Workout of the Day
« October 25, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Ian Evans | 51 | USA | 12:25.5 | 2:04.2 | ||
| 552 | Curtis Barnes | 63 | Venice , FL | USA | 12:25.6 | 2:04.2 | |
| 553 | Willy Bjørsnøs | 67 | Kongsberg | NOR | The Diamonds (Over Sixties Erging Group) | 12:25.7 | 2:04.2 |
| 553 | Gerrit Zwiggelaar | 53 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 12:25.7 | 2:04.2 |
| 555 | Ian Roberts | 55 | Sheffield | GBR | 12:25.8 | 2:04.3 | |
| 555 | John Rozis | 55 | Varkiza | GRE | 12:25.8 | 2:04.3 | |
| 557 | John McCleary | 70 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 12:25.9 | 2:04.3 |
| 558 | Spencer Liao | 44 | USA | 12:26.1 | 2:04.3 | ||
| 559 | Hyuk Lee | 39 | LaGrange, GA | USA | RowAlong | 12:26.3 | 2:04.3 |
| 559 | Terry Preston | 60 | AUS | 12:26.3 | 2:04.3 | ||
| 561 | Michael Purtell | 59 | USA | 12:27.0 | 2:04.5 | ||
| 562 | Vaughn Williamson | 61 | USA | 12:27.1 | 2:04.5 | ||
| 563 | joe colgan | 45 | VIC | AUS | 12:27.5 | 2:04.5 | |
| 564 | Pierre-Marie Le Dily | 37 | FRA | 12:27.8 | 2:04.6 | ||
| 565 | FREDERICK HOESCHLER | 51 | Pensacola, FL | USA | U.S. Air Force Veteran | 12:27.9 | 2:04.6 |
| 565 | Drew Zerr | 32 | USA | 12:27.9 | 2:04.6 | ||
| 567 | Mark Stroud | 45 | Brighton | GBR | CrossFit Hove | 12:28.0 | 2:04.6 |
| 568 | tony tai | - | USA | 12:28.1 | 2:04.6 | ||
| 568 | John McCarthy | 68 | Branford | USA | New Haven Rowing Club | 12:28.1 | 2:04.6 |
| 570 | Derek Stibbard | 51 | CAN | 12:28.7 | 2:04.7 | ||
| 571 | Simon Ball | 46 | AUS | 12:28.8 | 2:04.8 | ||
| 571 | Fiona Morris | 56 | Cornwall | GBR | 12:28.8 | 2:04.8 | |
| 571 | Ian Hodgkinson | 52 | Alsager | GBR | 12:28.8 | 2:04.8 | |
| 574 | Alessandro Loss | 49 | ITA | 12:28.9 | 2:04.8 | ||
| 574 | Ernie Ginter | 69 | Brookhaven, GA | USA | 12:28.9 | 2:04.8 | |
| 574 | Ronald Estuardo Salazar Porres | 33 | GUA | 12:28.9 | 2:04.8 | ||
| 577 | Jeffrey K | 34 | PA | USA | 12:29.1 | 2:04.8 | |
| 578 | Dean James | 53 | GBR | 12:29.3 | 2:04.8 | ||
| 579 | Ken Brenneman | 59 | USA | 12:29.4 | 2:04.9 | ||
| 580 | andrew shirley | 57 | GBR | 12:29.5 | 2:04.9 | ||
| 581 | Erik Halber | 47 | Cape Elizabeth, ME | USA | 12:29.6 | 2:04.9 | |
| 581 | Cap Drake | 41 | CHN | 12:29.6 | 2:04.9 | ||
| 583 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 12:29.7 | 2:04.9 |
| 584 | Steven Dl | 52 | BEL | 12:30.1 | 2:05.0 | ||
| 585 | Tom Timmons | 66 | OH | USA | TEAM MELALEUCA | 12:30.3 | 2:05.0 |
| 586 | Nick Patel | 46 | Toronto, ON | CAN | 12:30.4 | 2:05.0 | |
| 587 | Jamie Murcutt | 40 | AUS | 12:30.5 | 2:05.0 | ||
| 587 | Chuck Albaugh | 38 | USA | 12:30.5 | 2:05.0 | ||
| 589 | Chris Chamblee | 36 | USA | 12:30.7 | 2:05.1 | ||
| 590 | Adomas Boruta | 27 | LTU | 12:30.8 | 2:05.1 | ||
| 590 | Russell Smith | 50 | Fremont, CA | USA | 12:30.8 | 2:05.1 | |
| 590 | Joel Sabella | 39 | Leavenworth, KS | USA | 12:30.8 | 2:05.1 | |
| 593 | Mike Piccinino | 44 | Columbia, MD | USA | 12:31.2 | 2:05.2 | |
| 594 | Holger Rothenbusch | 56 | GER | 12:31.5 | 2:05.2 | ||
| 595 | 경덕 한 | 35 | KOR | 12:31.7 | 2:05.2 | ||
| 596 | Allis Rundell | 49 | Säffle | SWE | 12:31.8 | 2:05.3 | |
| 597 | Jason FANNING | 45 | USA | 12:32.5 | 2:05.4 | ||
| 597 | Jonathan Ohayon | 50 | Yucaipa, CA | USA | SCULLHOUSE Rowing | 12:32.5 | 2:05.4 |
| 599 | Daniel Sallee | 42 | USA | 12:33.0 | 2:05.5 | ||
| 599 | Eric Liddy | 28 | USA | 12:33.0 | 2:05.5 |