Workout of the Day

« October 25, 2022 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
751 Jonathan Bennett 72 GBR 12:55.7 2:09.2
752 [ROWINGDANG] 빛나파파 40 KOR 12:55.8 2:09.3
752 Guy V 40 USA 12:55.8 2:09.3
754 sookyo lee 40 KOR 12:56.0 2:09.3
755 Joy Thomas 61 USA 12:56.2 2:09.3
756 Konstantinos Tziolas 52 GRE 12:56.4 2:09.4
757 Peter Green - GBR 12:56.8 2:09.4
757 Bob Peppler 49 USA 12:56.8 2:09.4
759 Jair Cranmore 38 USA 12:57.0 2:09.5
760 Russell Clark 64 USA 12:57.5 2:09.5
761 Cody Jones 46 USA 12:57.6 2:09.6
762 Marc Vangoidsenhoven 53 BEL 12:57.9 2:09.6
763 Matthew Gallagher 46 USA 12:58.0 2:09.6
764 Kristen Richey 31 USA 12:58.1 2:09.6
765 Fi McP 57 AUS 12:58.3 2:09.7
765 c waitkun 58 USA 12:58.3 2:09.7
767 Jonathon Fell 55 GBR 12:58.6 2:09.7
768 Jimmy Janssen 45 NED 12:58.7 2:09.7
769 Craig Gormley 51 USA 12:58.8 2:09.8
770 Gordon Fraser 62 GBR 12:58.9 2:09.8
771 Lars Holmström 53 SWE 12:59.1 2:09.8
771 Vincent Cascella 54 USA 12:59.1 2:09.8
773 David K. Gibson 52 USA 12:59.2 2:09.8
773 Mike Vaillancourt 58 USA 12:59.2 2:09.8
775 Tyler Gootkin 25 USA 12:59.7 2:09.9
775 Cesar Zavala 33 USA 12:59.7 2:09.9
777 Kirsty Wills 53 GBR 12:59.9 2:09.9
778 Tzo Wen 35 CHN 13:00.0 2:10.0
779 Elio Sanchez 47 PUR 13:00.6 2:10.1
780 Dan Mazol 45 USA 13:00.7 2:10.1
780 Rich Booster 66 USA 13:00.7 2:10.1
782 Tony Radcliff 60 USA 13:01.0 2:10.1
782 Chris Carlson 59 CAN 13:01.0 2:10.1
784 Dale Holmes 43 AUS 13:01.3 2:10.2
785 Kirsty Burke 54 AUS 13:01.4 2:10.2
785 Kevin De Laet 44 BEL 13:01.4 2:10.2
787 Katie Spohr 34 USA 13:01.6 2:10.2
787 Justin Compton 39 USA 13:01.6 2:10.2
789 Matt Punt 51 GBR 13:02.0 2:10.3
790 Holly Dodge - USA 13:02.3 2:10.3
791 Jacqueline Thomas 57 GBR 13:02.6 2:10.4
791 Giles Thomas 57 GBR 13:02.6 2:10.4
793 Marcin Zarychta 42 POL 13:02.8 2:10.4
794 Reece G 35 AUS 13:02.9 2:10.4
794 Tony Zheng 28 USA 13:02.9 2:10.4
796 Karl Lindekugel IV 39 USA 13:03.0 2:10.5
797 Groma Kolibri 49 USA 13:03.2 2:10.5
798 Terry Jones 58 USA 13:03.8 2:10.6
799 Robert Black 38 USA 13:04.1 2:10.6
800 Eduardo Serpa 33 PER 13:04.3 2:10.7