Workout of the Day
« October 25, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Cookie Suafilo | 63 | USA | TEAM MELALEUCA | 17:46.0 | 2:57.6 | |
| 1351 | hannah malekow | 28 | IL | USA | 17:46.0 | 2:57.6 | |
| 1353 | Michelle Simmonds | 38 | CAN | 17:50.6 | 2:58.4 | ||
| 1354 | Will Etherton | 56 | GBR | 17:52.2 | 2:58.7 | ||
| 1355 | Aylin Albayrak | 62 | NC | USA | The Diamonds (Over Sixties Erging Group) | 17:53.7 | 2:58.9 |
| 1356 | Erica Chernysh | 35 | Pittsburgh, PA | USA | 17:58.9 | 2:59.8 | |
| 1357 | Katelyn Nixon | 32 | USA | 18:01.8 | 3:00.3 | ||
| 1358 | Layla Swift | 46 | Bloomington, IN | USA | 18:05.7 | 3:00.9 | |
| 1359 | CA Nicholson | 57 | USA | CROSSFIT | 18:13.6 | 3:02.2 | |
| 1360 | Bill Murphy | 51 | USA | 18:15.6 | 3:02.6 | ||
| 1361 | Joe Gardner | 42 | USA | 18:22.3 | 3:03.7 | ||
| 1362 | Rob Bevan | 50 | GBR | 18:22.7 | 3:03.7 | ||
| 1363 | Sean Stampfli | 34 | NH | USA | 18:24.9 | 3:04.1 | |
| 1364 | Aurore Chow | 39 | AUS | 18:26.6 | 3:04.4 | ||
| 1365 | Marco Coleman | 44 | USA | 18:28.8 | 3:04.8 | ||
| 1366 | Hyoseon Lee | 33 | KOR | 18:35.7 | 3:05.9 | ||
| 1367 | Allison Reese | 36 | USA | 18:36.5 | 3:06.0 | ||
| 1368 | Bill Santus | 76 | Aurora, CO | USA | 18:40.5 | 3:06.7 | |
| 1369 | Elizabeth McCawley | 31 | USA | 18:46.0 | 3:07.6 | ||
| 1370 | Kim Armstrong | 54 | VA | USA | RowAlong | 18:47.8 | 3:07.9 |
| 1371 | rhea chen | 45 | CHN | 18:54.3 | 3:09.0 | ||
| 1372 | Olumide Adeyinka | 62 | USA | 18:55.4 | 3:09.2 | ||
| 1373 | Gizem Celenk | 29 | Istanbul | TUR | Turkish Rowing Team | 18:59.7 | 3:09.9 |
| 1374 | Sana Kat | 44 | AUS | 19:05.7 | 3:10.9 | ||
| 1375 | Linnea Koons | 65 | Readfield, ME | USA | 19:07.1 | 3:11.1 | |
| 1376 | Neal Sammy | 44 | GER | 19:15.2 | 3:12.5 | ||
| 1377 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 19:15.7 | 3:12.6 | |
| 1378 | Zheng Liu | 34 | USA | 19:21.4 | 3:13.5 | ||
| 1379 | Erica Moore | 22 | USA | 19:23.1 | 3:13.8 | ||
| 1380 | Lisa Stone | 60 | USA | 19:23.6 | 3:13.9 | ||
| 1381 | Paula Salinger | 54 | USA | 19:31.9 | 3:15.3 | ||
| 1382 | Kevin Tiller | 59 | Madison, MS | USA | 19:36.7 | 3:16.1 | |
| 1383 | Kathleen Fleming | - | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 19:42.8 | 3:17.1 |
| 1384 | BERTRAND JANNIERE | 60 | ROSPORDEN | FRA | FRENCH INDOOR ROWERS TEAM | 19:42.9 | 3:17.1 |
| 1385 | Linda Sakai | 73 | Waipahu, HI | USA | TEAM MELALEUCA | 19:49.2 | 3:18.2 |
| 1386 | Daniela B | 31 | GER | 20:10.4 | 3:21.7 | ||
| 1387 | Diane DiPalma | 62 | USA | 20:12.3 | 3:22.0 | ||
| 1388 | Louri Champion | 62 | Highland Village , TX | USA | TEAM MELALEUCA | 20:35.2 | 3:25.8 |
| 1389 | Michael Niccum | 66 | IN | USA | The Diamonds (Over Sixties Erging Group) | 20:43.4 | 3:27.2 |
| 1390 | Immi Song | 60 | Belvedere, CA | USA | 20:44.1 | 3:27.3 | |
| 1391 | Thomas Savino | 59 | USA | 20:48.1 | 3:28.0 | ||
| 1392 | Jenn Bunnell | 49 | FL | USA | 20:56.9 | 3:29.4 | |
| 1393 | Deborah Toth | 39 | Willowick, OH | USA | 21:14.4 | 3:32.4 | |
| 1394 | Stacey Hoepfner | 54 | USA | 21:23.2 | 3:33.8 | ||
| 1395 | Tiantian Zou | 41 | CHN | 21:29.7 | 3:34.9 | ||
| 1396 | Loli Moran | 51 | ESP | 21:51.2 | 3:38.5 | ||
| 1397 | bhuvana vij | 39 | USA | 22:17.1 | 3:42.8 | ||
| 1398 | Zillah Martin | 70 | GBR | The Diamonds (Over Sixties Erging Group) | 23:13.7 | 3:52.2 | |
| 1399 | Lance Neumaster | 40 | USA | 23:18.0 | 3:53.0 | ||
| 1400 | George Hearn | 72 | CAN | 27:35.6 | 4:35.9 |