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Workout of the Day

« September 17, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
851 todd wong 60 USA 2,003 2:29.7
852 Chris Porter 59 GBR 2,001 2:29.9
852 Amy Morrissey 39 USA 2,001 2:29.9
854 Joan Reilly-Rosa 62 USA 1,998 2:30.1
855 Paul Nelson 89 USA 1,995 2:30.3
856 Sofia Periquito 48 POR 1,992 2:30.6
856 Darren Wright 50 USA 1,992 2:30.6
858 Jacques Johnson 57 USA 1,987 2:30.9
858 Brooke Surian 55 USA 1,987 2:30.9
860 Martha Hrobak 48 USA 1,986 2:31.0
861 Bob Bae 36 KOR 1,979 2:31.5
862 Jason Earl 45 USA 1,977 2:31.7
863 admin admin 41 USA 1,976 2:31.8
864 Pavlína Jabůrková 44 CZE 1,970 2:32.2
864 Mel Sim 30 MAS 1,970 2:32.2
864 Marjolaine DALQUIER 44 FRA 1,970 2:32.2
867 Rachel Weavil 53 USA 1,966 2:32.5
868 Kate LaLonde 43 USA 1,965 2:32.6
868 Kim Armstrong 54 USA 1,965 2:32.6
870 CT Tran 55 USA 1,964 2:32.7
870 Roger Vorhees 32 USA 1,964 2:32.7
872 Carol Davies 56 GBR 1,963 2:32.8
873 Ieeed Iee 56 USA 1,961 2:32.9
874 jay flanery 34 USA 1,955 2:33.4
875 erinne brown 43 USA 1,953 2:33.6
875 Abdul Azeez 45 USA 1,953 2:33.6
877 Steven Bernick 53 USA 1,951 2:33.7
878 Thomas Walke 49 GER 1,949 2:33.9
879 Jennie Coburn 67 USA 1,948 2:34.0
880 Alexander Novotny 25 USA 1,939 2:34.7
881 Steffanie Keilty 39 USA 1,937 2:34.8
882 Cory Pettigrew 35 USA 1,936 2:34.9
883 Anna Cliff 39 USA 1,934 2:35.1
884 Jennifer Li - USA 1,933 2:35.1
884 Cheryl Bosarge 63 USA 1,933 2:35.1
886 Meg Riordan 41 USA 1,924 2:35.9
887 Karri Howlett 46 CAN 1,918 2:36.4
888 Lily Wang 41 CHN 1,909 2:37.1
889 Carolyn Edward 55 USA 1,904 2:37.5
890 Vaibhav Sharma 44 IND 1,886 2:39.0
891 Lucienne Putter 57 NED 1,884 2:39.2
892 Cathy Mitchell 53 AUS 1,869 2:40.5
893 reynaldo aviles 65 USA 1,867 2:40.6
894 Charlotte Stanton 34 GBR 1,866 2:40.7
895 Zoe Fox 46 GBR 1,865 2:40.8
896 Mohar Dey 34 USA 1,856 2:41.6
897 Heather Tedder 44 USA 1,855 2:41.7
898 Kathrin Höckh 37 GER 1,852 2:41.9
899 Vicki Sue Merry 65 USA 1,848 2:42.3
900 Abigail Dixon 42 USA 1,847 2:42.4