Workout of the Day
« October 25, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 850 | James Singell | 55 | USA | 13:14.7 | 2:12.4 | ||
| 852 | Julio Marquez | 24 | MEX | 13:15.0 | 2:12.5 | ||
| 853 | Michael Davies | 51 | GBR | Fitness Matters | 13:15.1 | 2:12.5 | |
| 853 | Alex Boisvert | 49 | Novato, CA | USA | 13:15.1 | 2:12.5 | |
| 855 | Robin Lindgren | 30 | SWE | 13:15.3 | 2:12.5 | ||
| 856 | Bryan Flores | 41 | USA | 13:15.9 | 2:12.6 | ||
| 856 | Kalliopi Dermitzaki | 40 | GRE | 13:15.9 | 2:12.6 | ||
| 858 | Dan Cocks | 44 | GBR | 13:16.5 | 2:12.7 | ||
| 859 | Lindsay B | 46 | AB | CAN | Team Canada | 13:16.8 | 2:12.8 |
| 859 | Max E | 34 | GER | 13:16.8 | 2:12.8 | ||
| 859 | Alphonse Koenig | 50 | NJ | USA | 13:16.8 | 2:12.8 | |
| 862 | Rosie Lester | 40 | GBR | 13:16.9 | 2:12.8 | ||
| 863 | Mark Bailey | 61 | GBR | British Army | 13:17.1 | 2:12.8 | |
| 864 | Curtis Nelson | 49 | Anchorage, AK | USA | 13:17.2 | 2:12.8 | |
| 865 | Chris Lees | 47 | GBR | 13:17.3 | 2:12.8 | ||
| 866 | Stephen Berta | 29 | USA | 13:17.4 | 2:12.9 | ||
| 866 | Ryan Perry | 48 | USA | 13:17.4 | 2:12.9 | ||
| 868 | Nathan Schrenk | 47 | USA | 13:17.6 | 2:12.9 | ||
| 869 | Sam McFall | 41 | USA | 13:18.2 | 2:13.0 | ||
| 870 | Waraidzo Prince Kanyongo | 27 | ZIM | 13:18.4 | 2:13.0 | ||
| 871 | Natalie Dunn | 50 | GBR | 13:18.5 | 2:13.0 | ||
| 871 | Jean-Louis NICOLAS | 63 | Haguenau | FRA | FRENCH INDOOR ROWERS TEAM | 13:18.5 | 2:13.0 |
| 873 | Moses.wavamunno@gmail.com Moses wavamunno | 52 | NSW | AUS | 13:18.6 | 2:13.1 | |
| 874 | David Espenschied | 39 | USA | 13:18.7 | 2:13.1 | ||
| 875 | kylie falconer | 48 | KIAMA, NSW | AUS | 13:19.0 | 2:13.1 | |
| 875 | YOONHEE CHO | 46 | KOR | 13:19.0 | 2:13.1 | ||
| 877 | Andrea Forlani | 50 | ITA | 13:19.6 | 2:13.2 | ||
| 878 | Shaun P | 49 | Seoul | KOR | DDANZI | 13:19.7 | 2:13.2 |
| 879 | Dave Grice | 58 | North Bend, WA | USA | 13:19.8 | 2:13.3 | |
| 880 | jud walker | 51 | USA | 13:20.0 | 2:13.3 | ||
| 881 | heekang lee | 32 | KOR | 13:20.9 | 2:13.4 | ||
| 882 | Mark Huang | 39 | CHN | 13:21.2 | 2:13.5 | ||
| 883 | Aravind Alapat | 42 | TX | USA | 13:21.3 | 2:13.5 | |
| 883 | Tina Reed | 33 | USA | 13:21.3 | 2:13.5 | ||
| 885 | Marek Sauer | 48 | SVK | 13:21.6 | 2:13.6 | ||
| 886 | Andrea Durant | 60 | Lowmans 🇻🇨 | VIN | Team Diamonds | 13:21.8 | 2:13.6 |
| 887 | Robert Boyle | 69 | Dothan, AL | USA | Age Without Limits | 13:22.2 | 2:13.7 |
| 888 | Mark Haughey | 34 | USA | 13:23.1 | 2:13.8 | ||
| 889 | Emeka Ogbugo | 69 | Pretoria | RSA | Virgin Active - South Africa | 13:23.3 | 2:13.8 |
| 889 | Peter Höckh | 41 | GER | 13:23.3 | 2:13.8 | ||
| 891 | oleg svystovych | 40 | Lviv | UKR | 13:23.5 | 2:13.9 | |
| 892 | Martin Brugger | 36 | AUT | 13:24.2 | 2:14.0 | ||
| 892 | Donald Smith | - | Verona, WI | USA | 13:24.2 | 2:14.0 | |
| 894 | Jilly Whitham | - | GBR | 13:24.3 | 2:14.0 | ||
| 894 | Ronald Green | 66 | Yorkshire 🏴🚣🚴 | GBR | 13:24.3 | 2:14.0 | |
| 896 | Junehyeong Kim | 35 | Sejong City | KOR | DDANZI | 13:24.4 | 2:14.0 |
| 897 | Jeanine Hopping | 67 | Longmont, CO | USA | 13:24.6 | 2:14.1 | |
| 898 | Brett Leibsker | 48 | Chicago, IL | USA | Darkhorse Rowing | 13:25.1 | 2:14.1 |
| 899 | Giraldo Alvarez | 43 | ITA | 13:25.5 | 2:14.2 | ||
| 900 | Graham Cranford Smith | 64 | Salcombe, Devon. U.K. | GBR | The Diamonds (Over Sixties Erging Group) | 13:25.9 | 2:14.3 |