Workout of the Day

« September 18, 2022 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
751 Vicki Sue Merry 65 USA 34:18.8 2:51.5
751 Sebastien Huot 48 CAN 34:18.8 2:51.5
753 Ce Ed 27 CAN 34:24.1 2:52.0
754 Karen Mösenfechtel 45 GER 34:38.3 2:53.1
755 Amanda Johnson 39 CAN 34:41.8 2:53.4
756 Valentín Jornet Casanova 48 ESP 34:42.7 2:53.5
757 Kathrin Höckh 37 GER 34:49.2 2:54.1
758 Bill Beattie 63 USA 34:50.1 2:54.1
759 Mary Thoennes 51 USA 34:57.0 2:54.7
760 Bill Chapman 70 USA 35:22.0 2:56.8
761 Abbie Breese 40 USA 35:26.9 2:57.2
762 Hans Laskewitz 69 NED 35:48.0 2:59.0
763 Arthur Gonzalez 35 USA 35:52.8 2:59.4
764 Pam Terry 58 USA 35:54.8 2:59.5
765 Lorraine Richey 73 USA 35:56.1 2:59.6
766 Dirk Gregor 50 GER 36:00.3 3:00.0
767 Kim Zarkin 52 USA 36:03.0 3:00.2
768 인영 최 33 KOR 36:10.9 3:00.9
769 Joan Reilly-Rosa 62 USA 36:29.2 3:02.4
770 Roxanne Sparacello 55 USA 36:51.8 3:04.3
771 C C 53 USA 37:04.3 3:05.3
772 Pavlína Jabůrková 44 CZE 37:41.5 3:08.4
773 PENG ZHANG 66 USA 37:42.3 3:08.5
774 Katherine Carls 58 USA 38:35.8 3:12.9
775 Sandra Vignes 49 GBR 39:20.6 3:16.7
776 Antke Förster 44 GER 39:57.8 3:19.8
777 Judith Clark-Upton 68 USA 40:16.9 3:21.4
778 Zillah Martin 69 GBR 40:51.7 3:24.3
779 Aubrey Larsen 29 USA 41:01.1 3:25.0
780 Randy Cashner 72 USA 41:36.9 3:28.0
781 Kathleen Fleming - USA 42:05.3 3:30.4
782 Wilfried DE PARSEVAL 41 PYF 42:07.1 3:30.5
783 Sonja Dif 52 GER 42:19.4 3:31.6
784 Melissa Schaefer 60 USA 43:43.1 3:38.5
785 Immi Song 60 USA 43:46.1 3:38.8
786 Geraldine Dunbar 77 USA 44:23.8 3:41.9
787 Ed Fallon 52 USA 45:02.0 3:45.1
788 Jenn Bunnell 49 USA 46:58.4 3:54.8
789 Cassandra Aldridge 54 USA 47:13.8 3:56.1
790 César Lorente Márquez 56 ESP 51:08.1 4:15.6
791 Byron Johnson 48 USA 52:06.2 4:20.5
792 Bernadine Bangmon 73 USA 1:07:54.5 5:39.5