Workout of the Day

« September 30, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
250	Stephen Goddard	51		GBR	Royal Navy Veterans	24:22.6	2:01.8
252	Dylan Felmlee	30		USA		24:22.7	2:01.8
253	David Cain	44	Lafayette, CO	USA	Yale Alumni	24:23.8	2:01.9
254	Jörg Danko	43		GER		24:25.1	2:02.0
255	Mario Rivas	55	Saugus, CA	USA		24:26.0	2:02.1
256	Lee Fairclough	41	Liverpool	GBR	reddit /r/ rowing	24:26.1	2:02.1
257	Lance Greco	61		USA		24:26.9	2:02.2
258	Ty Hulbert	38		USA		24:27.0	2:02.2
259	Eddie Farr	66	Passage West Co.Cork	IRL		24:27.3	2:02.2
260	TJ Campbell	28	Washington, DC	USA	Catholic University of America	24:28.9	2:02.4
261	Tobias M.	38		GER		24:29.1	2:02.4
261	Fernando Azevedo	44	Greenfield Park, QC	CAN		24:29.1	2:02.4
263	David McLeod	61	Surrey	GBR	The Diamonds (Over Sixties Erging Group)	24:29.3	2:02.4
264	Joel Epp	48	BC	CAN		24:29.8	2:02.4
265	Jeff Putnam	62	Idaho Falls, ID	USA	TEAM MELALEUCA	24:30.0	2:02.5
265	Matthew Cardone	29		USA		24:30.0	2:02.5
267	Paul Farr	51	Oldbury	GBR		24:30.1	2:02.5
268	Amr Abdelfattah	57		EGY		24:30.3	2:02.5
269	Walton Stone	38		USA	U.S. Navy	24:31.2	2:02.6
270	Anders Rasmussen	36		DEN		24:32.8	2:02.7
271	Luke Hampton	47		USA		24:33.4	2:02.7
272	Philip Schlosser	61	Wilmington, DE	USA	Wilmington Rowing Center	24:34.8	2:02.9
272	Jerry Kenney	50	Arlington, VA	USA	Darkhorse Rowing	24:34.8	2:02.9
274	Maxime Biais	39		FRA		24:37.2	2:03.1
275	Hyuk Lee	39	LaGrange, GA	USA	RowAlong	24:41.0	2:03.4
275	Lawrence Wood	50	Muscat	OMA		24:41.0	2:03.4
277	Zachary Finch	38		USA		24:42.4	2:03.5
278	Paul Williams	52	Round Rock, TX	USA		24:43.8	2:03.6
279	Mikael Rundell	50		SWE		24:43.9	2:03.6
280	John G	27		POL		24:44.0	2:03.6
281	Richard Grevatt	56		GBR		24:45.4	2:03.7
282	Rob Smith	56		GBR		24:45.9	2:03.8
283	Ken Noble	74	Newark on Trent	GBR	RowAlong	24:46.3	2:03.8
284	David Riezebos	51	Enschede	NED	KNZ&RV	24:46.6	2:03.8
285	Gregory Faure	38		FRA		24:46.9	2:03.9
286	Jay Libby	54	Melrose, MA	USA	U.S. Navy Veteran	24:47.0	2:03.9
287	Mathias Schmidt	37		GER	Wildfire CrossFit	24:49.3	2:04.1
288	Alain KRIST	61	Yutz	FRA		24:49.4	2:04.1
289	Brent Godek	48		USA		24:51.6	2:04.3
290	Stephen Pettyfer	58	London	GBR	Victoria City Rowing Club	24:51.9	2:04.3
291	Lyudmil Dimitrov	40		BUL		24:53.2	2:04.4
291	John Campbell	35	Silver Spring, MD	USA	St. Mary's College	24:53.2	2:04.4
293	Tomas Sykora	35		SVK		24:53.6	2:04.4
294	Ian Roberts	55	Sheffield	GBR		24:54.4	2:04.5
295	Curt Griggs	55	TN	USA		24:54.5	2:04.5
296	Anders Persson	54	Helsingborg	SWE	Älmhult International Rowing Club	24:54.6	2:04.5
297	James Ritchie	60	Burlington, ON	CAN	The Diamonds (Over Sixties Erging Group)	24:55.8	2:04.6
298	Bernd K.	60		GER	GERMAN Rowers and FRIENDS United	24:56.3	2:04.6
299	Walter Iaccheri	47		ITA		24:56.8	2:04.7
300	Volodymyr Panov	35	Dnipro	UKR		24:57.1	2:04.7