Workout of the Day
« October 27, 2022 »
30 minutes
Row, ski or ride for 30 minutes. This workout can be done in conjunction with workouts two and three of the Skeleton Crew Challenge, As The Flywheel Spins podcast.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | T H | 48 | GER | 6,325m | 2:22.2 | ||
| 1051 | Tina Carton | 48 | Mississauga , ON | CAN | Don Rowing Club | 6,325m | 2:22.2 |
| 1053 | Will Lewis | 40 | USA | Randall County Sheriff’s Office | 6,323m | 2:22.3 | |
| 1053 | Geo Uy | 37 | USA | 6,323m | 2:22.3 | ||
| 1055 | Shaye Woodward | 51 | UT | USA | TEAM MELALEUCA | 6,322m | 2:22.3 |
| 1056 | Matt Zimo | 36 | Pittsboro, NC | USA | 6,321m | 2:22.3 | |
| 1056 | Oliver Roufosse | 49 | GER | 6,321m | 2:22.3 | ||
| 1058 | Stephanie Moran | 51 | Topeka, KS | USA | Topeka Rowing Association | 6,320m | 2:22.4 |
| 1059 | Adrian Hendy | 64 | Mullion, Cornwall | GBR | The Diamonds (Over Sixties Erging Group) | 6,319m | 2:22.4 |
| 1059 | Kyung-Ha Lee | 42 | KOR | 6,319m | 2:22.4 | ||
| 1061 | Leonardo Gori | 50 | ITA | 6,318m | 2:22.4 | ||
| 1062 | Alex Lewkowski | 14 | Perth, WA | AUS | 6,317m | 2:22.4 | |
| 1062 | Steph Steph | 44 | FRA | 6,317m | 2:22.4 | ||
| 1064 | Carolyn Davoren | 47 | GBR | 6,316m | 2:22.4 | ||
| 1065 | Eben Nash | 52 | Charlton , MA | USA | 6,314m | 2:22.5 | |
| 1065 | Dutch Huang | 36 | CHN | 6,314m | 2:22.5 | ||
| 1067 | Mike Hall | 49 | York | GBR | 6,313m | 2:22.5 | |
| 1068 | Daniel Suddeth | 59 | Dahlonega, GA | USA | 6,311m | 2:22.6 | |
| 1069 | Maggie Desch | 60 | E. Montpelier, VT | USA | Green Mountain CrossFit, Berlin, Vermont | 6,309m | 2:22.6 |
| 1069 | Blair Breen | 14 | USA | 6,309m | 2:22.6 | ||
| 1071 | Damiano Chini | 55 | London | GBR | 6,308m | 2:22.6 | |
| 1071 | Shari Ross | 64 | Wake Forest , NC | USA | Long Beach Rowing Association | 6,308m | 2:22.6 |
| 1071 | J Mccourt | 47 | USA | 6,308m | 2:22.6 | ||
| 1074 | Mary Jarrard | 53 | Columbus, IN | USA | 6,307m | 2:22.6 | |
| 1074 | Amelie Cavelier | 47 | FRA | 6,307m | 2:22.6 | ||
| 1076 | Patrick Salvador | 44 | Papeete | PYF | 6,306m | 2:22.7 | |
| 1077 | Stewart Craigie | 55 | Edinburgh | GBR | Free Spirits | 6,303m | 2:22.7 |
| 1078 | Leigh Bateman | 53 | AUS | 6,301m | 2:22.8 | ||
| 1079 | Martin Hartmann | 59 | Bad Nauheim | GER | 6,300m | 2:22.8 | |
| 1080 | Allan Benson | 53 | Ottawa | CAN | 6,298m | 2:22.9 | |
| 1081 | Mike Williams | 57 | GBR | 6,296m | 2:22.9 | ||
| 1082 | Bodo Seifert | 54 | USA | 6,295m | 2:22.9 | ||
| 1082 | Robert Cooper | 42 | USA | 6,295m | 2:22.9 | ||
| 1084 | Chris Moreno | 35 | USA | 6,291m | 2:23.0 | ||
| 1085 | Adam Shorter | 40 | USA | 6,289m | 2:23.1 | ||
| 1085 | Lisa Farlow | 35 | CAN | 6,289m | 2:23.1 | ||
| 1087 | Chris Wormald | 51 | Kitchener, ON | CAN | 6,287m | 2:23.1 | |
| 1087 | Blake Brandenburg | 34 | USA | 6,287m | 2:23.1 | ||
| 1089 | Clarke Smith | 41 | USA | 6,285m | 2:23.1 | ||
| 1090 | Keelin Keating | 16 | IRL | 6,284m | 2:23.2 | ||
| 1091 | Amy Boge | 38 | USA | 6,279m | 2:23.3 | ||
| 1092 | Gareth Plant | 68 | cornwall | GBR | 6,278m | 2:23.3 | |
| 1093 | Paul Westburg | 66 | Columbus, GA | USA | The Diamonds (Over Sixties Erging Group) | 6,277m | 2:23.3 |
| 1094 | Paul Brabban | 45 | GBR | 6,275m | 2:23.4 | ||
| 1095 | Walter Wang | 42 | Dalian | CHN | 6,274m | 2:23.4 | |
| 1095 | Ali Macleod | 73 | Argyll | GBR | 6,274m | 2:23.4 | |
| 1097 | Stephen Bogue | 59 | Cork | IRL | 6,273m | 2:23.4 | |
| 1098 | Josh Johnson | 50 | USA | 6,272m | 2:23.4 | ||
| 1099 | David K. Gibson | 52 | Orlando, FL | USA | 6,271m | 2:23.5 | |
| 1100 | Mark Heppell | 51 | GBR | 6,266m | 2:23.6 |