Workout of the Day

« September 30, 2022 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
601 Christopher Eidman 48 USA 28:13.4 2:21.1
602 Erik Hamburger 60 CAN 28:13.9 2:21.1
603 Brittney Christensen 34 USA 28:14.0 2:21.1
604 Imran Ahmad 43 GBR 28:16.5 2:21.3
605 Patrick McCuen 59 USA 28:16.8 2:21.4
606 Nathan Wendlowsky 41 USA 28:21.4 2:21.7
607 George Morton 71 USA 28:21.7 2:21.8
608 Brian McMeekan 40 GBR 28:21.9 2:21.8
609 Phillip Cicione 57 USA 28:22.2 2:21.8
610 Kathelijn Sch 32 BEL 28:22.6 2:21.8
611 Sanjay Chugh 44 GBR 28:23.8 2:21.9
612 Louise Turmine 61 AUS 28:23.9 2:21.9
613 francesco cappelli 50 DEN 28:24.3 2:22.0
614 Bill Dunbar 75 USA 28:24.5 2:22.0
615 Maj-Lis S 48 GER 28:24.6 2:22.0
616 Pete Pfannerstill 64 USA 28:25.1 2:22.0
616 Ugo Passarin 60 ITA 28:25.1 2:22.0
618 Joe Maune 60 USA 28:25.7 2:22.1
619 Tom Aniello 57 USA 28:25.8 2:22.1
620 Jack Lee 56 USA 28:26.4 2:22.2
621 Bruno Flavier 45 FRA 28:26.5 2:22.2
622 John McLaughlin 56 USA 28:26.8 2:22.2
623 Doug Musick 56 USA 28:27.3 2:22.2
624 Joyce Hoffman 62 USA 28:27.7 2:22.3
625 Dana Ebeling 43 GER 28:28.1 2:22.3
626 Todd Heyne 52 USA 28:28.4 2:22.3
627 Steven Verstrepen 47 BEL 28:30.3 2:22.5
628 Sebastien Gomez 48 FRA 28:30.5 2:22.5
629 Ed Hirst 59 GBR 28:31.0 2:22.5
630 Demarcus Jester 36 USA 28:31.3 2:22.6
631 Thomas Gross 40 GER 28:31.5 2:22.6
632 Huang Kun 37 CHN 28:31.7 2:22.6
632 Joe Rojas 40 USA 28:31.7 2:22.6
634 Mike Chernysh 39 USA 28:31.9 2:22.6
635 Ret Trubey 34 USA 28:32.9 2:22.7
636 Nash Quines 46 USA 28:33.1 2:22.7
637 Paul Howard 62 GBR 28:33.2 2:22.7
638 B Roach 66 USA 28:35.9 2:22.9
639 Chantal Payson 46 USA 28:36.2 2:23.0
640 Andrew Englert 43 USA 28:38.1 2:23.1
641 Karl Lindekugel IV 39 USA 28:39.6 2:23.3
642 Joe Lynn 65 USA 28:41.4 2:23.4
643 Allen Spangle 55 USA 28:42.9 2:23.5
644 Sandra Horvat 41 CRO 28:43.0 2:23.5
645 Dan Poe 46 USA 28:45.1 2:23.7
646 Robert Birdsell 36 USA 28:45.6 2:23.8
647 Zhuo Li 33 AUS 28:46.0 2:23.8
648 Kimberly Bacon 39 USA 28:46.1 2:23.8
649 Scott W 53 USA 28:49.5 2:24.1
650 Caroline Hope-Hawkins 46 GBR 28:49.8 2:24.1