Workout of the Day

« October 27, 2022 »

30 minutes

Row, ski or ride for 30 minutes. This workout can be done in conjunction with workouts two and three of the Skeleton Crew Challenge, As The Flywheel Spins podcast.

Pos. Name Age Country Result Pace
851 Jerin James 45 USA 6,570 2:16.9
851 Anthony Santabarbara 53 USA 6,570 2:16.9
853 Cody Phillips 34 USA 6,569 2:17.0
853 Kuba J 36 GBR 6,569 2:17.0
853 Kalliopi Dermitzaki 40 GRE 6,569 2:17.0
856 czysty82 Czysty82 40 POL 6,566 2:17.0
857 Andy Spry 52 GBR 6,565 2:17.0
857 Jean-Pierre TALAMONA 59 FRA 6,565 2:17.0
857 Viljo Aros 35 EST 6,565 2:17.0
860 Matthew Gregg 29 GBR 6,564 2:17.1
861 Dale Whittaker 61 USA 6,563 2:17.1
862 Ken Kimble 51 USA 6,561 2:17.1
863 William Barnard 68 USA 6,557 2:17.2
863 Bo Rus 27 USA 6,557 2:17.2
865 Bernd K. 60 GER 6,556 2:17.2
866 Simon Alexander 51 USA 6,554 2:17.3
867 Jon Ruggiero 46 USA 6,553 2:17.3
868 Vincent Van Heiningen 41 FRA 6,551 2:17.3
868 Bob Hallam 67 GBR 6,551 2:17.3
868 Andrew Munro 51 USA 6,551 2:17.3
868 Bruno Vila 39 USA 6,551 2:17.3
872 Susan Turner 38 GBR 6,549 2:17.4
872 Benny Rossi 55 GBR 6,549 2:17.4
874 Daniel Wilson 66 USA 6,548 2:17.4
875 Constantine Papanicolaou 39 GBR 6,544 2:17.5
875 Nicholas Turpin 61 USA 6,544 2:17.5
877 dan smith 69 USA 6,542 2:17.5
877 Rob Teager 52 GBR 6,542 2:17.5
879 Sara Wilson 33 GBR 6,540 2:17.6
880 DAVID MINIELLY 55 CAN 6,539 2:17.6
881 Florian Schulz 15 GER 6,537 2:17.6
882 Victor Rosenberg 57 USA 6,536 2:17.6
882 jihoon Cho 41 KOR 6,536 2:17.6
884 Ron Vokoun 54 USA 6,535 2:17.7
885 Matthew Trump 38 USA 6,534 2:17.7
885 David Hartin 46 GBR 6,534 2:17.7
887 Finley Bell 24 GBR 6,529 2:17.8
888 Reece G 35 AUS 6,528 2:17.8
888 Rhodri Gibbons 33 GBR 6,528 2:17.8
890 Lars Holmström 53 SWE 6,527 2:17.8
890 Paul Leavens 35 USA 6,527 2:17.8
890 Michael Spieker 67 USA 6,527 2:17.8
893 Ed Dobeck 43 USA 6,526 2:17.9
894 David Blythe 61 USA 6,525 2:17.9
895 Tony Zheng 28 USA 6,524 2:17.9
896 Dan Cocks 44 GBR 6,522 2:17.9
897 Ted Keegan 62 USA 6,521 2:18.0
897 Ian Parkin 66 AUS 6,521 2:18.0
899 Rhys Pendred 53 GBR 6,520 2:18.0
900 John Adams 66 USA 6,519 2:18.0