Workout of the Day
« October 28, 2022 »
2 x 10 minutes / 2 minutes rest
Row, ski or ride for 2 x 10 minutes with 2 minutes rest in between. This workout can be done in conjunction with workout four of the Skeleton Crew Challenge, As The Flywheel Spins podcast.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Aylin Albayrak | 62 | NC | USA | The Diamonds (Over Sixties Erging Group) | 3,407 | 2:56.1 |
| 902 | Stefan-Oliver Nagel | 55 | Frankfurt am Main | GER | 3,402 | 2:56.3 | |
| 902 | Kay Davies | 50 | GBR | 3,402 | 2:56.3 | ||
| 904 | Maude Marcoux | 38 | CAN | 3,396 | 2:56.6 | ||
| 904 | LIJUAN LIU | 40 | USA | 3,396 | 2:56.6 | ||
| 906 | Jane Blake | 71 | USA | 3,387 | 2:57.1 | ||
| 907 | Kim Armstrong | 54 | VA | USA | RowAlong | 3,381 | 2:57.4 |
| 908 | Lorraine Richey | 73 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 3,378 | 2:57.6 |
| 909 | toyo nomi | 38 | luzou | CHN | 3,360 | 2:58.5 | |
| 910 | Ari Peltola | 54 | FIN | 3,353 | 2:58.9 | ||
| 911 | Timothy Galvin | 29 | Saint Louis, MO | USA | 3,351 | 2:59.0 | |
| 912 | Erin Herschleb | 42 | Brooklyn, NY | USA | 3,335 | 2:59.9 | |
| 912 | Roxanne Sparacello | 55 | Panama City Beach, FL | USA | Wellness Center | 3,335 | 2:59.9 |
| 914 | Sean Stampfli | 34 | NH | USA | 3,334 | 2:59.9 | |
| 915 | Donna McSorley | 61 | USA | 3,331 | 3:00.1 | ||
| 915 | Seline Hardy | 32 | AUS | 3,331 | 3:00.1 | ||
| 917 | Monica Hill | 45 | Magnolia , TX | USA | 3,327 | 3:00.3 | |
| 918 | Katherine Barry | 36 | USA | 3,324 | 3:00.5 | ||
| 919 | arlie kirk | 47 | USA | 3,322 | 3:00.6 | ||
| 920 | April Mayo | 44 | USA | 3,317 | 3:00.8 | ||
| 921 | Stephanie Dussex | 29 | USA | 3,312 | 3:01.1 | ||
| 922 | Teresa Ikeda | 53 | IA | USA | 3,306 | 3:01.4 | |
| 923 | CA Nicholson | 57 | USA | CROSSFIT | 3,304 | 3:01.5 | |
| 924 | Chulhoon Woo | 45 | KOR | 3,265 | 3:03.7 | ||
| 925 | Kirk Dobihal | 71 | Lincoln, IL | USA | #6469 - 1849 - Sangamon Shoal Boat Lifters | 3,263 | 3:03.8 |
| 926 | Cookie Suafilo | 63 | USA | TEAM MELALEUCA | 3,238 | 3:05.2 | |
| 927 | Lisa Stone | 60 | USA | 3,225 | 3:06.0 | ||
| 928 | Krista Heatherly | 64 | Columbus, OH | USA | 3,219 | 3:06.3 | |
| 929 | Karry Irizarry | 54 | USA | 3,215 | 3:06.6 | ||
| 930 | Andrew Griffith | 73 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 3,177 | 3:08.8 |
| 931 | Bill Murphy | 51 | USA | 3,176 | 3:08.9 | ||
| 932 | BERTRAND JANNIERE | 60 | ROSPORDEN | FRA | FRENCH INDOOR ROWERS TEAM | 3,174 | 3:09.0 |
| 933 | søren klit | 51 | DEN | 3,166 | 3:09.5 | ||
| 934 | Luis Miguel Tejaxún | 28 | GUA | 3,145 | 3:10.7 | ||
| 935 | Ralph Neuberger | 55 | Huenstetten | GER | 3,136 | 3:11.3 | |
| 936 | Abigail Marshall | 68 | CA | USA | mERGmaids | 3,135 | 3:11.3 |
| 937 | Kathy McLean | 69 | Kenmore, WA | USA | Lake Union Crew | 3,122 | 3:12.1 |
| 938 | Zheng Liu | 34 | USA | 3,102 | 3:13.4 | ||
| 939 | Mark Doody | 62 | CT | USA | 3,091 | 3:14.1 | |
| 940 | Marla Meyer | 50 | Portland , OR | USA | 3,089 | 3:14.2 | |
| 940 | Lauren Bray | 42 | USA | 3,089 | 3:14.2 | ||
| 942 | Paula Salinger | 54 | USA | 3,063 | 3:15.8 | ||
| 943 | Carlos Obregon | 52 | USA | 3,016 | 3:18.9 | ||
| 943 | Edward Burke | 60 | USA | The Diamonds (Over Sixties Erging Group) | 3,016 | 3:18.9 | |
| 945 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 3,002 | 3:19.8 | |
| 946 | Beau Neal | 46 | La Grange, KY | USA | 2,946 | 3:23.6 | |
| 947 | Sarah Davies | 50 | Nottinghamshire | GBR | 2,937 | 3:24.2 | |
| 948 | Zillah Martin | 70 | NEWTON ABBOT | GBR | The Diamonds (Over Sixties Erging Group) | 2,932 | 3:24.6 |
| 949 | joan carlisle | 75 | USA | 2,897 | 3:27.1 | ||
| 950 | Scott Lewis | 42 | CAN | 2,835 | 3:31.6 |