Workout of the Day

« September 18, 2022 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
251 Sean Fitzsimons 55 GBR 25:13.6 2:06.1
252 William Winger 36 USA 25:13.7 2:06.1
252 Ross Pitcairn 44 USA 25:13.7 2:06.1
254 Alon Oz 42 ISR 25:14.0 2:06.1
255 Joakim Brostedt 50 SWE 25:14.3 2:06.1
255 Daniel Haas - USA 25:14.3 2:06.1
257 Igor Majerský 47 SVK 25:17.3 2:06.4
258 Flemming Næsby Blach 52 DEN 25:17.4 2:06.4
259 Kym Taylor 54 AUS 25:18.0 2:06.5
259 Alejandro Giraldo 50 ESP 25:18.0 2:06.5
261 Tony Gibbs 56 NZL 25:18.2 2:06.5
262 GJ Verhoeven 47 NOR 25:18.9 2:06.5
263 Marcus Baier 53 GER 25:19.1 2:06.5
264 Steve Dewacht 52 CAN 25:19.4 2:06.6
265 Mike Baker 60 USA 25:21.2 2:06.7
266 Dean Davis 53 USA 25:22.6 2:06.8
267 Mark Zagar 53 DEN 25:22.9 2:06.9
268 Andreas Klameth 45 GER 25:23.6 2:06.9
269 Thomas Gill 55 GER 25:23.9 2:06.9
270 Mick Watson 57 GBR 25:24.0 2:07.0
271 Micha Bieri 32 SUI 25:24.4 2:07.0
272 Alexander Liepe 26 GER 25:24.8 2:07.0
273 Gerd Oldach 53 GER 25:25.3 2:07.1
274 Magnus Östman 41 SWE 25:25.4 2:07.1
275 DAWOON JUNG 35 KOR 25:25.6 2:07.1
276 Ian Roberts 54 GBR 25:25.8 2:07.1
277 Harmen de Ruijter 52 NED 25:26.1 2:07.1
278 Maximilian Teumer 31 GER 25:26.2 2:07.1
278 Mykhailo Vergeles 66 UKR 25:26.2 2:07.1
280 Nick Babiak 42 USA 25:26.5 2:07.2
281 Oliver Löble 45 GER 25:27.1 2:07.2
282 Shamir einhorn 48 USA 25:27.2 2:07.2
283 Sabine Schlie 43 GER 25:28.6 2:07.3
284 Jordi Bardají Cusó 60 ESP 25:29.5 2:07.4
285 Ian Newcombe 51 GBR 25:29.6 2:07.4
286 wes brown 45 GBR 25:30.1 2:07.5
287 Erik Madsen 55 DEN 25:30.7 2:07.5
288 Erik W 46 GER 25:30.9 2:07.5
288 Erik Westermann 46 GER 25:30.9 2:07.5
290 Giancarlo Granero 51 BEL 25:31.0 2:07.5
291 W Kooman 62 FRA 25:31.8 2:07.6
292 Jordan Van Lancker 26 BEL 25:32.1 2:07.6
293 Dazza B 49 AUS 25:32.5 2:07.7
293 Russell Smith 50 USA 25:32.5 2:07.7
295 John Van Dis 49 USA 25:33.3 2:07.7
295 Robert Rummel 48 GER 25:33.3 2:07.7
297 Charlie Schaeffer 36 USA 25:34.3 2:07.8
298 Tobias Jermann 35 SUI 25:35.6 2:07.9
299 Ed Slobbe 54 NED 25:36.5 2:08.0
300 Rita Pos 50 NED 25:37.6 2:08.1