Workout of the Day

« October 27, 2022 »

30 minutes

Row, ski or ride for 30 minutes. This workout can be done in conjunction with workouts two and three of the Skeleton Crew Challenge, As The Flywheel Spins podcast.

Pos. Name Age Country Result Pace
1201 Jeremy Little 53 USA 6,125m 2:26.9
1202 Lutz Hesse 32 GER 6,123m 2:26.9
1203 Max Fuhrmann 31 GER 6,122m 2:27.0
1203 Jared Huber 44 USA 6,122m 2:27.0
1205 Matthew Chesnes 43 USA 6,120m 2:27.0
1206 Alexandre Delcourt 44 CAN 6,119m 2:27.0
1207 Ronald Green 66 GBR 6,117m 2:27.1
1207 Robert Galle 60 USA 6,117m 2:27.1
1207 Tyler Nichols 36 USA 6,117m 2:27.1
1210 David Truslow 52 USA 6,116m 2:27.1
1210 Martin Brugger 36 AUT 6,116m 2:27.1
1212 James McIntyre 44 USA 6,115m 2:27.1
1213 Max André Varnier 50 FRA 6,114m 2:27.2
1214 John Saxton 58 GBR 6,112m 2:27.2
1215 Henrik Vestergaard 52 DEN 6,110m 2:27.2
1215 amir Na 40 CAN 6,110m 2:27.2
1217 Michael Ledoux 56 USA 6,109m 2:27.3
1217 Casey Strouse 35 USA 6,109m 2:27.3
1219 Vanessa Hernández 38 VEN 6,107m 2:27.3
1220 Bill Dunbar 75 USA 6,106m 2:27.3
1220 Martin Russell 60 GBR 6,106m 2:27.3
1222 Terri Gillette 45 USA 6,102m 2:27.4
1223 Anna Kouvielou 54 GRE 6,100m 2:27.5
1223 Roy Hatcher 62 USA 6,100m 2:27.5
1225 Ton Overmeire 53 NED 6,098m 2:27.5
1226 Kristin Devor 40 USA 6,097m 2:27.6
1226 mark jacintho 61 USA 6,097m 2:27.6
1228 Guy Chatten 50 GBR 6,093m 2:27.7
1229 Sander Ruitenberg 46 SUI 6,092m 2:27.7
1229 Huang Kun 37 CHN 6,092m 2:27.7
1231 Nick Line 48 GBR 6,091m 2:27.7
1232 James Zahornacky 67 USA 6,089m 2:27.8
1232 Johann Rein 69 USA 6,089m 2:27.8
1234 Timo Schmitz 34 GER 6,088m 2:27.8
1235 Angelita Arteaga 44 VEN 6,087m 2:27.8
1235 Natasa Vucenik 45 CRO 6,087m 2:27.8
1235 Mike King 30 GBR 6,087m 2:27.8
1238 Philippe Gariepy 51 CAN 6,086m 2:27.8
1239 Jeroen M 44 USA 6,084m 2:27.9
1240 Lars Wans 53 USA 6,083m 2:27.9
1240 Daniel Smith 43 GBR 6,083m 2:27.9
1242 Jannick DOUBLET 65 FRA 6,081m 2:28.0
1243 Tom Masterson 39 USA 6,079m 2:28.0
1244 Rolf Dräther 60 GER 6,074m 2:28.1
1244 Ryan Jarrard 42 USA 6,074m 2:28.1
1246 Christopher Wynne 76 GBR 6,073m 2:28.1
1247 Lindsey Rowland 50 GBR 6,071m 2:28.2
1247 Dave Dove 69 GBR 6,071m 2:28.2
1247 Federico Piccone 37 ITA 6,071m 2:28.2
1247 Ralph Poelstra 35 NED 6,071m 2:28.2