Workout of the Day

« September 30, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
301 Michael Hüer 43 GER 24:57.8 2:04.8
302 Patrick Connelly 55 USA 24:57.9 2:04.8
303 Hans Kolb 37 GER 24:58.4 2:04.8
304 JF Hardy 47 USA 24:59.1 2:04.9
305 Sid P 27 BRA 24:59.4 2:04.9
306 Leonid Kuskov 57 USA 25:02.0 2:05.1
306 Ray Storan 36 IRL 25:02.0 2:05.1
308 Davide Fabris 47 ITA 25:02.1 2:05.1
309 Sean Fitzsimons 55 GBR 25:02.5 2:05.2
310 D A 41 USA 25:02.7 2:05.2
311 F G Paul Clark 60 CAN 25:03.2 2:05.2
312 Dominick Sanders 43 USA 25:03.8 2:05.3
313 JT Janssen 56 GBR 25:04.3 2:05.3
314 Kris Karsell 56 USA 25:04.4 2:05.3
315 Marius Kyhring 40 NOR 25:06.2 2:05.5
316 Shane Ramnarine 46 USA 25:06.4 2:05.5
317 Alejandro Bostroem 25 GER 25:06.6 2:05.5
318 Junhoe Kim 40 KOR 25:07.2 2:05.6
319 Hello Hi 31 USA 25:07.8 2:05.6
320 Justin Moss 42 GBR 25:09.1 2:05.7
321 Jake Coleman 40 NZL 25:09.4 2:05.7
322 Anders Pedersen 64 DEN 25:09.9 2:05.8
323 Steven Scott 66 GBR 25:10.4 2:05.8
324 Andrew Redgment 66 AUS 25:12.3 2:06.0
325 Paul Bradshaw 48 GBR 25:12.9 2:06.0
326 Rupe Hussey - USA 25:14.2 2:06.1
327 Chad Benner 37 USA 25:15.5 2:06.2
328 Todd Pollock 52 USA 25:15.8 2:06.3
329 Dave Taylor 42 GBR 25:16.2 2:06.3
329 Morgan Gorman 38 USA 25:16.2 2:06.3
331 Jesse Montagnino 22 USA 25:16.4 2:06.3
332 Peter Shermeta 41 USA 25:17.2 2:06.4
333 Mark Walsh 63 CAN 25:17.6 2:06.4
334 Brian Finnegan 36 USA 25:18.3 2:06.5
335 xiaogeng Yuan 46 CHN 25:18.8 2:06.5
336 Philip George 54 GBR 25:19.2 2:06.6
337 Ian Dunn 56 GBR 25:19.4 2:06.6
338 J La 47 USA 25:21.5 2:06.7
339 Robert Jones 59 GBR 25:21.9 2:06.8
340 Patrick Mazzei 37 USA 25:22.2 2:06.8
341 Anthony Jones 41 GBR 25:22.8 2:06.9
342 Ruth Jeays 40 GBR 25:23.0 2:06.9
343 Anthony Brannon 54 USA 25:23.9 2:06.9
344 Valerio Satulli 29 ITA 25:24.6 2:07.0
345 Tony Collins 56 NZL 25:24.8 2:07.0
346 Pier Francesco Menghini 50 ITA 25:24.9 2:07.0
347 Jason Burrows 51 CAN 25:25.4 2:07.1
348 Dan Champion 53 GBR 25:25.6 2:07.1
349 Nate Hanna 42 USA 25:26.4 2:07.2
350 Fleur Cockley 49 GBR 25:27.5 2:07.2