Workout of the Day

« September 17, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
248 Zak Persing 33 USA 2,685m 1:51.7
248 Tomas Andreu 59 ESP 2,685m 1:51.7
253 Frank van Manen 34 NED 2,683m 1:51.8
254 Dae Won Yun 38 KOR 2,682m 1:51.8
254 David Stirling 48 GBR 2,682m 1:51.8
254 Ronald Verryssen 46 BEL 2,682m 1:51.8
257 Jess Billings 43 USA 2,680m 1:51.9
257 Jay Libby 54 USA 2,680m 1:51.9
257 Kevin Howard 47 USA 2,680m 1:51.9
257 Cat Connell 36 USA 2,680m 1:51.9
261 Dietmar Blanke 49 GER 2,679m 1:51.9
262 Mark Fisher 44 GBR 2,678m 1:52.0
263 Ike Offurum 49 USA 2,677m 1:52.0
263 GJ Verhoeven 47 NOR 2,677m 1:52.0
265 Martin Woodford 66 GER 2,676m 1:52.1
265 Nige Kingwill 49 GBR 2,676m 1:52.1
267 David Bostwick 50 USA 2,672m 1:52.2
268 Kara Woodworth 35 CAN 2,670m 1:52.3
268 Thomas Cherrier 36 FRA 2,670m 1:52.3
268 Hank “the crank” Dakkak 56 CAN 2,670m 1:52.3
271 marco mueller 45 GER 2,667m 1:52.4
272 Ivan Rouco Iglesias 32 ESP 2,666m 1:52.5
273 Lloyd Barker 48 RSA 2,664m 1:52.6
273 Philip Roberts 39 GBR 2,664m 1:52.6
275 Mai-Britt Bille Nielsen 62 DEN 2,663m 1:52.6
276 Holger Schleinitz 42 GER 2,660m 1:52.7
276 Rupert West 51 GBR 2,660m 1:52.7
278 Lucas Gordillo 34 ARG 2,658m 1:52.8
279 Ben Chaffin-Power 37 GBR 2,657m 1:52.9
279 Ivan Medos 41 BRA 2,657m 1:52.9
281 Karl Wills 35 GBR 2,654m 1:53.0
281 Paul Stordahl 55 USA 2,654m 1:53.0
283 Matt Roseland 43 USA 2,653m 1:53.0
284 Michael Maier 33 AUT 2,652m 1:53.1
284 Tony ward 57 GBR 2,652m 1:53.1
286 Neil Duncan 57 AUS 2,651m 1:53.1
286 Oliver Klimkowsky 52 GER 2,651m 1:53.1
286 Geza Pekarik 56 HUN 2,651m 1:53.1
289 Chris Wilcox 68 GBR 2,650m 1:53.2
290 Farouk Hashim 56 MAS 2,648m 1:53.2
291 Andrew Smith 57 GBR 2,646m 1:53.3
292 Katrin Sydlik 39 USA 2,644m 1:53.4
293 John Adams 61 USA 2,643m 1:53.5
294 Ian Hartland 55 GBR 2,642m 1:53.5
295 Stefan Willner 47 GER 2,641m 1:53.5
296 Scott Maguire 46 GBR 2,640m 1:53.6
297 Markus Berger 50 GER 2,638m 1:53.7
298 Curro Torres 51 ESP 2,637m 1:53.7
299 Thomas Baer 48 BEL 2,636m 1:53.8
299 Mike Hurley 87 GBR 2,636m 1:53.8