Workout of the Day

« September 18, 2022 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
301 Markus Hau 54 GER 25:37.7 2:08.1
302 JT Janssen 56 GBR 25:37.9 2:08.1
303 Maciej Pas 43 GER 25:39.1 2:08.2
304 hua huang 51 CHN 25:39.3 2:08.2
305 Quique Troyano 55 ESP 25:40.9 2:08.4
306 Ahmad Aizat Bin Rahmat 36 SIN 25:41.3 2:08.4
307 Julian F 29 GER 25:41.6 2:08.4
307 Chris Fields 37 USA 25:41.6 2:08.4
309 Bettina Berlet 40 GER 25:42.1 2:08.5
309 Juan Pablo Saborío Chacón 30 CRC 25:42.1 2:08.5
311 Joseph Gartin 60 USA 25:42.3 2:08.5
312 Rudi Kern 61 GER 25:43.6 2:08.6
313 Pier-Ann Hyman 39 CAN 25:43.8 2:08.6
314 Dan Kendall 47 GBR 25:44.3 2:08.6
315 Vincenzo Boccitto 36 ITA 25:44.7 2:08.7
316 Brian Phipps 41 USA 25:47.5 2:08.9
317 John Oconnor 63 USA 25:47.6 2:08.9
318 Hyuk Lee 39 USA 25:47.8 2:08.9
319 Daniel Minton 56 USA 25:48.1 2:09.0
320 Mikel Lersundi 51 ESP 25:48.5 2:09.0
321 Noah Burch 36 USA 25:50.7 2:09.2
322 Andrew Redgment 66 AUS 25:50.9 2:09.2
323 Michael Lucas 47 AUS 25:51.1 2:09.2
324 Paulino Lado 30 ARG 25:51.4 2:09.2
325 Mark Gillard 60 GBR 25:52.1 2:09.3
326 Carsten Weigand 37 GER 25:52.5 2:09.3
327 Rick Ross - USA 25:52.6 2:09.3
328 Thornton Greenland 75 GBR 25:53.1 2:09.4
329 Kevin Maskell 47 USA 25:53.3 2:09.4
330 yk l 38 CHN 25:53.7 2:09.4
331 Yavuz Seymen 50 TUR 25:55.1 2:09.5
332 Bob Tomassi 52 USA 25:55.8 2:09.6
333 Paul Bradshaw 48 GBR 25:56.3 2:09.6
334 Phil Breeze-Lamb 51 GBR 25:56.4 2:09.7
335 Steve Leavitt 37 USA 25:56.6 2:09.7
336 Benjamin Spicer 40 USA 25:59.3 2:09.9
337 Shawn Lauer 47 USA 25:59.7 2:09.9
338 Mario Sanchez 47 USA 26:00.6 2:10.0
339 Michael Vogeley 57 USA 26:01.1 2:10.0
340 Maks Levanovich 32 USA 26:01.6 2:10.1
341 Bruce Stapleton 64 USA 26:01.7 2:10.1
341 Waleri van Wijngaarden 55 NED 26:01.7 2:10.1
343 Brad Umbaugh 43 USA 26:02.4 2:10.2
344 Matthias Schmitt 38 GER 26:03.5 2:10.2
345 Ben Whittington 48 GBR 26:03.9 2:10.3
346 John Mendes 58 USA 26:04.5 2:10.3
346 Madan Jampani 42 USA 26:04.5 2:10.3
348 Michael Tiller 43 AUS 26:04.7 2:10.3
349 Pedro Jiménez 40 ESP 26:04.8 2:10.4
350 Young Lee 47 KOR 26:06.7 2:10.5