Workout of the Day

« September 17, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
801 Steve M 60 USA 2,117m 2:21.7
802 Tommy Chen 45 USA 2,116m 2:21.7
803 John Nielsen 66 DEN 2,115m 2:21.8
803 Andrew Englert 43 USA 2,115m 2:21.8
805 Peter Offermann 77 USA 2,114m 2:21.9
806 Amber Baker 42 USA 2,109m 2:22.2
807 Veronika Eder 47 AUT 2,106m 2:22.4
808 David Lloyd 42 USA 2,105m 2:22.5
809 Susan Brennan 62 GBR 2,104m 2:22.5
809 Riccardo Russo 44 ITA 2,104m 2:22.5
811 Tom Coan 41 USA 2,098m 2:22.9
812 hans blickman 69 USA 2,095m 2:23.1
813 Karen George 47 USA 2,091m 2:23.4
813 Alexandre Lepage 50 CAN 2,091m 2:23.4
815 Frank Wilson 39 USA 2,090m 2:23.5
816 Vaughn Davis 57 USA 2,089m 2:23.6
817 John Bryan 50 USA 2,083m 2:24.0
818 Kathy Pittinger 62 USA 2,081m 2:24.1
819 Lorraine Richey 73 USA 2,080m 2:24.2
819 Erin Mota 45 USA 2,080m 2:24.2
821 Steve Jeffus 71 USA 2,075m 2:24.5
822 Sue Corrente 50 USA 2,074m 2:24.6
823 Joanne Crowther 64 AUS 2,071m 2:24.8
823 Susan Peretic 36 USA 2,071m 2:24.8
825 David Rowland 70 USA 2,069m 2:24.9
826 Andrew Tanner 54 GBR 2,066m 2:25.2
826 Scott Lary 69 USA 2,066m 2:25.2
828 Laura Ansel 39 USA 2,059m 2:25.7
828 David Leen 36 USA 2,059m 2:25.7
830 Gary Gage 76 USA 2,058m 2:25.7
831 Bill Chapman 70 USA 2,057m 2:25.8
831 Denny Dayhuff 69 USA 2,057m 2:25.8
833 Girish Warrier 45 USA 2,053m 2:26.1
834 Ed Hirst 59 GBR 2,045m 2:26.6
835 Ce Ed 27 CAN 2,041m 2:26.9
836 Sándor Pethe 26 HUN 2,039m 2:27.1
837 萝卜思 陈 36 CHN 2,038m 2:27.2
838 Øyvind Faltinsen - NOR 2,035m 2:27.4
839 Daniel Smith 43 GBR 2,033m 2:27.5
840 Dane Minge 35 USA 2,031m 2:27.7
841 Jessica Delegarde 40 USA 2,030m 2:27.7
842 Bite Me 22 USA 2,027m 2:28.0
843 Olga Nero 50 MEX 2,026m 2:28.0
844 Christian Nugborlo 46 USA 2,024m 2:28.2
845 Dale Lowe 71 CAN 2,022m 2:28.3
846 Jim Singman 61 USA 2,019m 2:28.5
847 Jamie Andersen 37 USA 2,017m 2:28.7
847 Sharon Weiss 48 USA 2,017m 2:28.7
849 Snehal Walimbe 36 IND 2,015m 2:28.8
850 sarah coughlan 48 GBR 2,012m 2:29.1