Workout of the Day
« September 13, 2022 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 950 | Rogue Cross | 44 | MEX | 18:30.4 | 2:18.8 | ||
| 952 | Laura Gourlay | 63 | Wetaskiwin, AB | CAN | TEAM MELALEUCA | 18:31.2 | 2:18.9 |
| 953 | Jonas Notteboom | 38 | BEL | 18:31.3 | 2:18.9 | ||
| 953 | Vanessa Isnardy | 51 | BC | CAN | 18:31.3 | 2:18.9 | |
| 955 | sean glang | 48 | CA | USA | 18:32.4 | 2:19.0 | |
| 956 | Wolfgang Cibulka | 63 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 18:33.6 | 2:19.2 |
| 957 | Jennifer Schultz | 41 | OK | USA | Tulsa Rowing | 18:34.2 | 2:19.2 |
| 958 | Hans Schiphorst | 67 | Bussum | NED | 18:35.2 | 2:19.4 | |
| 959 | Matt Norris | 60 | Charleston, SC | USA | The Diamonds (Over Sixties Erging Group) | 18:36.5 | 2:19.5 |
| 959 | Desiree Adams | 44 | USA | 18:36.5 | 2:19.5 | ||
| 961 | Henry Parker | 61 | Lincoln | GBR | 18:36.6 | 2:19.5 | |
| 962 | Patrick Spellman | 60 | USA | 18:37.3 | 2:19.6 | ||
| 963 | Kana Uptegraft | 47 | USA | 18:38.2 | 2:19.7 | ||
| 964 | Machelle Musich | 41 | IA | USA | 18:38.4 | 2:19.8 | |
| 965 | Jair Cranmore | 38 | USA | U.S. Army | 18:39.4 | 2:19.9 | |
| 966 | Don Pitt | 48 | USA | 18:40.5 | 2:20.0 | ||
| 967 | David Pearson | 75 | Plymouth, MA | USA | EXR Rowing | 18:41.5 | 2:20.1 |
| 968 | Paul Westburg | 65 | Columbus, GA | USA | The Diamonds (Over Sixties Erging Group) | 18:41.6 | 2:20.2 |
| 969 | Bob Berrigan | 61 | Boston, MA | USA | Team Diamonds | 18:41.7 | 2:20.2 |
| 970 | Richard Woodham | 42 | Louisville, KY | USA | 18:42.1 | 2:20.2 | |
| 970 | Emily Dvorsky | 39 | USA | 18:42.1 | 2:20.2 | ||
| 972 | Mike Chernysh | 39 | Pittsburgh, PA | USA | 18:42.2 | 2:20.2 | |
| 973 | Hendryk Pfeuffer | 44 | GER | 18:44.1 | 2:20.5 | ||
| 974 | Michael Livera | 27 | VIC | AUS | 18:44.3 | 2:20.5 | |
| 975 | Darryl Galvin | 59 | Auckland | NZL | 18:44.7 | 2:20.5 | |
| 975 | Rob Vankan | 41 | Maastricht | NED | 18:44.7 | 2:20.5 | |
| 977 | Helle Nielsen | 57 | DEN | 18:45.1 | 2:20.6 | ||
| 978 | Kirk Keller | 66 | Highlands Ranch, CO | USA | The Diamonds (Over Sixties Erging Group) | 18:45.6 | 2:20.7 |
| 979 | Katie Drennan | 67 | Wilmington, NC | USA | The Diamonds (Over Sixties Erging Group) | 18:45.9 | 2:20.7 |
| 980 | Hiroaki Fukushima | 55 | saga | JPN | 18:46.8 | 2:20.8 | |
| 981 | Scott Johnson | 66 | USA | 18:46.9 | 2:20.8 | ||
| 982 | Markus Westermann | 54 | Karlsruhe | GER | 18:47.2 | 2:20.9 | |
| 983 | John Flynn | 63 | USA | 18:47.3 | 2:20.9 | ||
| 984 | Catalina Castillo | 30 | CHI | 18:47.4 | 2:20.9 | ||
| 985 | Sharlene McKinnon | 51 | NS | CAN | RowAlong | 18:48.1 | 2:21.0 |
| 986 | Jamie Simmons | 41 | USA | 18:49.0 | 2:21.1 | ||
| 987 | Kira Johnson | 39 | USA | 18:49.3 | 2:21.1 | ||
| 988 | Gary Dent | 59 | Southport | GBR | Royal Air Force (UK) | 18:49.4 | 2:21.1 |
| 988 | James Lea | 68 | Pawlet, VT | USA | 18:49.4 | 2:21.1 | |
| 990 | Theresa Drushal | 54 | Tampa, FL | USA | Age Without Limits | 18:49.5 | 2:21.1 |
| 991 | Andrew Kennerley | 48 | GBR | 18:50.4 | 2:21.3 | ||
| 992 | Michael Dwyer | 46 | Austin , TX | USA | 18:51.3 | 2:21.4 | |
| 993 | Matt Langford | 55 | GBR | 18:51.5 | 2:21.4 | ||
| 994 | Brennan Daley | 28 | CAN | 18:51.8 | 2:21.4 | ||
| 995 | Alexander Broling | 51 | IL | USA | 18:51.9 | 2:21.4 | |
| 996 | Paul Stephan | 53 | Plymouth, MN | USA | 18:52.3 | 2:21.5 | |
| 997 | Caroline Hope-Hawkins | 46 | GBR | 18:53.8 | 2:21.7 | ||
| 998 | Michelle Blessing | 38 | USA | 18:54.4 | 2:21.8 | ||
| 999 | michael murray | 55 | Mckinney, TX | USA | 18:54.7 | 2:21.8 | |
| 1000 | Tom Aniello | 57 | USA | 18:56.2 | 2:22.0 |