Workout of the Day

« September 18, 2022 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
451 Eric Torrence 54 USA 27:13.5 2:16.1
451 Loïc d'Anterroches 43 GER 27:13.5 2:16.1
453 Michal Obloj 35 USA 27:14.2 2:16.1
454 Alan Borger 60 AUS 27:14.5 2:16.2
455 Mattia Pradella 39 AUS 27:15.3 2:16.2
456 Arnfinnur Helmsdal 52 FRO 27:15.8 2:16.3
457 Elin Pareliussen 45 NOR 27:19.2 2:16.6
458 Francis Guysens 74 BEL 27:20.0 2:16.6
459 Michael Leicht 44 GER 27:21.6 2:16.8
460 Jair Cranmore 38 USA 27:23.6 2:16.9
461 Ola Mo 48 NOR 27:25.0 2:17.0
462 sf camca 43 USA 27:26.3 2:17.1
463 Gary Rains 68 USA 27:28.0 2:17.3
464 Anneke Hallebeek 58 NED 27:29.3 2:17.4
465 Samantha Houston 44 GBR 27:29.6 2:17.4
466 John Gilbert 44 USA 27:30.8 2:17.5
467 N R 45 USA 27:31.2 2:17.6
468 Jimmy Janssen 45 NED 27:31.3 2:17.6
469 John Sutton 58 GBR 27:32.0 2:17.6
470 Kemoy Smith 33 USA 27:33.8 2:17.8
471 John Pora 51 USA 27:33.9 2:17.8
472 Florian Grimm 37 GER 27:35.3 2:17.9
473 Mike Chernysh 39 USA 27:35.7 2:17.9
474 Mac Maaaac 36 USA 27:36.0 2:18.0
475 Jeffrey Lau 41 SWE 27:36.3 2:18.0
476 Carissa Demore 36 USA 27:37.3 2:18.1
477 Ruben Santaella 65 USA 27:38.8 2:18.2
478 Majid Sikosana 38 CAN 27:39.7 2:18.3
479 Yoav Tock 55 ISR 27:40.4 2:18.3
480 Paul Daley - USA 27:40.9 2:18.4
481 Darius Köhnke 25 GER 27:41.1 2:18.4
482 Keith Paris 60 USA 27:41.3 2:18.4
483 Abi Pollard 45 GBR 27:42.5 2:18.5
484 Kartik Bhagat 32 USA 27:43.0 2:18.5
485 kevin potter 40 GBR 27:43.9 2:18.6
486 Mike H 22 AUS 27:44.2 2:18.6
487 Myriam Dumas 50 FRA 27:44.5 2:18.7
488 Maria Isham 47 GBR 27:44.6 2:18.7
489 Ian Palmer 54 GBR 27:44.7 2:18.7
490 Sita Ram 46 USA 27:45.5 2:18.7
491 Viceroy Fizzlebottom 32 USA 27:45.6 2:18.8
492 Jean-Michel Chavernac 61 NED 27:46.3 2:18.8
493 Randy Stroup 63 USA 27:47.2 2:18.9
494 Nicolas Maffei 33 ITA 27:47.8 2:18.9
495 Michael Lombardo 46 USA 27:49.6 2:19.1
495 PETE JOHNSON 59 GBR 27:49.6 2:19.1
497 Brandon Hansen 39 USA 27:49.7 2:19.1
498 Chad Stutzman 50 USA 27:50.5 2:19.2
499 Ben Frank 61 GBR 27:51.0 2:19.2
500 Joseph Ponticello 36 USA 27:51.5 2:19.2