Workout of the Day

« September 30, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
801 kristen goodrich 56 USA 36:46.4 3:03.8
802 Paul Kennedy 76 USA 36:58.6 3:04.8
803 Stephen Jabaut 72 USA 37:00.8 3:05.0
804 Joan Reilly-Rosa 62 USA 37:35.8 3:07.9
805 Neal Sammy 44 GER 37:40.4 3:08.3
806 Ana Palmeirim 46 FIN 37:54.4 3:09.5
807 Kim Schaefges - USA 37:58.4 3:09.8
808 Cathy Gardner 55 GBR 38:04.2 3:10.3
809 Despoina Anastasiadou 49 GRE 39:05.8 3:15.4
810 Pam Terry 58 USA 39:07.2 3:15.6
811 Rhea Chen 45 CHN 39:21.1 3:16.7
812 Randy Cashner 72 USA 40:05.8 3:20.4
813 Sarah Davies 50 GBR 40:19.5 3:21.6
814 Lil Adams 73 USA 40:47.4 3:23.9
815 Jenn Bunnell 49 USA 41:22.1 3:26.8
816 Natalie Scott 37 USA 41:45.8 3:28.8
817 Vi Hau 50 GER 41:56.5 3:29.7
818 Patrick Summers 46 USA 42:13.3 3:31.1
819 Andrej Primozic - SLO 42:53.4 3:34.4
820 Melissa H 53 USA 48:15.1 4:01.2
821 Arnd Krüger 60 GER 48:49.7 4:04.1
822 Kathleen Fleming - USA 51:32.0 4:17.6
823 Benji Leibowitz 42 USA 1:35:55.7 7:59.6