Workout of the Day

« September 17, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
201	Nick Babiak	42	Havertown, PA	USA	Street Parking	2,732m	1:49.8
202	Michael Manning	-	GA	USA		2,729m	1:49.9
203	Matjaz Fikfak	33		SLO		2,728m	1:49.9
203	Wayne Baker	51		GBR	1 MP Bde	2,728m	1:49.9
205	John Hoskins	58	Falls Church, VA	USA	The Diamonds (Over Sixties Erging Group)	2,726m	1:50.0
206	Marko Saarijärvi	46		FIN	GARAGEATHLETE	2,725m	1:50.0
206	Jason Hutchings	43		USA		2,725m	1:50.0
208	Carsten Weigand	37	Kiel	GER	Team Ruderathlet	2,724m	1:50.1
208	Fernando Azevedo	44	Greenfield Park, QC	CAN		2,724m	1:50.1
210	Jeff Adams	45	The Woodlands, TX	USA		2,722m	1:50.2
210	Jarno Rom	28		BEL		2,722m	1:50.2
212	Steve Mintz	61	Abridge	GBR		2,719m	1:50.3
213	Sergey Lapitsky	39		UNAFF		2,718m	1:50.3
214	Tom Drochner	39	Longmont, CO	USA		2,717m	1:50.4
214	Philippe Conti	57	Novalaise	FRA	French National Gendarmerie	2,717m	1:50.4
216	Martin Beaver	56	Swindon	GBR	RowAlong	2,716m	1:50.4
217	Hyuk Lee	39	LaGrange, GA	USA	RowAlong	2,715m	1:50.4
217	Curt Griggs	55	TN	USA		2,715m	1:50.4
219	Dane Greenfield	36	Drag Factory	AUS	Drag Factory	2,714m	1:50.5
219	Alexander Ratter	48	Maldon	GBR		2,714m	1:50.5
221	Jamie Earle	35		USA		2,712m	1:50.6
222	Alistair Buxton	41		GBR		2,711m	1:50.6
222	Grzegorz Pawłowicz	30	Szczecin	POL		2,711m	1:50.6
224	Ben Kleinman	50	Hamden, CT	USA	Lux et Gladstone	2,710m	1:50.7
224	Josh Miller	50		USA		2,710m	1:50.7
226	Mike Efford	44		GBR		2,709m	1:50.7
227	Rob Pokorny	49		GBR		2,705m	1:50.9
227	Gerry Di Popolo	46	Kearny, NJ	USA		2,705m	1:50.9
229	Peter Steyn	29		AUS		2,704m	1:50.9
229	Claas Oltrogge	31		GER		2,704m	1:50.9
231	Tom East	63	Midhurst, ON	CAN		2,703m	1:50.9
232	Gareth Howells	55	Lincoln	GBR	Retired Royal Air Force (UK)	2,702m	1:51.0
233	Ilona Köckritz	49	Vantaa	FIN		2,696m	1:51.2
233	Stein Aaslund	58	Gjøvik	NOR		2,696m	1:51.2
235	David Holden	48		USA		2,695m	1:51.3
235	John Hardcastle	51	Worksop	GBR		2,695m	1:51.3
235	Jason Baker	42	Oklahoma City, OK	USA		2,695m	1:51.3
235	David McGaffin	56		GBR		2,695m	1:51.3
235	Alexandre Alami	-		CAN		2,695m	1:51.3
240	Trine Teglers	51		DEN	Køge Roklub	2,693m	1:51.3
241	Brian Phipps	41		USA		2,691m	1:51.4
241	Mark Campos	55	Rio Rancho, NM	USA	U.S. Army Veterans	2,691m	1:51.4
243	Lindsay Maddock	55		SIN		2,690m	1:51.5
244	Mike Keeley	48	Jackson, NJ	USA	Cornell University	2,688m	1:51.6
245	Andy Constant	30		USA		2,687m	1:51.6
246	Young Lee	47	Seongnam	KOR	DDANZI	2,686m	1:51.6
246	Oliver Pressello	15		CAN		2,686m	1:51.6
248	Dean Leaney	38	Brisbane	AUS	Darkhorse Rowing	2,685m	1:51.7
248	Antoine ZENONE	47		FRA		2,685m	1:51.7
248	João António	54	Lisbon	POR	Clube Ferroviário de Portugal	2,685m	1:51.7