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Workout of the Day

« September 17, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
351 Igor Majerský 47 SVK 2,595m 1:55.6
351 Manfred Dahm 54 GER 2,595m 1:55.6
351 Gregory Stansel 38 USA 2,595m 1:55.6
354 Jonathan Fernau 52 USA 2,594m 1:55.6
354 Mark Berger 54 CAN 2,594m 1:55.6
356 Antis Kaplanis 55 CYP 2,593m 1:55.6
357 Bryan Ferraez 46 USA 2,592m 1:55.7
358 Astrid Janssens 45 NED 2,591m 1:55.7
358 Bill Carroll 63 USA 2,591m 1:55.7
360 Karl-Heinz Steglich 65 GER 2,590m 1:55.8
360 Jeremy Jacob 38 USA 2,590m 1:55.8
362 ORESTIS FRAGKOGIANNIS 43 GRE 2,589m 1:55.8
362 Brian Cayce 50 USA 2,589m 1:55.8
362 William Connolly 61 USA 2,589m 1:55.8
362 Markku Allison 59 CAN 2,589m 1:55.8
366 Bryan Schlinkmann 28 USA 2,588m 1:55.9
367 Daniel Torres 46 USA 2,587m 1:55.9
367 Jens Karlmark 42 SWE 2,587m 1:55.9
369 Erica Spann 46 USA 2,585m 1:56.0
370 Peter Green - GBR 2,584m 1:56.0
370 Wolfgang Cibulka 63 GER 2,584m 1:56.0
370 Gordon Sykes 44 GBR 2,584m 1:56.0
373 Jordan Van Lancker 26 BEL 2,583m 1:56.1
374 Yank LEON 53 FRA 2,582m 1:56.1
375 Mattia Pradella 39 AUS 2,581m 1:56.2
376 G Dahms 59 USA 2,580m 1:56.2
377 PETE JOHNSON 59 GBR 2,577m 1:56.4
378 Todd Hunter 51 NZL 2,576m 1:56.4
378 Clark White 38 USA 2,576m 1:56.4
380 Ted Palenski 35 FRA 2,575m 1:56.5
381 Seung Yeon Kim 43 KOR 2,574m 1:56.5
382 pete peemoeller 44 USA 2,573m 1:56.5
382 Jonathan Eneman 57 USA 2,573m 1:56.5
384 Rob Smith 56 GBR 2,571m 1:56.6
385 Jason Poole 37 PER 2,568m 1:56.8
386 Noah K - USA 2,567m 1:56.8
387 Eric Pavy 47 FRA 2,566m 1:56.9
387 Ben Houldsworth 49 GBR 2,566m 1:56.9
389 Micke Günter 23 RSA 2,565m 1:56.9
389 Henrik Fuglsang 49 DEN 2,565m 1:56.9
389 Brian Dunphy 42 IRL 2,565m 1:56.9
392 John Genell 73 USA 2,564m 1:57.0
392 Teddy Jones 34 USA 2,564m 1:57.0
394 toni jesiorski 34 GER 2,563m 1:57.0
394 Ben Whittington 48 GBR 2,563m 1:57.0
394 Vic D 32 USA 2,563m 1:57.0
394 Nick Musial 42 USA 2,563m 1:57.0
398 Li Dan 40 CHN 2,562m 1:57.0
398 Brian Milne 39 CAN 2,562m 1:57.0
400 Pietro Costantino 31 ITA 2,561m 1:57.1