Workout of the Day
« October 25, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Sherry Harms | 42 | Watertown, WI | USA | 16:29.2 | 2:44.8 | |
| 1302 | Michael Truitt | 58 | West Chester, PA | USA | Darkhorse Rowing | 16:30.5 | 2:45.0 |
| 1303 | Jennifer Magnuson | 45 | Mancos, CO | USA | 16:32.4 | 2:45.4 | |
| 1304 | Tony Connell | 56 | USA | 16:33.8 | 2:45.6 | ||
| 1305 | jeff mell | 60 | Schaumburg, IL | USA | 16:34.6 | 2:45.7 | |
| 1306 | Andrew Griffith | 73 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 16:36.0 | 2:46.0 |
| 1307 | Cristin Manning | 53 | Fort Montgomery, NY | USA | Cortlandt Community Rowing Association | 16:36.2 | 2:46.0 |
| 1308 | toyo nomi | 38 | luzou | CHN | 16:36.8 | 2:46.1 | |
| 1309 | Shawn Donovan | 47 | USA | 16:39.2 | 2:46.5 | ||
| 1310 | John Silverton | 79 | Lodi, CA | USA | Team Delta | 16:39.7 | 2:46.6 |
| 1311 | Raj Bishu | 61 | Brixworth | GBR | The Diamonds (Over Sixties Erging Group) | 16:40.0 | 2:46.6 |
| 1312 | Mike Lawton | 48 | USA | 16:40.1 | 2:46.6 | ||
| 1312 | Stephanie Taggart | 39 | USA | 16:40.1 | 2:46.6 | ||
| 1314 | lori morrow | 51 | USA | Cape Fear River Rowing Club | 16:41.0 | 2:46.8 | |
| 1315 | Doug Geiger | 68 | Lumby, BC | CAN | 16:43.4 | 2:47.2 | |
| 1316 | Sara Castillo | 63 | Chicago, IL | USA | 16:44.4 | 2:47.4 | |
| 1317 | Thomas Goodman | 60 | USA | 16:51.0 | 2:48.5 | ||
| 1318 | Rod Handley | 75 | Hot Springs Village , AR | USA | British Army | 16:52.8 | 2:48.8 |
| 1319 | Anthea Burnett | - | AUS | 16:53.2 | 2:48.8 | ||
| 1320 | Eyal Meir | 37 | GER | 16:55.6 | 2:49.2 | ||
| 1321 | Chantelle Beare | 39 | USA | 16:55.9 | 2:49.3 | ||
| 1322 | Stefan-Oliver Nagel | 55 | Frankfurt am Main | GER | 16:56.0 | 2:49.3 | |
| 1323 | Cindi FORTMANN | 49 | USA | 16:57.2 | 2:49.5 | ||
| 1324 | Bill Madden | 44 | Cumming, GA | USA | 16:57.4 | 2:49.5 | |
| 1325 | Stacie Petter | 45 | NC | USA | 16:59.2 | 2:49.8 | |
| 1326 | admin admin | 42 | USA | 16:59.5 | 2:49.9 | ||
| 1327 | Linda Brown | 68 | USA | 16:59.7 | 2:49.9 | ||
| 1328 | Gloria Sloan | 51 | USA | 17:00.4 | 2:50.0 | ||
| 1329 | Yangjiao Liao | 35 | NOR | 17:01.6 | 2:50.2 | ||
| 1330 | Joan Reilly-Rosa | 62 | Inverness, FL | USA | The Diamonds (Over Sixties Erging Group) | 17:04.1 | 2:50.6 |
| 1331 | Mark Ganley | 60 | Buckley, Wales | GBR | The Diamonds (Over Sixties Erging Group) | 17:06.5 | 2:51.0 |
| 1332 | Franco Recupero | 82 | Torino (Turin) | ITA | The Diamonds (Over Sixties Erging Group) | 17:07.0 | 2:51.1 |
| 1333 | Rebecca Stampfli | 27 | USA | 17:09.1 | 2:51.5 | ||
| 1334 | Gary Chapman | 68 | Pretoria | RSA | 17:10.6 | 2:51.7 | |
| 1335 | Wilbert Seuren | 66 | NED | 17:12.5 | 2:52.0 | ||
| 1336 | Kate McMillan | 45 | USA | 17:13.4 | 2:52.2 | ||
| 1337 | choi jinwon | 38 | KOR | 17:14.0 | 2:52.3 | ||
| 1338 | Linda Sudhoff | 63 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 17:14.2 | 2:52.3 |
| 1339 | Marcy Mcwhorter | 44 | USA | 17:16.3 | 2:52.7 | ||
| 1339 | Salim Makouf | 42 | Paris | FRA | 17:16.3 | 2:52.7 | |
| 1341 | Ying Reynard | 42 | CAN | 17:16.8 | 2:52.8 | ||
| 1342 | David Galle | 73 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 17:20.8 | 2:53.4 |
| 1343 | Lisa Fine | 58 | USA | 17:22.7 | 2:53.7 | ||
| 1344 | kevin turley | 48 | GBR | 17:25.4 | 2:54.2 | ||
| 1345 | Michael Ray | 57 | Boulder, CO | USA | 17:26.0 | 2:54.3 | |
| 1346 | Marcus Roll | 40 | USA | 17:31.9 | 2:55.3 | ||
| 1347 | Benji Leibowitz | 42 | USA | 17:35.2 | 2:55.8 | ||
| 1348 | Alana Em | 38 | Tulsa, OK | USA | 17:40.6 | 2:56.7 | |
| 1349 | LEIGH TUTTLE | 69 | Still River , MA | USA | 17:42.8 | 2:57.1 | |
| 1350 | Cookie Suafilo | 63 | USA | TEAM MELALEUCA | 17:46.0 | 2:57.6 |