Workout of the Day

« September 18, 2022 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Henrik Martin Andersen	37		DEN	We Are Invictus	22:59.1	1:54.9
52	Александр Бачурин	39	Донецк	UNAFF		22:59.2	1:54.9
53	Philip Huntsman	54		GBR		22:59.9	1:54.9
54	Michael Feigl	47	Geltendorf	GER	Team Ruderathlet	23:00.4	1:55.0
55	Alex Kevan	42		GBR		23:02.2	1:55.1
56	Kenneth Knudsen	38		DEN		23:03.4	1:55.2
56	Doug Watanabe	45		USA		23:03.4	1:55.2
58	F M	-		GBR		23:04.4	1:55.3
59	Florian Cousin	31	Coudekerque-Branche	FRA		23:06.3	1:55.5
59	Edward Jamer	42	Fredericton, NB	CAN	Team Canada	23:06.3	1:55.5
61	Patrick Portugaise	34		CAN		23:08.0	1:55.6
62	Luc Béchard	59	Val des monts, QC	CAN		23:08.2	1:55.6
63	Kristian Schepelern	42	Copenhagen	DEN		23:08.3	1:55.6
64	Anthony Hart	34		GBR		23:09.1	1:55.7
65	Oliver Kremer	43	Cologne	GER		23:09.7	1:55.8
66	Tipene Te Whata	31	Warrnambool, VIC	AUS		23:14.5	1:56.2
67	Stephen Salvati	39	CT	USA		23:14.6	1:56.2
68	Robin B Mortensen	36		DEN		23:15.4	1:56.2
69	Clark Rushing	39	Athens, GA	USA	Classic City Rowing	23:15.9	1:56.3
70	Pierre Reix	28		FRA		23:16.8	1:56.4
70	jeremy fleuret	34	Orange	FRA		23:16.8	1:56.4
72	James Curtis	50	Newquay	GBR		23:16.9	1:56.4
73	Knut Kraft	45		GER		23:17.1	1:56.4
74	Oli Cooper	40		GBR		23:17.9	1:56.4
74	Sam Sabri	34	CA	USA	Amoeba CrossFit	23:17.9	1:56.4
76	Joseph Triffett	16	Molesworth , TAS	AUS		23:18.0	1:56.5
77	Clayton Cartwright	39		USA	CrossFit Apex	23:18.5	1:56.5
78	Miha Sencar	37		SLO		23:18.9	1:56.5
79	gilles capdivila	44		BEL	Royal Club Nautique de Tournai	23:19.0	1:56.5
80	Alan Burtt	43		GBR		23:19.6	1:56.6
81	Bård Høie Lervik	49		NOR		23:19.8	1:56.6
82	Ivan Brozovic	41		CRO		23:20.7	1:56.7
83	Dane Greenfield	36	Drag Factory	AUS	Drag Factory	23:21.1	1:56.7
84	Lorenzo Rocchi	50	PESARO	ITA		23:21.6	1:56.8
85	David Brusius	33	Bad Vilbel	GER		23:22.0	1:56.8
86	Matt Trenary	38		USA		23:22.4	1:56.8
86	Chris Pickering	41		GBR		23:22.4	1:56.8
88	Stephen Hoare	49	Hampton	GBR		23:23.1	1:56.9
89	connor holmes	31		CAN		23:23.4	1:56.9
90	David Carlton	53		GBR		23:27.5	1:57.2
91	Henry Volans	41		GBR		23:28.1	1:57.3
92	John Griffiths	48		GBR		23:28.4	1:57.3
93	Jan Birke	30		GER		23:29.1	1:57.4
94	Matt Wells	49	Milford Haven	GBR		23:29.9	1:57.4
95	James Byrne	33		GBR		23:30.2	1:57.5
96	Gabor Kovacs Z	36		HUN		23:30.8	1:57.5
97	Paul Garside	52	Newcastle, NSW	AUS		23:31.2	1:57.6
98	James Burgess	51		GBR		23:32.4	1:57.7
99	Peter Somers	56	Wigan	GBR		23:35.4	1:57.9
100	John Letizia	37	Woodcliff Lake, NJ	USA		23:36.1	1:58.0