Workout of the Day
« October 28, 2022 »
2 x 10 minutes / 2 minutes rest
Row, ski or ride for 2 x 10 minutes with 2 minutes rest in between. This workout can be done in conjunction with workout four of the Skeleton Crew Challenge, As The Flywheel Spins podcast.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | c waitkun | 58 | East Greenwich, RI | USA | The Diamonds (Over Sixties Erging Group) | 4,429m | 2:15.4 |
| 502 | Scott Steffl | 55 | Downingtown , PA | USA | 4,428m | 2:15.5 | |
| 503 | Tammy Lewis-Jones | 52 | Caernarfon | GBR | Eryri Harriers | 4,425m | 2:15.5 |
| 504 | Antony Rabey | 55 | Swansea | GBR | British Army | 4,423m | 2:15.6 |
| 505 | Hope Alexander | 41 | USA | 4,421m | 2:15.7 | ||
| 506 | Alex Hunter | 28 | Olathe, KS | USA | 4,419m | 2:15.7 | |
| 507 | Troy Anderson | - | USA | 4,418m | 2:15.8 | ||
| 508 | Mary Jarrard | 53 | Columbus, IN | USA | 4,416m | 2:15.8 | |
| 509 | Iain Farquharson | 61 | Sunnyvale, CA | USA | 4,415m | 2:15.9 | |
| 510 | Peter Wilson | 56 | AUS | 4,414m | 2:15.9 | ||
| 511 | Georgios Tsotsos | 39 | Melissia | GRE | 4,413m | 2:15.9 | |
| 512 | Cooper Bricks | 32 | CA | USA | 4,412m | 2:15.9 | |
| 513 | Kemoy Smith | 33 | USA | 4,410m | 2:16.0 | ||
| 514 | Robert Boyle | 69 | Dothan, AL | USA | Age Without Limits | 4,409m | 2:16.0 |
| 515 | Jarrod Ashida | 38 | USA | 4,405m | 2:16.2 | ||
| 515 | Alexandru Pîntea | 32 | ROU | 4,405m | 2:16.2 | ||
| 517 | Gary Reddan | 54 | GBR | 4,404m | 2:16.2 | ||
| 517 | Jack Larner | 34 | GBR | 4,404m | 2:16.2 | ||
| 517 | Craig Gallagher | 44 | South Abington Township, PA | USA | 4,404m | 2:16.2 | |
| 520 | Johann Luft | 39 | GER | 4,399m | 2:16.3 | ||
| 521 | Chris Kotyluk | 28 | CA | USA | 4,397m | 2:16.4 | |
| 522 | Tovi Kohen | 48 | Vaughan, ON | CAN | 4,394m | 2:16.5 | |
| 523 | Massimiliano Bosco | 52 | Treviso | ITA | 4,389m | 2:16.7 | |
| 523 | Christian Heinlein | 52 | Kirchheim bei München | GER | 4,389m | 2:16.7 | |
| 525 | Marco Krieg | 41 | GER | 4,387m | 2:16.7 | ||
| 526 | James Jordan | 49 | Saratoga Springs, NY | USA | 4,386m | 2:16.7 | |
| 527 | Justin Diaz | 39 | USA | 4,384m | 2:16.8 | ||
| 528 | Terry O'Neill | 58 | Ashburton | NZL | Adaptive Rowers with Attitude | 4,383m | 2:16.8 |
| 528 | Bily Mcallester | 46 | MN | USA | 4,383m | 2:16.8 | |
| 530 | Guido Agustin Zuccari | 36 | Buenos Aires | ARG | 4,382m | 2:16.9 | |
| 531 | Larry Kessler | 41 | USA | 4,381m | 2:16.9 | ||
| 532 | Bruno Flavier | 45 | FRA | 4,379m | 2:17.0 | ||
| 533 | Zheng Liu | 44 | CHN | 4,378m | 2:17.0 | ||
| 534 | Roy Bechand | 66 | NY | USA | 4,375m | 2:17.1 | |
| 535 | Ned Dane | 56 | Westport , CT | USA | Row House Westport, CT | 4,373m | 2:17.2 |
| 535 | Nicholas Turpin | 61 | Chicago, MA | USA | Molesey Boat Club | 4,373m | 2:17.2 |
| 537 | James Cassidy | 56 | USA | 4,372m | 2:17.2 | ||
| 538 | Anna Florijn | 46 | NED | 4,367m | 2:17.3 | ||
| 538 | Gary Joy | 78 | Sheridan, WY | USA | TEAM MELALEUCA | 4,367m | 2:17.3 |
| 540 | Robert Radwell | 68 | GBR | 4,365m | 2:17.4 | ||
| 541 | Mike Chernysh | 39 | Pittsburgh, PA | USA | 4,364m | 2:17.4 | |
| 542 | Steve Zasueta | 54 | San Diego, CA | USA | UCSD | 4,361m | 2:17.5 |
| 543 | Pau Bou | 43 | Fortaleny | ESP | 4,360m | 2:17.6 | |
| 544 | Vilnis Barons | 49 | LAT | 4,358m | 2:17.6 | ||
| 544 | Mark Haughey | 34 | USA | 4,358m | 2:17.6 | ||
| 546 | Ben Mason | 47 | Halle | BEL | Retired Royal Air Force (UK) | 4,356m | 2:17.7 |
| 546 | Allen Doyle | 45 | RSA | 4,356m | 2:17.7 | ||
| 548 | Matthew Leeker | 34 | USA | 4,355m | 2:17.7 | ||
| 548 | Frank Bartsch | 51 | GER | 4,355m | 2:17.7 | ||
| 550 | Darren Dunne | 50 | Brighouse | GBR | 4,353m | 2:17.8 |