Workout of the Day
« October 25, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Kelly Hogan | 59 | Boise, ID | USA | The Diamonds (Over Sixties Erging Group) | 13:26.5 | 2:14.4 |
| 902 | Jason Jones | 43 | USA | 13:26.6 | 2:14.4 | ||
| 903 | Kym Knight | 47 | AUS | 13:27.2 | 2:14.5 | ||
| 904 | Mark Weber | 41 | SUI | 13:27.5 | 2:14.5 | ||
| 905 | Carissa Demore | 36 | MA | USA | 13:27.6 | 2:14.6 | |
| 906 | Ned Dane | 56 | Westport , CT | USA | Row House Westport, CT | 13:27.9 | 2:14.6 |
| 907 | Daniel Suddeth | 59 | Dahlonega, GA | USA | 13:28.0 | 2:14.6 | |
| 907 | Ray Boylan | 75 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 13:28.0 | 2:14.6 |
| 909 | Garner Resch | 36 | USA | 13:28.3 | 2:14.7 | ||
| 910 | Matthew Henderson | 45 | Ottawa , ON | CAN | 13:28.5 | 2:14.7 | |
| 910 | Anne Goffin | 41 | USA | 13:28.5 | 2:14.7 | ||
| 912 | JJ LEE | 33 | Seoul | KOR | 13:28.9 | 2:14.8 | |
| 913 | Aleksej Turnsek | 58 | SLO | 13:29.1 | 2:14.8 | ||
| 914 | Casey Strouse | 35 | USA | U.S. Navy | 13:29.3 | 2:14.8 | |
| 914 | Harold Rothert | 62 | USA | 13:29.3 | 2:14.8 | ||
| 916 | Victor Ha | 49 | USA | 13:29.5 | 2:14.9 | ||
| 917 | Stuart Carruthers | 51 | GBR | 13:29.8 | 2:14.9 | ||
| 917 | Francis Guysens | 74 | Tournai | BEL | 13:29.8 | 2:14.9 | |
| 919 | Daniel Sparschu | 54 | USA | U.S. Air Force Veteran | 13:30.0 | 2:15.0 | |
| 919 | Travis Church | 44 | USA | U.S. Air Force Veteran | 13:30.0 | 2:15.0 | |
| 921 | William Kane | 70 | Stockton, CA | USA | 13:30.2 | 2:15.0 | |
| 922 | Jack GILLEN | 71 | IRL | 13:30.4 | 2:15.0 | ||
| 923 | sabrina punis | 53 | ITA | 13:31.2 | 2:15.2 | ||
| 923 | Erik Delnoij | 52 | Arnhem | NED | 13:31.2 | 2:15.2 | |
| 925 | Todd Heyne | 52 | Lincoln, NE | USA | U.S. Navy Veteran | 13:31.4 | 2:15.2 |
| 926 | Min Huang | 31 | HangZhou | CHN | 13:31.8 | 2:15.3 | |
| 927 | Stefan Kyselka | 55 | Altenholz | GER | 13:32.0 | 2:15.3 | |
| 928 | Nate Reynolds | 32 | USA | 13:32.4 | 2:15.4 | ||
| 929 | Marylee Von Ploennies | 49 | USA | 13:33.2 | 2:15.5 | ||
| 930 | Edgar Girones | 34 | NED | 13:33.3 | 2:15.5 | ||
| 931 | Tom Aniello | 57 | USA | 13:34.0 | 2:15.6 | ||
| 932 | Kyle Bade | 41 | USA | 13:34.1 | 2:15.6 | ||
| 933 | Kevin Grant | 51 | USA | 13:34.2 | 2:15.7 | ||
| 934 | Brandon Quinn | 34 | IL | USA | 13:34.4 | 2:15.7 | |
| 935 | Mike Ciavolino | 58 | Kingston, NY | USA | The Diamonds (Over Sixties Erging Group) | 13:34.7 | 2:15.7 |
| 936 | Tim Peters | 57 | Red Deer, AB | CAN | 13:34.8 | 2:15.8 | |
| 937 | Bennett Moxon | 61 | Lakewood, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:35.1 | 2:15.8 |
| 938 | PHILLIP JACKSON | 64 | GBR | 13:35.3 | 2:15.8 | ||
| 939 | Marco Krieg | 41 | GER | 13:35.5 | 2:15.9 | ||
| 940 | Wanda Gracia Fabjanczyk | 50 | Murviel les Beziers | FRA | 13:35.6 | 2:15.9 | |
| 941 | Jason Fritz | 36 | USA | 13:35.8 | 2:15.9 | ||
| 942 | John Sutton | 58 | North Yorkshire | GBR | 13:36.1 | 2:16.0 | |
| 943 | Martin Woodford | 66 | GER | The Diamonds (Over Sixties Erging Group) | 13:36.3 | 2:16.0 | |
| 943 | Audrey Burgoon | 61 | Pittsburgh , PA | USA | 13:36.3 | 2:16.0 | |
| 945 | Bill Finch | 57 | Traverse City, MI | USA | 13:36.7 | 2:16.1 | |
| 946 | Gert H | - | GBR | 13:37.5 | 2:16.2 | ||
| 947 | Angie Ricketts | 61 | GBR | 13:38.0 | 2:16.3 | ||
| 947 | Javier Benitez | 42 | USA | 13:38.0 | 2:16.3 | ||
| 949 | Math Gran | 46 | FRA | 13:38.4 | 2:16.4 | ||
| 949 | Laszlo Pokoradi | 41 | SUI | 13:38.4 | 2:16.4 |