Workout of the Day
« September 30, 2022 »
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | John Lee | 59 | USA | 36:04.3 | 3:00.3 | ||
| 802 | Jacqueline Hamilton | 67 | Monterey 🏖, CA | USA | The Diamonds (Over Sixties Erging Group) | 36:07.1 | 3:00.5 |
| 803 | Marcellus Davis | 59 | Falls Church, VA | USA | 36:27.4 | 3:02.2 | |
| 804 | Cecilia Wright | 58 | Tucson , AZ | USA | 36:35.1 | 3:02.9 | |
| 805 | Gail Fraser | 66 | Salt Spring Island, BC | CAN | The Diamonds (Over Sixties Erging Group) | 36:42.3 | 3:03.5 |
| 806 | kristen goodrich | 56 | Conifer, CO | USA | ErgZone | 36:46.4 | 3:03.8 |
| 807 | Paul Kennedy | 76 | Montclair, NJ | USA | 36:58.6 | 3:04.8 | |
| 808 | Stephen Jabaut | 72 | USA | 37:00.8 | 3:05.0 | ||
| 809 | Joan Reilly-Rosa | 62 | Inverness, FL | USA | The Diamonds (Over Sixties Erging Group) | 37:35.8 | 3:07.9 |
| 810 | Neal Sammy | 44 | GER | 37:40.4 | 3:08.3 | ||
| 811 | Ana Palmeirim | 46 | Helsinki | FIN | 37:54.4 | 3:09.5 | |
| 812 | Kim Schaefges | - | USA | 37:58.4 | 3:09.8 | ||
| 813 | Cathy Gardner | 55 | Perth | GBR | 38:04.2 | 3:10.3 | |
| 814 | Despoina Anastasiadou | 49 | GRE | 39:05.8 | 3:15.4 | ||
| 815 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 39:07.2 | 3:15.6 | |
| 816 | Rhea Chen | 45 | CHN | 39:21.1 | 3:16.7 | ||
| 817 | Randy Cashner | 72 | Richmond, IN | USA | 40:05.8 | 3:20.4 | |
| 818 | Sarah Davies | 50 | Nottinghamshire | GBR | 40:19.5 | 3:21.6 | |
| 819 | Lil Adams | 73 | Philadelphia, PA | USA | 40:47.4 | 3:23.9 | |
| 820 | Jenn Bunnell | 49 | FL | USA | 41:22.1 | 3:26.8 | |
| 821 | Natalie Scott | 37 | USA | 41:45.8 | 3:28.8 | ||
| 822 | Vi Hau | 50 | GER | 41:56.5 | 3:29.7 | ||
| 823 | Patrick Summers | 46 | USA | 42:13.3 | 3:31.1 | ||
| 824 | Andrej Primozic | - | Ravne | SLO | 42:53.4 | 3:34.4 | |
| 825 | Melissa H | 53 | PA | USA | 48:15.1 | 4:01.2 | |
| 826 | Arnd Krüger | 60 | Osnabrueck, Niedersachsen | GER | 48:49.7 | 4:04.1 | |
| 827 | Kathleen Fleming | - | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 51:32.0 | 4:17.6 |
| 828 | Benji Leibowitz | 42 | USA | 1:35:55.7 | 7:59.6 |