Workout of the Day
« September 17, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
801 | Steve M | 60 | USA | 2,117m | 2:21.7 | ||
802 | Tommy Chen | 45 | USA | 2,116m | 2:21.7 | ||
803 | John Nielsen | 66 | DEN | 2,115m | 2:21.8 | ||
803 | Andrew Englert | 43 | USA | 2,115m | 2:21.8 | ||
805 | Peter Offermann | 77 | Montclair, NJ | USA | 2,114m | 2:21.9 | |
806 | Amber Baker | 42 | USA | 2,109m | 2:22.2 | ||
807 | Veronika Eder | 47 | AUT | 2,106m | 2:22.4 | ||
808 | David Lloyd | 42 | Greenbelt, MD | USA | 2,105m | 2:22.5 | |
809 | Susan Brennan | 62 | Rustington | GBR | The Diamonds (Over Sixties Erging Group) | 2,104m | 2:22.5 |
809 | Riccardo Russo | 44 | ITA | 2,104m | 2:22.5 | ||
811 | Tom Coan | 41 | Centereach, NY | USA | 2,098m | 2:22.9 | |
812 | hans blickman | 69 | USA | 2,095m | 2:23.1 | ||
813 | Karen George | 47 | Skiatook, OK | USA | 2,091m | 2:23.4 | |
813 | Alexandre Lepage | 50 | Montreal, QC | CAN | 2,091m | 2:23.4 | |
815 | Frank Wilson | 39 | USA | 2,090m | 2:23.5 | ||
816 | Vaughn Davis | 57 | NY | USA | 2,089m | 2:23.6 | |
817 | John Bryan | 50 | USA | 2,083m | 2:24.0 | ||
818 | Kathy Pittinger | 62 | Plano, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,081m | 2:24.1 |
819 | Lorraine Richey | 73 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 2,080m | 2:24.2 |
819 | Erin Mota | 45 | USA | 2,080m | 2:24.2 | ||
821 | Steve Jeffus | 71 | Surprise, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,075m | 2:24.5 |
822 | Sue Corrente | 50 | USA | 2,074m | 2:24.6 | ||
823 | Joanne Crowther | 64 | VIC | AUS | 2,071m | 2:24.8 | |
823 | Susan Peretic | 36 | USA | 2,071m | 2:24.8 | ||
825 | David Rowland | 70 | Hoquiam, WA | USA | 2,069m | 2:24.9 | |
826 | Andrew Tanner | 54 | Bromley | GBR | 2,066m | 2:25.2 | |
826 | Scott Lary | 69 | USA | 2,066m | 2:25.2 | ||
828 | Laura Ansel | 39 | USA | 2,059m | 2:25.7 | ||
828 | David Leen | 36 | Seattle, WA | USA | 2,059m | 2:25.7 | |
830 | Gary Gage | 76 | Lexington, SC | USA | 2,058m | 2:25.7 | |
831 | Bill Chapman | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 2,057m | 2:25.8 |
831 | Denny Dayhuff | 69 | MN | USA | 2,057m | 2:25.8 | |
833 | Girish Warrier | 45 | NJ | USA | 2,053m | 2:26.1 | |
834 | Ed Hirst | 59 | Frodsham | GBR | 2,045m | 2:26.6 | |
835 | Ce Ed | 27 | CAN | 2,041m | 2:26.9 | ||
836 | Sándor Pethe | 26 | HUN | 2,039m | 2:27.1 | ||
837 | 萝卜思 陈 | 36 | CHN | 2,038m | 2:27.2 | ||
838 | Øyvind Faltinsen | - | Sandnes | NOR | 2,035m | 2:27.4 | |
839 | Daniel Smith | 43 | Halifax | GBR | 2,033m | 2:27.5 | |
840 | Dane Minge | 35 | USA | 2,031m | 2:27.7 | ||
841 | Jessica Delegarde | 40 | USA | 2,030m | 2:27.7 | ||
842 | Bite Me | 22 | USA | 2,027m | 2:28.0 | ||
843 | Olga Nero | 50 | MEX | 2,026m | 2:28.0 | ||
844 | Christian Nugborlo | 46 | USA | 2,024m | 2:28.2 | ||
845 | Dale Lowe | 71 | Halifax, NS | CAN | 2,022m | 2:28.3 | |
846 | Jim Singman | 61 | VA | USA | 2,019m | 2:28.5 | |
847 | Jamie Andersen | 37 | USA | 2,017m | 2:28.7 | ||
847 | Sharon Weiss | 48 | PA | USA | 2,017m | 2:28.7 | |
849 | Snehal Walimbe | 36 | IND | 2,015m | 2:28.8 | ||
850 | sarah coughlan | 48 | GBR | 2,012m | 2:29.1 |