Workout of the Day
« October 25, 2022 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Ali Bowness | 55 | AUS | 14:07.1 | 2:21.1 | ||
| 1051 | Sandra Wiley | 51 | St. Catharines, ON | CAN | 14:07.1 | 2:21.1 | |
| 1053 | Jason Doctor | 45 | USA | 14:07.3 | 2:21.2 | ||
| 1054 | Glen Harrison | 73 | Little Rock, AR | USA | 14:07.5 | 2:21.2 | |
| 1054 | Ryan Hammonds | 47 | Morrisville, NC | USA | 14:07.5 | 2:21.2 | |
| 1056 | Martin Mikalsen | 45 | NOR | 14:07.6 | 2:21.2 | ||
| 1056 | Phillip Cicione | 57 | USA | 14:07.6 | 2:21.2 | ||
| 1058 | Machelle Musich | 41 | IA | USA | 14:07.7 | 2:21.2 | |
| 1059 | Neil Mathews | 57 | FRA | 14:07.8 | 2:21.3 | ||
| 1060 | Maciej Kosinski | 49 | Bromma | SWE | 14:08.5 | 2:21.4 | |
| 1061 | Danijela Brommesson | 50 | SWE | 14:08.8 | 2:21.4 | ||
| 1062 | Leon Khameson | 36 | Irving, TX | USA | 14:09.4 | 2:21.5 | |
| 1063 | CJ Russo | 43 | GBR | Lady Margaret Hall Boat Club | 14:09.8 | 2:21.6 | |
| 1063 | Marija Brozović | 40 | CRO | 14:09.8 | 2:21.6 | ||
| 1065 | willy robinson | 57 | Blue Ridge , GA | USA | 14:10.3 | 2:21.7 | |
| 1066 | Christian Heinlein | 52 | Kirchheim bei München | GER | 14:10.4 | 2:21.7 | |
| 1067 | Helle Nielsen | 57 | DEN | 14:10.5 | 2:21.7 | ||
| 1068 | Josette Ormerod | 60 | 🏴 | GBR | British Army | 14:10.6 | 2:21.7 |
| 1068 | S J P | 54 | GBR | 14:10.6 | 2:21.7 | ||
| 1070 | Margaret Appel | 44 | Toronto, ON | CAN | 14:11.6 | 2:21.9 | |
| 1071 | Wolf Grim | 38 | Stuttgart/Bietig | GER | 14:11.7 | 2:21.9 | |
| 1072 | Torey Feldhaus | 39 | USA | 14:12.0 | 2:22.0 | ||
| 1073 | Grace Laba | 46 | USA | 14:12.5 | 2:22.0 | ||
| 1073 | Jerry Sooter | 57 | Richland, WA | USA | 14:12.5 | 2:22.0 | |
| 1075 | Majid Sikosana | 39 | Edmonton , AB | CAN | 14:13.0 | 2:22.1 | |
| 1076 | Carolyn Davoren | 47 | GBR | 14:13.4 | 2:22.2 | ||
| 1077 | Erja Zandijk | 37 | NEP | 14:13.6 | 2:22.2 | ||
| 1078 | Chase Montgomery | 39 | USA | 14:15.3 | 2:22.5 | ||
| 1079 | Holger Siebert | 53 | GER | 14:15.6 | 2:22.6 | ||
| 1080 | Andy Gold | 44 | CAN | 14:16.3 | 2:22.7 | ||
| 1080 | Allon Motzney | 49 | USA | 14:16.3 | 2:22.7 | ||
| 1082 | Matthias Bisch | 34 | GER | 14:16.5 | 2:22.7 | ||
| 1083 | Rory Robertson | 54 | San Francisco , CA | USA | 14:16.6 | 2:22.7 | |
| 1084 | Hermann-Josef Jansen | 67 | GER | 14:16.9 | 2:22.8 | ||
| 1084 | Mary Black | 42 | GER | 14:16.9 | 2:22.8 | ||
| 1086 | Chris Sheets | 58 | USA | 14:17.1 | 2:22.8 | ||
| 1087 | Mark Berkeley | 60 | Cape Breton, NS | CAN | U.S. Coast Guard | 14:17.6 | 2:22.9 |
| 1088 | Daniel Marshall | 67 | San Francisco, CA | USA | Dolphin Club | 14:18.0 | 2:23.0 |
| 1089 | Bryant Headley | 32 | USA | 14:18.5 | 2:23.0 | ||
| 1090 | keizo takahashi | 62 | Tokyo | JPN | 14:18.6 | 2:23.1 | |
| 1091 | Chris Giblin | 49 | CAN | 14:18.8 | 2:23.1 | ||
| 1092 | Tom Bevilacqua | 47 | San Diego | USA | 14:19.1 | 2:23.1 | |
| 1093 | Larry Padget | 58 | Vienna | AUT | 14:19.4 | 2:23.2 | |
| 1094 | Denny Dayhuff | 69 | MN | USA | 14:20.1 | 2:23.3 | |
| 1095 | ashley quist | 36 | USA | 14:20.4 | 2:23.4 | ||
| 1096 | Dana Spisak | 48 | AL | USA | 14:20.5 | 2:23.4 | |
| 1097 | Troy Zhu | 46 | CHN | 14:20.6 | 2:23.4 | ||
| 1097 | Chad Woodward | 44 | Lake Oswego, OR | USA | 14:20.6 | 2:23.4 | |
| 1099 | Les Portee | 45 | USA | USMC Veterans | 14:21.6 | 2:23.6 | |
| 1100 | Mitchell Wade | - | AUS | 14:21.7 | 2:23.6 |