Workout of the Day

« October 25, 2022 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
949 M Sparkes 51 GBR 13:38.4 2:16.4
952 Aengus McCloud 56 AUS 13:38.5 2:16.4
953 Patrick Perrotto 39 USA 13:38.7 2:16.4
954 Emma Wolff 34 USA 13:39.2 2:16.5
955 Federico Piccone 37 ITA 13:39.4 2:16.5
956 Kyle Lichti 28 USA 13:39.6 2:16.6
957 Mary Jarrard 53 USA 13:40.1 2:16.6
958 Charles Hay 67 USA 13:40.2 2:16.7
959 wei huang 50 USA 13:40.5 2:16.7
960 Nash Quines 46 USA 13:40.7 2:16.7
960 Jerry White 56 USA 13:40.7 2:16.7
962 Terry O'Neill 58 NZL 13:41.0 2:16.8
963 Jordan Ray 31 USA 13:41.1 2:16.8
964 Sigmund Bressel 65 GER 13:41.2 2:16.8
965 Jaime Boris - USA 13:41.6 2:16.9
966 Gaël Huber 32 USA 13:41.8 2:16.9
967 Laura Gourlay 63 CAN 13:42.1 2:17.0
968 Andrew Chao 40 USA 13:42.4 2:17.0
969 Kevin Meaney 67 USA 13:42.6 2:17.1
970 x w 29 CHN 13:42.9 2:17.1
971 Sarah Fox 63 GBR 13:43.2 2:17.2
972 Cornelia Stäheli 48 SUI 13:43.3 2:17.2
973 K Hayashi 29 KOR 13:43.7 2:17.2
974 Gregor Lindsay 44 GBR 13:43.9 2:17.3
975 William Spence 73 USA 13:44.1 2:17.3
976 James Jordan 49 USA 13:44.3 2:17.3
977 Meng Lei 33 CHN 13:44.7 2:17.4
977 Dick Penninkx 60 NED 13:44.7 2:17.4
977 Willem Bakker 61 NED 13:44.7 2:17.4
980 Jacob Lilly 41 CAN 13:45.6 2:17.6
980 Evan Emmink 39 NED 13:45.6 2:17.6
982 Francesco Corona 45 SUI 13:46.0 2:17.6
983 Christoph Ludwig 53 GER 13:46.3 2:17.7
984 David Hartin 46 GBR 13:46.7 2:17.7
985 Timothy McGrath 48 USA 13:47.1 2:17.8
986 Manuel Rabl 38 AUT 13:47.7 2:17.9
987 Angela Schmillen 43 USA 13:48.1 2:18.0
988 Roger Uptegraft 62 USA 13:48.3 2:18.0
989 Joey Menz 37 USA 13:48.6 2:18.1
990 Choi Hyoyong 39 KOR 13:49.0 2:18.1
991 Branimir Kulaš 56 CRO 13:49.1 2:18.1
991 Drew Cochran 28 USA 13:49.1 2:18.1
993 Mary V 44 AUS 13:49.4 2:18.2
994 thad white 53 USA 13:49.6 2:18.2
995 Svava Þorláksdóttir 47 ISL 13:49.7 2:18.2
996 Jeff Thomas 60 GBR 13:49.9 2:18.3
997 Donald Quinn 39 USA 13:50.2 2:18.3
998 Kirsty Lomax 41 GBR 13:50.5 2:18.4
999 Zach Edward 31 USA 13:50.7 2:18.4
1000 C H 44 FRA 13:51.4 2:18.5