Workout of the Day

« September 17, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
600 Walter Mayfield 60 USA 2,378 2:06.1
600 Soumya Morse-Sanyal - USA 2,378 2:06.1
603 Daniel Nagel 31 GER 2,376 2:06.2
604 Joanna Catalucci 55 USA 2,375 2:06.3
605 Emilio Sanmarti 52 CRC 2,374 2:06.3
606 Ivonne Harlinghausen 45 GER 2,373 2:06.4
607 Darren Mowery 28 USA 2,372 2:06.4
608 Hernani Fernández Gomes Dos Santos 49 ESP 2,370 2:06.5
609 Kapil Ahuja 25 GBR 2,369 2:06.6
609 Dave Heath 44 USA 2,369 2:06.6
609 Aaron Scott 39 USA 2,369 2:06.6
612 SangHyun Park 39 KOR 2,368 2:06.6
612 Andy Cheung 44 USA 2,368 2:06.6
612 Anna Beard 45 GBR 2,368 2:06.6
612 Ryan! Mason 40 USA 2,368 2:06.6
616 Seth Adamson 32 USA 2,367 2:06.7
617 jinsu cheon 34 KOR 2,366 2:06.7
618 Liliana Bocxe 56 USA 2,364 2:06.9
618 Kristina Vile Jensen 36 DEN 2,364 2:06.9
620 Robert Boyle 69 USA 2,361 2:07.0
620 Darren Dunne 50 GBR 2,361 2:07.0
622 Jimmy Janssen 45 NED 2,360 2:07.1
623 Andrew Darbon 43 AUS 2,358 2:07.2
623 Sarah Chen 44 USA 2,358 2:07.2
623 iris ragger 37 AUT 2,358 2:07.2
626 George Brindle 55 CAN 2,357 2:07.2
627 Jonathan Cote 42 USA 2,355 2:07.3
628 Patrick Spellman 60 USA 2,350 2:07.6
628 Kelly Banyai 44 USA 2,350 2:07.6
630 James Steiger 78 CAN 2,346 2:07.8
630 Michael Leicht 44 GER 2,346 2:07.8
632 Philip Yu 60 CHN 2,345 2:07.9
633 Clive Woolsey 45 GBR 2,341 2:08.1
633 Thomas Savage - USA 2,341 2:08.1
633 Mikkel Jensen 49 DEN 2,341 2:08.1
636 Norm Lasante 58 CAN 2,339 2:08.2
637 David Harary 29 USA 2,337 2:08.3
638 Gary Skrobot 64 USA 2,336 2:08.4
638 Jose Arias 43 USA 2,336 2:08.4
640 Andrea Hamilton 47 NZL 2,335 2:08.4
640 David Warholak - USA 2,335 2:08.4
642 Cris Sheffield 51 USA 2,333 2:08.5
642 Brad King 30 USA 2,333 2:08.5
644 Tim Bray 43 USA 2,331 2:08.7
645 Krzysztof Pawel 48 POL 2,330 2:08.7
646 JP Dowdell 52 USA 2,329 2:08.8
646 Mathi Ds 29 BEL 2,329 2:08.8
648 Franklin David 52 USA 2,327 2:08.9
649 Maxim K 47 EST 2,326 2:08.9
650 Newt Gee 42 USA 2,325 2:09.0