Workout of the Day

« October 27, 2022 »

30 minutes

Row, ski or ride for 30 minutes. This workout can be done in conjunction with workouts two and three of the Skeleton Crew Challenge, As The Flywheel Spins podcast.

Pos. Name Age Country Result Pace
801 Rudy B 38 USA 6,622 2:15.9
802 Todd Thomas 51 USA 6,621 2:15.9
802 Patrick Hentsch 49 GBR 6,621 2:15.9
802 Steve Morano 35 USA 6,621 2:15.9
802 Ethan Jiang 37 CHN 6,621 2:15.9
806 Morgan Williams 38 USA 6,620 2:15.9
807 Kevin Haddad 29 CAN 6,619 2:15.9
808 jovan Jovanovic 35 CAN 6,617 2:16.0
808 Sebastian Henke 29 GER 6,617 2:16.0
810 Dave Dumas 61 USA 6,616 2:16.0
810 Noel Gray-Browne 46 AUS 6,616 2:16.0
812 Tom Lips 68 NED 6,615 2:16.0
813 Andrew Hatchett 48 GBR 6,614 2:16.0
814 Darren Root 62 USA 6,613 2:16.0
815 Tim Peters 57 CAN 6,612 2:16.1
815 Curt Park 34 KOR 6,612 2:16.1
817 Georges Gainard 75 FRA 6,611 2:16.1
817 Jukka Makkonen 37 FIN 6,611 2:16.1
819 Pieter Roobrouck 41 BEL 6,610 2:16.1
820 Michael Dotson 57 USA 6,608 2:16.1
821 Greg Temple 64 USA 6,607 2:16.2
822 Pablo Muñoz Toro 41 COL 6,606 2:16.2
822 Martin Tan 49 SIN 6,606 2:16.2
824 sukchen kang 42 KOR 6,605 2:16.2
825 John Genell 74 USA 6,604 2:16.2
825 Aaron Ali 42 CAN 6,604 2:16.2
827 Jonathon Fell 55 GBR 6,603 2:16.3
828 Conner Ivie 33 USA 6,602 2:16.3
828 Tim Burgess 49 AUS 6,602 2:16.3
828 Stephen Porter 61 UAE 6,602 2:16.3
831 Silke Tamborijn 22 BEL 6,601 2:16.3
831 Alex Lau 25 CHN 6,601 2:16.3
833 Rashid Salem 48 GER 6,597 2:16.4
834 Kyle R 37 USA 6,594 2:16.4
835 Werner Zeiss 72 GER 6,593 2:16.5
836 Byron Reeves 72 USA 6,591 2:16.5
837 Ant Ber 63 FRA 6,589 2:16.5
838 Geof Rudder 46 AUS 6,588 2:16.6
839 steffen englert 50 GER 6,585 2:16.6
840 Jerry Kenney 50 USA 6,584 2:16.6
841 dave dahl 73 USA 6,582 2:16.7
841 Tim Spirit 40 GBR 6,582 2:16.7
843 Kirsty Burke 54 AUS 6,580 2:16.7
844 Salvadore Brandt 48 GER 6,578 2:16.8
844 Karl Overdick 26 GBR 6,578 2:16.8
844 Damian Staniforth 62 GBR 6,578 2:16.8
847 Michael Lammers 42 GER 6,573 2:16.9
848 Bert wessman 69 SWE 6,572 2:16.9
848 Paul Trotter 48 GBR 6,572 2:16.9
850 Brannan Croft 51 USA 6,571 2:16.9