Workout of the Day

« September 17, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
650	Mario Vogel	55		GER		2,325	2:09.0
652	Tyler Price	28	TX	USA		2,323	2:09.1
653	Nicholas Caminiti	29		USA		2,322	2:09.1
653	Stéphane Brûlé	41		CAN		2,322	2:09.1
653	Andreas Mang	36		GER		2,322	2:09.1
656	Aaron Dodell	50		USA		2,318	2:09.4
656	Felipe Ortiz	35		USA		2,318	2:09.4
658	Ben Stoker	40	Chickamauga, GA	USA		2,317	2:09.4
659	Eileen Sacks	44	Penetanguishene, ON	CAN		2,316	2:09.5
660	Pamela Goodyear	59		GBR	The Diamonds (Over Sixties Erging Group)	2,313	2:09.7
661	Stephan Lang	47		GER		2,311	2:09.8
661	Simon Butterworth	61	Ambleside	GBR	Free Spirits	2,311	2:09.8
663	Shane Ramnarine	46		USA	U.S. Army Reserves	2,310	2:09.8
664	Jon Warnes	39		GBR		2,308	2:09.9
665	Kathelijn Sch	32		BEL		2,305	2:10.1
666	Gary Walters	45	Spanish Fork, UT	USA		2,302	2:10.3
667	11 Jiang	34		CHN		2,301	2:10.3
668	Kate McCarthy	36		USA		2,300	2:10.4
668	Sheila Schooner	49	AK	USA		2,300	2:10.4
670	Kailee Henslee	29		USA		2,298	2:10.5
671	Tony Sewell	57	Shoreham by Sea	GBR		2,297	2:10.6
672	Rebecca Z	42		USA		2,296	2:10.6
673	Gregory Pantin	44		TRI		2,295	2:10.7
673	Sara Beckham	44		USA		2,295	2:10.7
673	Laura Gourlay	63	Wetaskiwin, AB	CAN	TEAM MELALEUCA	2,295	2:10.7
676	Patrick Biggin	37		GBR		2,294	2:10.7
677	John Weil	71	New Orleans, LA	USA		2,293	2:10.8
677	Petra Neu	41		GER		2,293	2:10.8
679	Andrew Kennerley	48		GBR		2,291	2:10.9
680	Herve Servajean	55		FRA		2,290	2:11.0
681	Steven Verstrepen	47		BEL		2,288	2:11.1
682	Mark Norford	56	Cheyenne , WY	USA	Worlds Toughest Row (WTR)	2,287	2:11.1
683	Lance Oakes	38		USA		2,285	2:11.2
683	Mark Biros	33		USA		2,285	2:11.2
685	Nick Wright	36		USA		2,283	2:11.4
686	Paul Gladwell	51		GBR		2,281	2:11.5
686	Andrea Gomarasca	50	Trento	ITA		2,281	2:11.5
688	Char-Ree Cozart	60	Pampa, TX	USA		2,279	2:11.6
689	Gerry Hierzer	84	Bradbury, NSW	AUS	Age Without Limits	2,278	2:11.6
690	Dana Ebeling	43	Hamburg	GER	Team Ruderathlet	2,277	2:11.7
690	Dinah Might	43		GER		2,277	2:11.7
692	Roger Chaplin	75	Horsham	GBR		2,276	2:11.8
693	Mike Keeley	52	St Louis, MO	USA	Northwestern University	2,274	2:11.9
694	V H	41		USA		2,271	2:12.1
695	小米	38		CHN		2,270	2:12.1
696	Spencer Johnson	37		USA		2,269	2:12.2
697	Sydney Field	17	IN	USA		2,268	2:12.2
698	Ruby Chen	29		USA		2,266	2:12.3
699	Pieter Wolff	64	Velserbroek	NED		2,265	2:12.4
699	Monika Cibulka	65	Ffm 🇩🇪	GER	CrossFit Centerpiece Heusenstamm	2,265	2:12.4