Workout of the Day
« September 13, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Ali Bryan-Jones | 48 | Allendale, NJ | USA | Rowing for Beer | 17:18.3 | 2:09.7 |
| 751 | Cornelia Stäheli | 48 | SUI | 17:18.3 | 2:09.7 | ||
| 753 | Sungmin Kim | 39 | KOR | 17:18.7 | 2:09.8 | ||
| 754 | Samantha Houston | 44 | Chichester | GBR | 17:18.9 | 2:09.8 | |
| 755 | Oswaldo Anzola | 46 | Calgary, AB | CAN | 17:19.1 | 2:09.8 | |
| 756 | Rachelle Yuzik | 40 | CAN | 17:19.2 | 2:09.9 | ||
| 756 | Melanie Güldenpfennig | 50 | GER | 17:19.2 | 2:09.9 | ||
| 758 | Robert Boyle | 69 | Dothan, AL | USA | Age Without Limits | 17:19.4 | 2:09.9 |
| 759 | Tina Siboni | 43 | SWE | 17:19.7 | 2:09.9 | ||
| 759 | Natalie Dunn | 50 | GBR | 17:19.7 | 2:09.9 | ||
| 761 | Gary Rains | 68 | Salem, OR | USA | 17:20.2 | 2:10.0 | |
| 762 | Paul Neuman | 67 | Oakland, NJ | USA | The Diamonds (Over Sixties Erging Group) | 17:20.5 | 2:10.0 |
| 763 | Andy Smith | 45 | USA | 17:20.6 | 2:10.0 | ||
| 764 | Stéphane Zambon | 46 | FRA | 17:20.9 | 2:10.1 | ||
| 765 | 涛 王 | 32 | CHN | 17:21.2 | 2:10.1 | ||
| 766 | Soumya Morse-Sanyal | 39 | USA | 17:21.3 | 2:10.1 | ||
| 766 | Bill Beattie | 63 | Boise, ID | USA | University of California, Davis | 17:21.3 | 2:10.1 |
| 768 | Stephanie Sikkema | 36 | USA | 17:21.4 | 2:10.1 | ||
| 769 | Andrea Riva | 45 | Spirano | ITA | 17:22.1 | 2:10.2 | |
| 769 | MINSEO KOO | 44 | Gwangyang | KOR | 17:22.1 | 2:10.2 | |
| 771 | Jonathan Bennett | 71 | GBR | The Diamonds (Over Sixties Erging Group) | 17:22.3 | 2:10.2 | |
| 772 | Sean D | 58 | McKinney, TX | USA | 17:23.1 | 2:10.3 | |
| 772 | Justin Richardson | 37 | USA | 17:23.1 | 2:10.3 | ||
| 774 | Gordon Mudge | 65 | Wiltshire | GBR | Forum Flyers | 17:23.2 | 2:10.4 |
| 775 | Kartik Bhagat | 32 | USA | 17:23.7 | 2:10.4 | ||
| 776 | mark jacintho | 61 | USA | 17:23.8 | 2:10.4 | ||
| 777 | Addison Shaw | 29 | USA | 17:24.1 | 2:10.5 | ||
| 778 | alan norman | 38 | USA | 17:25.2 | 2:10.6 | ||
| 779 | Kyle Lichti | 28 | USA | 17:25.3 | 2:10.6 | ||
| 780 | Michael Ruffing | 33 | Salisbury, CT | USA | 17:25.4 | 2:10.6 | |
| 781 | Paul Shapiro | 35 | ME | USA | 17:25.6 | 2:10.7 | |
| 782 | Aaron Smyth | 40 | USA | 17:25.9 | 2:10.7 | ||
| 783 | Andrew Englert | 43 | USA | 17:26.0 | 2:10.7 | ||
| 784 | Alexandra Congleton | 32 | USA | 17:26.1 | 2:10.7 | ||
| 785 | B McCrow | 54 | IRL | 17:26.7 | 2:10.8 | ||
| 786 | Oleg Calcines | 36 | ON | CAN | 17:27.1 | 2:10.8 | |
| 787 | Sebastien Gomez | 48 | Ayguesvives | FRA | 17:28.5 | 2:11.0 | |
| 788 | Sven Bengelsdorff | 49 | HB | GER | 17:28.7 | 2:11.0 | |
| 788 | Carissa Demore | 36 | MA | USA | 17:28.7 | 2:11.0 | |
| 790 | Konstantinos Galiasos | 63 | Andros Island 🇬🇷 | GRE | Age Without Limits | 17:28.8 | 2:11.1 |
| 791 | Loïc d'Anterroches | 43 | GER | 17:29.3 | 2:11.1 | ||
| 792 | Ray Boylan | 75 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:29.8 | 2:11.2 |
| 793 | AndreySC Chen | 41 | Tainan | TPE | 17:30.3 | 2:11.2 | |
| 794 | Steven Duroe | 70 | Queensbury Yorkshire | GBR | The Diamonds (Over Sixties Erging Group) | 17:31.0 | 2:11.3 |
| 795 | Jason Stordy | 48 | GBR | 17:31.1 | 2:11.3 | ||
| 795 | Jason Boyd | 52 | CAN | 17:31.1 | 2:11.3 | ||
| 797 | Matthew Boyle | 41 | San Diego, CA | USA | 17:31.2 | 2:11.4 | |
| 798 | SangHyun Park | 39 | KOR | 17:31.3 | 2:11.4 | ||
| 799 | Keith Paris | 60 | Edinburgh, IN | USA | Purdue University - Alumni | 17:31.4 | 2:11.4 |
| 800 | Robert Sangermano | 63 | Folsom, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:31.8 | 2:11.4 |