Workout of the Day

« October 27, 2022 »

30 minutes

Row, ski or ride for 30 minutes. This workout can be done in conjunction with workouts two and three of the Skeleton Crew Challenge, As The Flywheel Spins podcast.

Pos. Name Age Country Result Pace
1201 roni weiss 70 ISR 6,126 2:26.9
1202 Jeremy Little 53 USA 6,125 2:26.9
1203 Lutz Hesse 32 GER 6,123 2:26.9
1204 Jared Huber 44 USA 6,122 2:27.0
1204 Max Fuhrmann 31 GER 6,122 2:27.0
1206 Matthew Chesnes 43 USA 6,120 2:27.0
1207 Alexandre Delcourt 44 CAN 6,119 2:27.0
1208 Robert Galle 60 USA 6,117 2:27.1
1208 Ronald Green 66 GBR 6,117 2:27.1
1208 Tyler Nichols 36 USA 6,117 2:27.1
1211 David Truslow 52 USA 6,116 2:27.1
1211 Martin Brugger 36 AUT 6,116 2:27.1
1213 James McIntyre 44 USA 6,115 2:27.1
1214 Max André Varnier 50 FRA 6,114 2:27.2
1215 John Saxton 58 GBR 6,112 2:27.2
1216 Henrik Vestergaard 52 DEN 6,110 2:27.2
1216 amir Na 40 CAN 6,110 2:27.2
1218 Michael Ledoux 56 USA 6,109 2:27.3
1218 Casey Strouse 35 USA 6,109 2:27.3
1220 Vanessa Hernández 38 VEN 6,107 2:27.3
1221 Bill Dunbar 75 USA 6,106 2:27.3
1221 Martin Russell 60 GBR 6,106 2:27.3
1223 Terri Gillette 45 USA 6,102 2:27.4
1224 Anna Kouvielou 54 GRE 6,100 2:27.5
1224 Roy Hatcher 62 USA 6,100 2:27.5
1226 Ton Overmeire 53 NED 6,098 2:27.5
1227 Kristin Devor 40 USA 6,097 2:27.6
1227 mark jacintho 61 USA 6,097 2:27.6
1229 Guy Chatten 50 GBR 6,093 2:27.7
1230 Sander Ruitenberg 46 SUI 6,092 2:27.7
1230 Huang Kun 37 CHN 6,092 2:27.7
1232 Nick Line 48 GBR 6,091 2:27.7
1233 James Zahornacky 67 USA 6,089 2:27.8
1233 Johann Rein 69 USA 6,089 2:27.8
1235 Timo Schmitz 34 GER 6,088 2:27.8
1236 Angelita Arteaga 44 VEN 6,087 2:27.8
1236 Mike King 30 GBR 6,087 2:27.8
1236 Natasa Vucenik 45 CRO 6,087 2:27.8
1239 Philippe Gariepy 51 CAN 6,086 2:27.8
1240 Jeroen M 44 USA 6,084 2:27.9
1241 Lars Wans 53 USA 6,083 2:27.9
1241 Daniel Smith 43 GBR 6,083 2:27.9
1243 Jannick DOUBLET 65 FRA 6,081 2:28.0
1244 Tom Masterson 39 USA 6,079 2:28.0
1245 Rolf Dräther 60 GER 6,074 2:28.1
1245 Ryan Jarrard 42 USA 6,074 2:28.1
1247 Christopher Wynne 76 GBR 6,073 2:28.1
1248 Lindsey Rowland 50 GBR 6,071 2:28.2
1248 Dave Dove 69 GBR 6,071 2:28.2
1248 Alexandre Lepage 50 CAN 6,071 2:28.2