Workout of the Day

« September 17, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Pieter Wolff	64	Velserbroek	NED		2,265m	2:12.4
701	Monika Cibulka	65	Ffm 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	2,265m	2:12.4
701	Attila Balatoni	44	Budapest	HUN		2,265m	2:12.4
704	Guilherme Silveira	37	The Woodlands, TX	USA		2,263m	2:12.5
705	Jason Stordy	48		GBR		2,261m	2:12.6
706	Mike H	22		AUS		2,260m	2:12.7
707	Ari Peltola	54		FIN		2,258m	2:12.8
707	Jeanett Enger Helgesen	47	Revetal	NOR		2,258m	2:12.8
707	Erika Nunes	44		BRA	Minas Brasilia Tenis Clube	2,258m	2:12.8
707	Lucy Russell	40		GBR		2,258m	2:12.8
707	Bill Fine	60	Franklin, MA	USA	Age Without Limits	2,258m	2:12.8
712	Sofie Valk	34		GER		2,256m	2:12.9
713	Nicole Oldfield	41	Goulburn, NSW	AUS		2,253m	2:13.1
713	Jason Foss	36		USA		2,253m	2:13.1
715	Eduardo Pombo	56	Lisboa	POR		2,252m	2:13.2
716	Gordon Drummond	58	Greenville, SC	USA	Greenville Indoor Rowing	2,249m	2:13.3
716	Ozgur Bulbul	48		USA		2,249m	2:13.3
718	Miyamoto Shinnosuke	54		JPN		2,243m	2:13.7
719	Bonita Field	55		RSA		2,242m	2:13.8
720	Ian Matthews	62	South Oxfordshire	GBR	The Diamonds (Over Sixties Erging Group)	2,240m	2:13.9
720	Andreas Aigner	53	Wien	AUT	Team Ruderathlet	2,240m	2:13.9
720	Edo van der Post	52		NED		2,240m	2:13.9
723	Stan Foulkes	69	Chester Moor, Co Durham	GBR	Tasmania - The Ancients Organization (TAO)	2,238m	2:14.0
724	Amanda Clutter	36	WV	USA		2,230m	2:14.5
725	Terri Gillette	45	Morris, IL	USA		2,229m	2:14.5
726	Rebecca Shepherd	-		USA		2,227m	2:14.7
727	Kirsty Nicholson	36	Glasgow	GBR		2,226m	2:14.7
728	Tom Anderson	41		USA		2,224m	2:14.8
728	Imran Ahmad	43		GBR		2,224m	2:14.8
730	Ian Downes	85	Brisbane, QLD	AUS	P.E Department gym	2,223m	2:14.9
730	Kira Johnson	39		USA		2,223m	2:14.9
732	Mike Chernysh	39	Pittsburgh, PA	USA		2,222m	2:15.0
733	Shaun Redgate	41		USA	College Hill Crossfit	2,219m	2:15.1
734	David Conway	75	Henniker, NH	USA	Forum Flyers	2,216m	2:15.3
735	Mitchell Hursh	33		USA		2,213m	2:15.5
735	Jack Reilly	39		USA		2,213m	2:15.5
735	Phillip Cicione	57		USA		2,213m	2:15.5
735	Jennifer Johnson	54		USA		2,213m	2:15.5
735	Kyle Lichti	28		USA		2,213m	2:15.5
740	nathan maher	-		IRL		2,212m	2:15.6
741	Jack Lee	56	Poughkeepsie, NY	USA		2,211m	2:15.6
742	Angela Schmillen	43	VA	USA	U.S. Army	2,210m	2:15.7
743	Rita Andersson	47		NOR		2,208m	2:15.8
744	A J	63		USA	The Diamonds (Over Sixties Erging Group)	2,207m	2:15.9
744	Silke Döring	49		GER		2,207m	2:15.9
746	Kartik Bhagat	32		USA		2,206m	2:15.9
746	Pranav Balakrishnan	27		USA		2,206m	2:15.9
748	Martha Keeley	52		USA	Northwestern Alumni	2,205m	2:16.0
749	James Yan	38	Beijing	CHN	亦可赛艇	2,203m	2:16.1
749	Mike Maidens	70	Edmonton, AB	CAN		2,203m	2:16.1