Workout of the Day

« October 27, 2022 »

30 minutes

Row, ski or ride for 30 minutes. This workout can be done in conjunction with workouts two and three of the Skeleton Crew Challenge, As The Flywheel Spins podcast.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Eliot Waters	53	Monmouth, South Wales	GBR	Old Monmothians Boat Club	6,518	2:18.0
901	Eduardo Serpa	33	Lima	PER		6,518	2:18.0
903	David Boyd	55		USA		6,517	2:18.1
903	Dana Bott	68	Whitefish Bay, WI	USA	The Diamonds (Over Sixties Erging Group)	6,517	2:18.1
903	Thomas Baer	48	Brussels	BEL	GERMAN Rowers and FRIENDS United	6,517	2:18.1
906	Rodrigo Espinosa	40		CHI		6,516	2:18.1
907	Craig Dixon	40		GBR		6,515	2:18.1
907	Frederic Moulin	46		FRA		6,515	2:18.1
909	Tim Howell	50		GBR		6,514	2:18.1
910	Tzo Wen	35		CHN		6,513	2:18.1
911	Cameron Porter	31		AUS		6,512	2:18.2
911	Alan Kavanagh	33	Heriot watt University	GBR	Paignton Amateur Rowing Club	6,512	2:18.2
913	Kyle Thurman	47		USA		6,510	2:18.2
914	Paul Copeland	52		GBR		6,508	2:18.2
915	Eugene Annenkov	56	CT	USA		6,507	2:18.3
916	Dawn Quennell	47		GBR		6,506	2:18.3
917	Darren Kendrick	50		GBR		6,505	2:18.3
918	Maxwell Hodgkinson	43	London	GBR		6,502	2:18.4
919	Jimmy Janssen	45	Amsterdam 🇳🇱	NED		6,501	2:18.4
920	Aaron Dahl	29	Saratoga, NY	USA	Clarkson University Crew Team	6,496	2:18.5
921	Dom White	39	Bath	GBR		6,494	2:18.5
922	John Sprague	51	Stuttgart	GER		6,491	2:18.6
923	Carlo Mora	49		USA		6,490	2:18.6
923	Ian Robinson	51		ESP		6,490	2:18.6
925	Aric Stewart	47	Bloomington, MN	USA		6,489	2:18.6
926	Sam Gooder	41	London	GBR		6,488	2:18.7
927	Brian Lane	42	Vancouver, WA	USA	Army National Guard	6,485	2:18.7
928	James Kielar	56		USA		6,484	2:18.8
929	Alexander Broling	51	IL	USA	Row A Million (5 million+ Annual Erg Meters Only)	6,483	2:18.8
930	Mike Harman	67	Cambridge	GBR	X-Press BC	6,481	2:18.8
930	Joseph Burton	34		GBR		6,481	2:18.8
932	Nash Quines	46	CA	USA		6,480	2:18.8
932	Thom Mitchell	66	Carbondale, IL	USA	The Diamonds (Over Sixties Erging Group)	6,480	2:18.8
934	Tom Crouch	31		GBR		6,477	2:18.9
934	René Brousseau	66	QC	CAN		6,477	2:18.9
936	Stefan Schmitz	59		GER		6,476	2:18.9
937	Jerry Zhang	36	Dalian	CHN	亦可赛艇	6,475	2:18.9
938	Edgar Girones	34		NED		6,471	2:19.0
939	Laura Gourlay	63	Wetaskiwin, AB	CAN	TEAM MELALEUCA	6,470	2:19.1
939	Stuart Carruthers	51		GBR		6,470	2:19.1
941	Mike Baudistel	36	West Milford, NJ	USA	reddit /r/ rowing	6,469	2:19.1
941	Colin Collard	66	EXMOUTH DEVON	GBR	LUNA-TICS	6,469	2:19.1
943	Denise Harris	49		GBR		6,465	2:19.2
944	Daniel Moses	50		AUS		6,464	2:19.2
944	Konstantinos Tziolas	52		GRE		6,464	2:19.2
946	Juan Osobampo Lopez	59		MEX		6,462	2:19.2
946	PENG ZHANG	66	Sunnyvale, CA	USA	Tulane University	6,462	2:19.2
948	Jason Hjartarson	45	Peculiar, MO	USA		6,461	2:19.2
948	Mark Albee	53	Duluth, MN	USA		6,461	2:19.2
950	George Prenda	63	Lachine, QC	CAN		6,460	2:19.3