Workout of the Day
« September 17, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Kai Alan Thomas | 51 | Tvedestrand | NOR | 2,769 | 1:48.3 | |
| 152 | Marc McEachnie | 35 | USA | 2,767 | 1:48.4 | ||
| 153 | Reed Tisdal | 42 | Raleigh, NC | USA | 2,766 | 1:48.4 | |
| 154 | james lee brady | 47 | GBR | 2,765 | 1:48.4 | ||
| 154 | Patrick Portugaise | 34 | CAN | 2,765 | 1:48.4 | ||
| 156 | Andrew Robb | 38 | Norwich | GBR | 2,764 | 1:48.5 | |
| 156 | Vlad Tanasescu | 45 | GBR | 2,764 | 1:48.5 | ||
| 158 | Łukasz Kamiński | 38 | Warszawa | POL | 2,763 | 1:48.5 | |
| 159 | Austen Hill | 35 | USA | 2,761 | 1:48.6 | ||
| 159 | Robin Peters | 57 | Kincardine, ON | CAN | 2,761 | 1:48.6 | |
| 161 | Geoff Greene | 51 | Alexandria, VA | USA | 2,759 | 1:48.7 | |
| 161 | Patrick Laredo | 59 | Agen | FRA | 2,759 | 1:48.7 | |
| 163 | Daniel Haas | - | USA | 2,758 | 1:48.7 | ||
| 164 | Nicolas Lee | 38 | USA | 2,757 | 1:48.8 | ||
| 165 | Abdallah Al-Hakim | 45 | USA | 2,756 | 1:48.8 | ||
| 165 | Ian Cardy | 50 | Sherborne | GBR | 2,756 | 1:48.8 | |
| 167 | Ron Prado | 43 | GBR | 2,755 | 1:48.8 | ||
| 167 | Adrian Chambers | 48 | USA | United States Marine Corps | 2,755 | 1:48.8 | |
| 169 | RICHARD GINSBURG | 56 | Sevilla | ESP | Club Náutico Sevilla | 2,754 | 1:48.9 |
| 169 | Glenn Mitten | 43 | AUS | 2,754 | 1:48.9 | ||
| 169 | Carsten Bidinger | 48 | Horhausen/Westerwald | GER | 2,754 | 1:48.9 | |
| 172 | Bob Tomassi | 52 | Waterford, MI | USA | Michigan State Police | 2,751 | 1:49.0 |
| 172 | Christoph Tack | 41 | Kortrijk | BEL | 2,751 | 1:49.0 | |
| 172 | Ahmad Aizat Bin Rahmat | 36 | Singapore | SIN | BFT - Body Fitness Training | 2,751 | 1:49.0 |
| 175 | Russell Boots | 53 | Cardiff | GBR | 2,750 | 1:49.0 | |
| 176 | John Durocher | 55 | Dedham, MA | USA | 2,747 | 1:49.2 | |
| 176 | David Bevan | 55 | Sevenoaks | GBR | 2,747 | 1:49.2 | |
| 178 | B E | 47 | USA | 2,746 | 1:49.2 | ||
| 178 | David Sawyer | 73 | Bristol, ME | USA | 2,746 | 1:49.2 | |
| 178 | Rudolf Haverkamp | 59 | Duesseldorf | GER | 2,746 | 1:49.2 | |
| 181 | Trey Clark | 42 | Mertzon, TX | USA | 2,745 | 1:49.2 | |
| 182 | Daniel Minton | 56 | King George, VA | USA | 2,744 | 1:49.3 | |
| 182 | Nuno Pinto | 47 | POR | 2,744 | 1:49.3 | ||
| 184 | Stephen Ferguson | 66 | Mandurah, WA | AUS | The Diamonds (Over Sixties Erging Group) | 2,743 | 1:49.3 |
| 184 | Adam Mclean | 35 | AUS | 2,743 | 1:49.3 | ||
| 186 | Conor Devine | 39 | USA | 2,742 | 1:49.4 | ||
| 187 | John Campbell | 35 | Silver Spring, MD | USA | St. Mary's College | 2,741 | 1:49.4 |
| 188 | Simon Hair | 45 | AUS | 2,740 | 1:49.4 | ||
| 189 | Fred Koene | 61 | Rotterdam | NED | Free Spirits | 2,739 | 1:49.5 |
| 190 | Steve Oldacre | 35 | GBR | 2,738 | 1:49.5 | ||
| 190 | Jürgen Dingler | 34 | GER | 2,738 | 1:49.5 | ||
| 192 | Helmut Kirchweger | 49 | Maria Enzersdorf | AUT | 2,737 | 1:49.6 | |
| 193 | Freddy Zaucha | 42 | FRA | 2,736 | 1:49.6 | ||
| 193 | Peter Gleaves | 59 | Preston | GBR | Red Line Rowers | 2,736 | 1:49.6 |
| 193 | Christian Marnitz | 45 | Shenyang | GER | 2,736 | 1:49.6 | |
| 193 | Ivan Brozovic | 41 | CRO | 2,736 | 1:49.6 | ||
| 197 | Bill Jackman | 51 | Brunswick, ME | USA | Maine Coast Rowing Association | 2,734 | 1:49.7 |
| 198 | JessE FosteR | 41 | USA | 2,733 | 1:49.7 | ||
| 198 | Tom Rizzo, Jr. | 63 | Jacksonville, FL | USA | Jacksonville Rowing Club | 2,733 | 1:49.7 |
| 198 | Andrea Stefani | 22 | ITA | 2,733 | 1:49.7 |