Workout of the Day
« October 25, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 950 | Laszlo Pokoradi | 41 | SUI | 13:38.4 | 2:16.4 | ||
| 950 | M Sparkes | 51 | GBR | 13:38.4 | 2:16.4 | ||
| 953 | Aengus McCloud | 56 | AUS | 13:38.5 | 2:16.4 | ||
| 954 | Patrick Perrotto | 39 | USA | 13:38.7 | 2:16.4 | ||
| 955 | Emma Wolff | 34 | PA | USA | 13:39.2 | 2:16.5 | |
| 956 | Federico Piccone | 37 | ITA | 13:39.4 | 2:16.5 | ||
| 957 | Kyle Lichti | 28 | USA | 13:39.6 | 2:16.6 | ||
| 958 | Mary Jarrard | 53 | Columbus, IN | USA | 13:40.1 | 2:16.6 | |
| 959 | Charles Hay | 67 | Altadena, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:40.2 | 2:16.7 |
| 960 | wei huang | 50 | USA | 13:40.5 | 2:16.7 | ||
| 961 | Nash Quines | 46 | CA | USA | 13:40.7 | 2:16.7 | |
| 961 | Jerry White | 56 | MI | USA | 13:40.7 | 2:16.7 | |
| 963 | Terry O'Neill | 58 | Ashburton | NZL | Adaptive Rowers with Attitude | 13:41.0 | 2:16.8 |
| 964 | Jordan Ray | 31 | USA | Randall County Sheriff’s Office | 13:41.1 | 2:16.8 | |
| 965 | Sigmund Bressel | 65 | Düsseldorf | GER | The Diamonds (Over Sixties Erging Group) | 13:41.2 | 2:16.8 |
| 966 | Jaime Boris | - | Philadelphia, PA | USA | 13:41.6 | 2:16.9 | |
| 967 | Gaël Huber | 32 | San Francisco, CA | USA | 13:41.8 | 2:16.9 | |
| 968 | Laura Gourlay | 63 | Wetaskiwin, AB | CAN | TEAM MELALEUCA | 13:42.1 | 2:17.0 |
| 969 | Andrew Chao | 40 | USA | 13:42.4 | 2:17.0 | ||
| 970 | Kevin Meaney | 67 | Morrisville 🇮🇪 🇨🇦 🇺🇸, VT | USA | The Diamonds (Over Sixties Erging Group) | 13:42.6 | 2:17.1 |
| 971 | x w | 29 | CHN | 13:42.9 | 2:17.1 | ||
| 972 | Sarah Fox | 63 | Reading | GBR | Team Diamonds | 13:43.2 | 2:17.2 |
| 973 | Cornelia Stäheli | 48 | SUI | 13:43.3 | 2:17.2 | ||
| 974 | K Hayashi | 29 | KOR | 13:43.7 | 2:17.2 | ||
| 975 | Gregor Lindsay | 44 | Kirkcaldy | GBR | 13:43.9 | 2:17.3 | |
| 976 | William Spence | 73 | Reno, NV | USA | Age Without Limits | 13:44.1 | 2:17.3 |
| 977 | James Jordan | 49 | Saratoga Springs, NY | USA | 13:44.3 | 2:17.3 | |
| 978 | Meng Lei | 33 | Shang Hai | CHN | 13:44.7 | 2:17.4 | |
| 978 | Dick Penninkx | 60 | NED | 13:44.7 | 2:17.4 | ||
| 978 | Willem Bakker | 61 | NED | The Diamonds (Over Sixties Erging Group) | 13:44.7 | 2:17.4 | |
| 981 | Jacob Lilly | 41 | CAN | 13:45.6 | 2:17.6 | ||
| 981 | Evan Emmink | 39 | NED | 13:45.6 | 2:17.6 | ||
| 983 | Francesco Corona | 45 | SUI | 13:46.0 | 2:17.6 | ||
| 984 | Christoph Ludwig | 53 | Near Aachen | GER | 13:46.3 | 2:17.7 | |
| 985 | David Hartin | 46 | Colchester | GBR | 13:46.7 | 2:17.7 | |
| 986 | Timothy McGrath | 48 | Little Rock, AR | USA | 13:47.1 | 2:17.8 | |
| 987 | Manuel Rabl | 38 | AUT | 13:47.7 | 2:17.9 | ||
| 988 | Angela Schmillen | 43 | VA | USA | U.S. Army | 13:48.1 | 2:18.0 |
| 989 | Roger Uptegraft | 62 | 🇺🇸Panama City, FL | USA | U.S. Air Force Veteran | 13:48.3 | 2:18.0 |
| 990 | Joey Menz | 37 | NY | USA | 13:48.6 | 2:18.1 | |
| 991 | Choi Hyoyong | 39 | KOR | 13:49.0 | 2:18.1 | ||
| 992 | Branimir Kulaš | 56 | Zagreb 🇭🇷 | CRO | 13:49.1 | 2:18.1 | |
| 992 | Drew Cochran | 28 | USA | 13:49.1 | 2:18.1 | ||
| 994 | Mary Vrljic | 44 | Sydney, NSW | AUS | 13:49.4 | 2:18.2 | |
| 995 | thad white | 53 | Indianola , IA | USA | Indianola Fire Department | 13:49.6 | 2:18.2 |
| 996 | Svava Þorláksdóttir | 47 | Kópavogur | ISL | 13:49.7 | 2:18.2 | |
| 997 | Jeff Thomas | 60 | Rogerstone 🏴 | GBR | 13:49.9 | 2:18.3 | |
| 998 | Donald Quinn | 39 | USA | 13:50.2 | 2:18.3 | ||
| 999 | Kirsty Lomax | 41 | GBR | 13:50.5 | 2:18.4 | ||
| 1000 | Zach Edward | 31 | USA | 13:50.7 | 2:18.4 |