02.3 2:20.1
570 James Hastings 47 USA 28:03.4 2:20.2
571 sukchen kang 42 KOR 28:03.7 2:20.3
572 Mike Steinfeld 41 USA 28:04.1 2:20.3
573 Richard Hansen 67 USA 28:04.8 2:20.4
574 Eric Torrence 54 USA 28:05.0 2:20.4
575 Judy Dunn 65 USA 28:05.6 2:20.4
576 David Rinaldi 45 USA 28:06.9 2:20.5
577 Kevin Ollivier 46 FRA 28:07.1 2:20.5
578 Bela Hackman 69 USA 28:07.4 2:20.6
579 Nick Wright 36 USA 28:07.9 2:20.6
580 Junehyeong Kim 35 KOR 28:09.3 2:20.7
581 Maggie Desch 60 USA 28:09.8 2:20.8
582 David Truslow 52 USA 28:11.4 2:20.9
583 Oscar Rodriguez 46 USA 28:11.8 2:20.9
584 Catherine Krout 47 USA 28:12.3 2:21.0
585 Kiersten Bereska 15 CAN 28:14.2 2:21.1
586 Lane Steele 53 USA 28:14.4 2:21.2
587 Aravind Alapat 42 USA 28:14.5 2:21.2
588 Joy Thomas 61 USA 28:15.3 2:21.2
589 ari partanen 58 USA 28:16.0 2:21.3
590 Edward Heitlager 49 NED 28:18.6 2:21.5
590 Paul Westburg 65 USA 28:18.6 2:21.5
592 David Lefevre 43 FRA 28:19.1 2:21.5
593 Brian Coffman 54 USA 28:19.7 2:21.6
594 Stuart Cunniffe 58 GBR 28:20.4 2:21.7
595 William Spence 73 USA 28:21.3 2:21.7
596 Philippe Jamet 65 FRA 28:22.1 2:21.8
597 Luke Davidson 56 USA 28:22.8 2:21.9
598 Riccardo Russo 44 ITA 28:22.9 2:21.9
599 Libor Böhm 55 CZE 28:23.0 2:21.9
600 아름 박 37 KOR 28:23.1 2:21.9