Workout of the Day
« October 25, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
250 | D Browne | 45 | GBR | 11:35.3 | 1:55.8 | ||
250 | James Leinhart | 43 | USA | 11:35.3 | 1:55.8 | ||
253 | Daniel Tonkin | 49 | Nairne, SA | AUS | 11:35.4 | 1:55.9 | |
253 | Reed Tisdal | 42 | Raleigh, NC | USA | 11:35.4 | 1:55.9 | |
255 | Warwick Mostert | 49 | Johannesburg | RSA | 11:35.8 | 1:55.9 | |
255 | Jon Gaudio | 56 | Mystic, CT | USA | 11:35.8 | 1:55.9 | |
257 | Mike Pechulis | 49 | USA | 11:36.1 | 1:56.0 | ||
258 | James Ashton | 41 | Plymouth | GBR | 11:36.3 | 1:56.0 | |
258 | Bob Tomassi | 52 | Waterford, MI | USA | Michigan State Police | 11:36.3 | 1:56.0 |
260 | Attila Kovacs | 46 | Budapest | HUN | 11:36.4 | 1:56.0 | |
261 | Luke Burns | 38 | Brisbane , QLD | AUS | 11:36.6 | 1:56.1 | |
262 | Cory Broome | 43 | CAN | 11:36.7 | 1:56.1 | ||
263 | Justin Carter | 45 | Mandeville, LA | USA | U.S. Coast Guard | 11:36.8 | 1:56.1 |
264 | Greg Deye | 53 | MD | USA | USPHS (US Public Health Service) | 11:36.9 | 1:56.1 |
265 | Geoff vanSteenis | 51 | CAN | 11:37.0 | 1:56.1 | ||
266 | David Riezebos | 51 | Enschede | NED | KNZ&RV | 11:37.6 | 1:56.2 |
266 | Dongseok Sohn | 46 | Uiwangshi | KOR | 11:37.6 | 1:56.2 | |
266 | Richard Van Reeuwyk | 52 | CAN | 11:37.6 | 1:56.2 | ||
269 | Doug Brownridge | 58 | Cornwall | GBR | St Goran Gig Rowing Club | 11:38.0 | 1:56.3 |
270 | Benjamin Hodgdon | 36 | USA | 11:38.2 | 1:56.3 | ||
271 | Brian Wemple | 35 | USA | 11:38.4 | 1:56.4 | ||
271 | Ryan H | 38 | USA | 11:38.4 | 1:56.4 | ||
273 | Oliver W | 37 | NSW | AUS | 11:38.5 | 1:56.4 | |
274 | Drew Sikkema | 32 | USA | 11:38.6 | 1:56.4 | ||
275 | Jason Pratt | 35 | CO | USA | 11:38.7 | 1:56.4 | |
276 | James Montgomery | 52 | Mount Eliza , VIC | AUS | 11:39.6 | 1:56.6 | |
276 | Matthew Bruce | 53 | Hagerman, ID | USA | 11:39.6 | 1:56.6 | |
278 | Cursino Filho | 42 | Belém | BRA | 11:40.1 | 1:56.6 | |
279 | Kazuya Kawamoto | 60 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 11:40.5 | 1:56.7 |
280 | Darius Frankovic | 44 | Frýdek-Místek | CZE | 11:40.6 | 1:56.7 | |
280 | Frederik Werge | 25 | DEN | 11:40.6 | 1:56.7 | ||
280 | Steve Wilson | 58 | Sheffield | GBR | The Diamonds (Over Sixties Erging Group) | 11:40.6 | 1:56.7 |
280 | Tyler Nichols | 36 | USA | 11:40.6 | 1:56.7 | ||
284 | Christopher Dickinson | 33 | GBR | Royal Air Force (UK) | 11:40.7 | 1:56.7 | |
285 | Matt Allyn | 46 | USA | 11:40.9 | 1:56.8 | ||
285 | Thomas Baer | 48 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 11:40.9 | 1:56.8 |
285 | Adam Britton | 37 | USA | 11:40.9 | 1:56.8 | ||
288 | Jacob Barnes | 41 | MO | USA | 11:41.5 | 1:56.9 | |
289 | Soeren Wader | 33 | GER | 11:41.7 | 1:56.9 | ||
290 | Myriam Paquet | 32 | CAN | 11:41.9 | 1:56.9 | ||
291 | Fabian Conrad | 44 | AUS | 11:42.0 | 1:57.0 | ||
292 | Philip Ryan | 58 | AUS | 11:42.1 | 1:57.0 | ||
292 | Lennart Nielsen | 45 | Skodborg | DEN | 11:42.1 | 1:57.0 | |
292 | Matt Perrine | 46 | Fayetteville, AR | USA | 11:42.1 | 1:57.0 | |
295 | Sandy Robertson | 55 | NSW | AUS | 11:42.2 | 1:57.0 | |
296 | Steve Hawkins | 60 | GBR | 11:42.5 | 1:57.0 | ||
297 | Edward Cochran | 33 | USA | 11:42.6 | 1:57.1 | ||
298 | Dominik Kleinz | 38 | GER | 11:42.7 | 1:57.1 | ||
299 | Carlos Becerra García | 35 | ESP | 11:42.9 | 1:57.1 | ||
300 | JessE FosteR | 41 | USA | 11:43.1 | 1:57.1 |