Workout of the Day

« September 17, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
901 Kathrin Höckh 37 GER 1,852m 2:41.9
902 Vicki Sue Merry 65 USA 1,848m 2:42.3
903 Abigail Dixon 42 USA 1,847m 2:42.4
904 Brian Kuhfahl 42 USA 1,846m 2:42.5
905 Dustin Oosten 60 USA 1,842m 2:42.8
906 Zillah Martin 69 GBR 1,837m 2:43.3
906 Brianna Wilson 37 USA 1,837m 2:43.3
908 Jose Borges 41 BRA 1,836m 2:43.3
909 Christy Verkerk 42 NED 1,830m 2:43.9
910 Erin Voss 42 USA 1,821m 2:44.7
911 Narae Lee 38 KOR 1,815m 2:45.2
912 Jessica Zetterquist 39 USA 1,803m 2:46.3
913 Anne Lugenbuhl 44 USA 1,799m 2:46.7
914 Nicole Hall 45 USA 1,797m 2:46.9
914 Lauren Bray 42 USA 1,797m 2:46.9
916 Nancy Mullane 43 USA 1,767m 2:49.7
917 Manus Willem Sipkes 76 NED 1,746m 2:51.8
918 Heidy Galvez 33 USA 1,743m 2:52.1
919 Kenric Yu 42 USA 1,738m 2:52.6
920 YAMIL ROMERO 42 USA 1,733m 2:53.1
921 Bob Storck 77 USA 1,728m 2:53.6
922 PENG ZHANG 66 USA 1,721m 2:54.3
923 Layla Swift 46 USA 1,719m 2:54.5
924 Ardeth Obenauf 70 USA 1,715m 2:54.9
925 Kathleen Fleming - USA 1,698m 2:56.6
926 Luciana Crestana 50 BRA 1,690m 2:57.5
927 David Evans 53 USA 1,677m 2:58.8
928 Mikhail G 9 USA 1,661m 3:00.6
929 Gordon Brown 68 USA 1,635m 3:03.4
930 Antke Förster 44 GER 1,625m 3:04.6
930 Kevin D'Elia 64 USA 1,625m 3:04.6
932 Jon B 31 GBR 1,618m 3:05.4
933 Laura Rouse 34 USA 1,615m 3:05.7
934 BERTRAND JANNIERE 60 FRA 1,608m 3:06.5
935 Zheng Liu 34 USA 1,582m 3:09.6
936 Immi Song 60 USA 1,567m 3:11.4
937 Jackie Munoz 55 GBR 1,560m 3:12.3
938 Marijke Vanden Berghen 47 BEL 1,523m 3:16.9
939 Lawrence Fjelstrom 88 USA 1,515m 3:18.0
940 Cynthia Holuta 37 USA 1,494m 3:20.8
941 K L 26 USA 1,486m 3:21.8
942 Stephen Baere 51 USA 1,477m 3:23.1
943 Jean Landes 57 USA 1,469m 3:24.2
944 Joyce Blatner 75 USA 1,428m 3:30.0
945 Nora Kate Robinson 13 USA 1,407m 3:33.2
946 Geraldine Dunbar 77 USA 1,392m 3:35.5
947 T P 22 USA 1,364m 3:39.9
948 John Hitchcock 44 USA 1,323m 3:46.7
949 Melissa H 53 USA 1,220m 4:05.9
950 Bernadine Bangmon 73 USA 1,145m 4:22.0