Workout of the Day

« September 17, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
401 P Michael Cunningham 68 USA 2,559 1:57.2
401 Valentīns Ščedrovs 45 LAT 2,559 1:57.2
403 Bedlam Bryan - USA 2,558 1:57.2
404 Clarence Lee 37 USA 2,556 1:57.3
405 Tom Carr - GBR 2,555 1:57.4
406 wolfgang Botzler 61 GER 2,553 1:57.5
407 Anton Gazal 42 AUS 2,552 1:57.5
407 Rob Busby 49 CAN 2,552 1:57.5
407 Sam Winchester 43 GER 2,552 1:57.5
407 David Powell 51 GBR 2,552 1:57.5
407 Valentin Haddad 36 USA 2,552 1:57.5
412 Samantha Krog - RSA 2,551 1:57.6
412 Eric Schuchard 47 USA 2,551 1:57.6
412 Arthur Laycock 34 GBR 2,551 1:57.6
412 수환 임 36 KOR 2,551 1:57.6
416 Shane Casey 49 USA 2,546 1:57.8
416 Dariusz Kaźmierczak 44 POL 2,546 1:57.8
416 Gary Knighton 54 GBR 2,546 1:57.8
416 Vinnie Shemanski 62 USA 2,546 1:57.8
420 Sabine Schlie 43 GER 2,543 1:57.9
420 Andrew Liu 24 USA 2,543 1:57.9
422 Barry Schoelch 48 USA 2,542 1:58.0
423 Gerd Oldach 53 GER 2,541 1:58.0
424 Dave Watts 83 CAN 2,540 1:58.1
424 D Browne 45 GBR 2,540 1:58.1
424 Gareth Craig 41 GBR 2,540 1:58.1
424 Loris Mauro 52 ITA 2,540 1:58.1
428 Eric Huizinga 57 NEP 2,539 1:58.1
429 Ryan Mullane 45 USA 2,538 1:58.2
429 dan smith 69 USA 2,538 1:58.2
431 Shaunak Intwala 33 USA 2,537 1:58.2
431 Eric Dickinson 54 GBR 2,537 1:58.2
433 Stephen Pettyfer 58 GBR 2,536 1:58.2
434 Michel CAYATTE 64 FRA 2,535 1:58.3
434 Choi Hyoyong 39 KOR 2,535 1:58.3
436 lawrence rico 64 USA 2,534 1:58.3
436 Joris Jannes 39 BEL 2,534 1:58.3
438 Cristhian Alban 39 ITA 2,533 1:58.4
438 CK JUNG 43 KOR 2,533 1:58.4
440 Ben Rough 47 USA 2,532 1:58.4
441 dennis mahoney 57 USA 2,531 1:58.5
441 Michal DTM 22 IVB 2,531 1:58.5
441 Randall Lee 37 USA 2,531 1:58.5
441 yaser helal 35 USA 2,531 1:58.5
441 mick day 60 GBR 2,531 1:58.5
446 SEONIL YU 43 KOR 2,530 1:58.5
446 John Tollfree 46 GBR 2,530 1:58.5
448 James McShane 38 GBR 2,529 1:58.6
449 Ashley Williams 39 USA 2,527 1:58.7
450 Andrew Guanciale 43 USA 2,526 1:58.7