Workout of the Day
« October 25, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | Nick Johnston | 31 | USA | 12:42.2 | 2:07.0 | ||
| 652 | Noah Mathai | 20 | USA | PNRA/Mercer | 12:42.3 | 2:07.0 | |
| 652 | Matt Oliver | 42 | USA | 12:42.3 | 2:07.0 | ||
| 652 | Vinnie Shemanski | 62 | USA | 12:42.3 | 2:07.0 | ||
| 655 | Alexander Elyasov | 36 | Utrecht | NED | 12:42.4 | 2:07.0 | |
| 656 | Clay Hamby | 37 | USA | 12:42.5 | 2:07.0 | ||
| 657 | Joshua Cohen | 51 | JPN | 12:42.9 | 2:07.1 | ||
| 657 | Anthony Brannon | 54 | USA | 12:42.9 | 2:07.1 | ||
| 657 | Nathaniel Ward | 38 | USA | 12:42.9 | 2:07.1 | ||
| 660 | Clay Benoit | 46 | USA | 12:43.0 | 2:07.1 | ||
| 661 | Philipp Bossung | 27 | GER | 12:43.2 | 2:07.2 | ||
| 661 | John Genell | 74 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 12:43.2 | 2:07.2 |
| 663 | Felipe Ortiz | 35 | USA | 12:43.3 | 2:07.2 | ||
| 664 | Frank Pavlov | 67 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 12:43.5 | 2:07.2 |
| 665 | Malcolm Walter | 69 | USA | 12:43.6 | 2:07.2 | ||
| 666 | Anne Laforge | 22 | FRA | 12:43.7 | 2:07.2 | ||
| 667 | Danijel Farkas | 49 | USA | 12:43.9 | 2:07.3 | ||
| 668 | Glen Best | 55 | Gateshead | GBR | 12:44.1 | 2:07.3 | |
| 669 | John Kempisty | 74 | Erie , PA | USA | 12:44.3 | 2:07.3 | |
| 670 | Danny DiPetta | 44 | USA | 12:44.7 | 2:07.4 | ||
| 671 | Innes Fisher | 61 | Hamilton | NZL | 12:44.8 | 2:07.4 | |
| 672 | john choice | 73 | batemans bay | AUS | Age Without Limits | 12:44.9 | 2:07.4 |
| 673 | Javi Pelao | 60 | Ferrol | ESP | Club Remo A Cabana-Ferrol | 12:45.1 | 2:07.5 |
| 674 | Phil Breeze-Lamb | 51 | GBR | 12:45.3 | 2:07.5 | ||
| 675 | Andrea Riva | 45 | Spirano | ITA | 12:45.6 | 2:07.6 | |
| 675 | Devin Hirning | - | Fort Collins, CO | USA | 12:45.6 | 2:07.6 | |
| 677 | J.D. Abbey | 42 | USA | 12:45.8 | 2:07.6 | ||
| 678 | Jason Smith | 50 | AUS | 12:45.9 | 2:07.6 | ||
| 679 | xiaogeng Yuan | 46 | Urumqi | CHN | 12:46.1 | 2:07.6 | |
| 679 | Arno Leroy | 35 | BEL | 12:46.1 | 2:07.6 | ||
| 681 | Alex Lau | 25 | Hai Kou | CHN | 12:46.2 | 2:07.7 | |
| 681 | Kevin Haddad | 29 | QC | CAN | 12:46.2 | 2:07.7 | |
| 683 | Sami Parviainen | 48 | FIN | 12:46.3 | 2:07.7 | ||
| 684 | Jonathan Poore | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 12:46.5 | 2:07.7 | |
| 685 | Mark LoVellette | 36 | USA | 12:46.9 | 2:07.8 | ||
| 686 | Randall Lee | 37 | Collierville, TN | USA | 12:47.3 | 2:07.8 | |
| 686 | Bob L | 69 | USA | 12:47.3 | 2:07.8 | ||
| 688 | Neil Pinch | 47 | Poole | GBR | 12:47.6 | 2:07.9 | |
| 688 | David Gonzalez | 40 | USA | 12:47.6 | 2:07.9 | ||
| 690 | Robert DeMelo | 40 | USA | 12:47.8 | 2:07.9 | ||
| 690 | Michael Pelletier | 63 | Germantown, NY | USA | 12:47.8 | 2:07.9 | |
| 690 | Andrew Munro | 51 | Anchorage, AK | USA | 12:47.8 | 2:07.9 | |
| 693 | Paul Trotter | 48 | GBR | 12:47.9 | 2:07.9 | ||
| 693 | Matthew Boyle | 41 | San Diego, CA | USA | 12:47.9 | 2:07.9 | |
| 695 | Roger Dix | 66 | Ilmer | GBR | 12:48.0 | 2:08.0 | |
| 695 | Dave Straw | 58 | Doncaster | GBR | 12:48.0 | 2:08.0 | |
| 697 | dennis mahoney | 57 | MA | USA | Crossfit Craic | 12:48.2 | 2:08.0 |
| 697 | Michael Young | 62 | London | GBR | British Army | 12:48.2 | 2:08.0 |
| 699 | Chris Forbis | 55 | USA | Randall County Sheriff’s Office | 12:48.7 | 2:08.1 | |
| 700 | Micha Bieri | 32 | SUI | 12:49.0 | 2:08.1 |