Workout of the Day

« September 30, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
251	Dylan Felmlee	30		USA		24:22.7	2:01.8
252	David Cain	44	Lafayette, CO	USA	Yale Alumni	24:23.8	2:01.9
253	Jörg Danko	43		GER		24:25.1	2:02.0
254	Mario Rivas	55	Saugus, CA	USA		24:26.0	2:02.1
255	Lee Fairclough	41	Liverpool	GBR	reddit /r/ rowing	24:26.1	2:02.1
256	Lance Greco	61		USA		24:26.9	2:02.2
257	Ty Hulbert	38		USA		24:27.0	2:02.2
258	Eddie Farr	66	Cork	IRL	EXR Rowing	24:27.3	2:02.2
259	TJ Campbell	28	Washington, DC	USA	Catholic University of America	24:28.9	2:02.4
260	Fernando Azevedo	44	Greenfield Park, QC	CAN		24:29.1	2:02.4
260	Tobias M.	38		GER		24:29.1	2:02.4
262	David McLeod	61	Surrey	GBR	The Diamonds (Over Sixties Erging Group)	24:29.3	2:02.4
263	Joel Epp	48	BC	CAN		24:29.8	2:02.4
264	Jeff Putnam	62	Idaho Falls, ID	USA	TEAM MELALEUCA	24:30.0	2:02.5
264	Matthew Cardone	29		USA		24:30.0	2:02.5
266	Paul Farr	51	Oldbury	GBR		24:30.1	2:02.5
267	Amr Abdelfattah	57		EGY	The Diamonds (Over Sixties Erging Group)	24:30.3	2:02.5
268	Walton Stone	38		USA	U.S. Navy	24:31.2	2:02.6
269	Anders Rasmussen	36		DEN		24:32.8	2:02.7
270	Luke Hampton	47		USA		24:33.4	2:02.7
271	Philip Schlosser	61	Wilmington, DE	USA	Wilmington Rowing Center	24:34.8	2:02.9
271	Jerry Kenney	50	Arlington, VA	USA	Darkhorse Rowing	24:34.8	2:02.9
273	Maxime Biais	39		FRA		24:37.2	2:03.1
274	Hyuk Lee	39	LaGrange, GA	USA	RowAlong	24:41.0	2:03.4
274	Lawrence Wood	50	Muscat	OMA		24:41.0	2:03.4
276	Zachary Finch	38		USA		24:42.4	2:03.5
277	Paul Williams	52	Round Rock, TX	USA		24:43.8	2:03.6
278	Mikael Rundell	50		SWE		24:43.9	2:03.6
279	John G	27		POL		24:44.0	2:03.6
280	Richard Grevatt	56		GBR		24:45.4	2:03.7
281	Rob Smith	56		GBR		24:45.9	2:03.8
282	Ken Noble	74	Newark on Trent	GBR	RowAlong	24:46.3	2:03.8
283	David Riezebos	51	Enschede	NED	KNZ&RV	24:46.6	2:03.8
284	Gregory Faure	38		FRA		24:46.9	2:03.9
285	Jay Libby	54	Melrose, MA	USA	U.S. Navy Veteran	24:47.0	2:03.9
286	Mathias Schmidt	37		GER	Wildfire CrossFit	24:49.3	2:04.1
287	Alain KRIST	61	Yutz	FRA		24:49.4	2:04.1
288	Brent Godek	48		USA		24:51.6	2:04.3
289	Stephen Pettyfer	58	London	GBR	Victoria City Rowing Club	24:51.9	2:04.3
290	John Campbell	35	Silver Spring, MD	USA	St. Mary's College	24:53.2	2:04.4
290	Lyudmil Dimitrov	40	Newton, MA	USA		24:53.2	2:04.4
292	Tomas Sykora	35		SVK		24:53.6	2:04.4
293	Ian Roberts	55	Sheffield	GBR		24:54.4	2:04.5
294	Curt Griggs	55	TN	USA		24:54.5	2:04.5
295	Anders Persson	54	Helsingborg	SWE	Älmhult International Rowing Club	24:54.6	2:04.5
296	James Ritchie	60	Burlington, ON	CAN	The Diamonds (Over Sixties Erging Group)	24:55.8	2:04.6
297	Bernd K.	60		GER	GERMAN Rowers and FRIENDS United	24:56.3	2:04.6
298	Walter Iaccheri	47		ITA		24:56.8	2:04.7
299	Volodymyr Panov	35	Dnipro	UKR		24:57.1	2:04.7
300	John Weir	59		GBR	Lincoln Rowing Centre	24:57.3	2:04.7