Workout of the Day
« September 17, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | P Michael Cunningham | 68 | Annapolis, MD | USA | 2,559m | 1:57.2 | |
| 401 | Valentīns Ščedrovs | 45 | LAT | 2,559m | 1:57.2 | ||
| 403 | Bryan V | - | Tampa, FL | USA | 2,558m | 1:57.2 | |
| 404 | Clarence Lee | 37 | USA | 2,556m | 1:57.3 | ||
| 405 | Tom Carr | - | GBR | 2,555m | 1:57.4 | ||
| 406 | wolfgang Botzler | 61 | GER | Age Without Limits | 2,553m | 1:57.5 | |
| 407 | Anton Gazal | 42 | QLD | AUS | SUB-7 IRC | 2,552m | 1:57.5 |
| 407 | Rob Busby | 49 | Winnipeg , MB | CAN | 2,552m | 1:57.5 | |
| 407 | David Powell | 51 | GBR | 2,552m | 1:57.5 | ||
| 407 | Valentin Haddad | 36 | USA | 2,552m | 1:57.5 | ||
| 407 | Sam Winchester | 43 | GER | 2,552m | 1:57.5 | ||
| 412 | Samantha Krog | - | RSA | 2,551m | 1:57.6 | ||
| 412 | Arthur Laycock | 34 | GBR | 2,551m | 1:57.6 | ||
| 412 | 수환 임 | 36 | KOR | 2,551m | 1:57.6 | ||
| 412 | Eric Schuchard | 47 | USA | 2,551m | 1:57.6 | ||
| 416 | Dariusz Kaźmierczak | 44 | Chojnice | POL | ROW&SKI CREW | 2,546m | 1:57.8 |
| 416 | Shane Casey | 49 | MI | USA | 2,546m | 1:57.8 | |
| 416 | Gary Knighton | 54 | GBR | 2,546m | 1:57.8 | ||
| 416 | Vinnie Shemanski | 62 | USA | 2,546m | 1:57.8 | ||
| 420 | Sabine Schlie | 43 | GER | 2,543m | 1:57.9 | ||
| 420 | Andrew Liu | 24 | USA | reddit /r/ rowing | 2,543m | 1:57.9 | |
| 422 | Barry Schoelch | 48 | USA | 2,542m | 1:58.0 | ||
| 423 | Gerd Oldach | 53 | Bacharach | GER | 2,541m | 1:58.0 | |
| 424 | D Browne | 45 | GBR | 2,540m | 1:58.1 | ||
| 424 | Dave Watts | 83 | Elmvale, ON | CAN | Greenville Indoor Rowing | 2,540m | 1:58.1 |
| 424 | Gareth Craig | 41 | GBR | 2,540m | 1:58.1 | ||
| 424 | Loris Mauro | 52 | ITA | 2,540m | 1:58.1 | ||
| 428 | Eric Huizinga | 57 | Hasselt | NEP | 2,539m | 1:58.1 | |
| 429 | Ryan Mullane | 45 | NJ | USA | 2,538m | 1:58.2 | |
| 429 | dan smith | 69 | SHAFTER, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,538m | 1:58.2 |
| 431 | Eric Dickinson | 54 | GBR | USMC Veterans | 2,537m | 1:58.2 | |
| 431 | Shaunak Intwala | 33 | USA | 2,537m | 1:58.2 | ||
| 433 | Stephen Pettyfer | 58 | London | GBR | Victoria City Rowing Club | 2,536m | 1:58.2 |
| 434 | Choi Hyoyong | 39 | KOR | 2,535m | 1:58.3 | ||
| 434 | Michel CAYATTE | 64 | Bordeaux | FRA | The Diamonds (Over Sixties Erging Group) | 2,535m | 1:58.3 |
| 436 | lawrence rico | 64 | USA | 2,534m | 1:58.3 | ||
| 436 | Joris Jannes | 39 | BEL | 2,534m | 1:58.3 | ||
| 438 | Cristhian Alban | 39 | ITA | 2,533m | 1:58.4 | ||
| 438 | CK JUNG | 43 | Pyeongtaek-si | KOR | DDANZI | 2,533m | 1:58.4 |
| 440 | Ben Rough | 47 | USA | 2,532m | 1:58.4 | ||
| 441 | dennis mahoney | 57 | MA | USA | Crossfit Craic | 2,531m | 1:58.5 |
| 441 | mick day | 60 | Torpoint Cornwall. | GBR | Royal Navy Veterans | 2,531m | 1:58.5 |
| 441 | Randall Lee | 37 | Collierville, TN | USA | 2,531m | 1:58.5 | |
| 441 | yaser helal | 35 | USA | 2,531m | 1:58.5 | ||
| 445 | [DDANZI] Seon Yu | 43 | Gardena, CA | USA | DDANZI | 2,530m | 1:58.5 |
| 445 | John Tollfree | 46 | GBR | 2,530m | 1:58.5 | ||
| 447 | James McShane | 38 | GBR | 2,529m | 1:58.6 | ||
| 448 | Ashley Williams | 39 | USA | 2,527m | 1:58.7 | ||
| 449 | Andrew Guanciale | 43 | USA | 2,526m | 1:58.7 | ||
| 449 | Brian Joseph | 37 | USA | 2,526m | 1:58.7 |