Workout of the Day
« October 28, 2022 »
2 x 10 minutes / 2 minutes rest
Row, ski or ride for 2 x 10 minutes with 2 minutes rest in between. This workout can be done in conjunction with workout four of the Skeleton Crew Challenge, As The Flywheel Spins podcast.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 699 | Xavier Ribera Mascarós | 47 | ESP | 4,127m | 2:25.3 | ||
| 702 | Larry Guger | 56 | USA | 4,126m | 2:25.4 | ||
| 702 | B McCrow | 54 | IRL | 4,126m | 2:25.4 | ||
| 704 | Jennifer Suggs | 54 | Salem, VA | USA | Age Without Limits | 4,123m | 2:25.5 |
| 705 | Catherine Rocca | 77 | Evanston, IL | USA | Recovery on Water - Chicago, IL | 4,118m | 2:25.7 |
| 705 | Bob Berrigan | 61 | Boston, MA | USA | Team Diamonds | 4,118m | 2:25.7 |
| 707 | Marija Brozović | 40 | CRO | 4,117m | 2:25.7 | ||
| 708 | Clare Donovan | 69 | Wales 🏴 | GBR | 4,109m | 2:26.0 | |
| 709 | Matt Silver | 52 | USA | 4,108m | 2:26.0 | ||
| 710 | Abby Hubbard | 32 | USA | 4,107m | 2:26.0 | ||
| 711 | S J Potts | 54 | GBR | 4,106m | 2:26.1 | ||
| 711 | David Weitz | 72 | USA | 4,106m | 2:26.1 | ||
| 711 | Ken Mitchell | 72 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 4,106m | 2:26.1 |
| 714 | Kathy Pittinger | 62 | Plano, TX | USA | The Diamonds (Over Sixties Erging Group) | 4,103m | 2:26.2 |
| 715 | Terri Gillette | 45 | Morris, IL | USA | 4,095m | 2:26.5 | |
| 716 | Inge Guldbrandt Kjær | 52 | Holstebro | DEN | 4,094m | 2:26.5 | |
| 717 | Bridget Logan | 48 | USA | 4,092m | 2:26.6 | ||
| 718 | Phillip Cicione | 57 | USA | 4,090m | 2:26.6 | ||
| 719 | Rachel DiBello | 39 | USA | 4,088m | 2:26.7 | ||
| 720 | Hernan Laborde | 49 | Bogotá | COL | 4,087m | 2:26.8 | |
| 721 | Caitlin Burke | 55 | MD | USA | 4,085m | 2:26.8 | |
| 722 | Gregor Samyn | 57 | Beringen | BEL | 4,084m | 2:26.9 | |
| 722 | Libor Böhm | 55 | Studénka, 🇨🇿 | CZE | 4,084m | 2:26.9 | |
| 724 | Dustin Kirkland | 43 | USA | 4,082m | 2:26.9 | ||
| 725 | Myron Smith | 73 | Atlanta, GA | USA | 4,081m | 2:27.0 | |
| 726 | Camille Barry | 37 | CAN | 4,080m | 2:27.0 | ||
| 727 | Karen Volk | 50 | CAN | 4,073m | 2:27.3 | ||
| 728 | Frank T | 51 | CA | USA | GARAGEATHLETE | 4,072m | 2:27.3 |
| 729 | Tom McNiff | 56 | Gastonia, NC | USA | 4,070m | 2:27.4 | |
| 730 | David Jensen | 57 | USA | 4,068m | 2:27.4 | ||
| 731 | Miguel Gonzalez | 53 | Washington, DC | USA | Wichita State University | 4,067m | 2:27.5 |
| 731 | Rita Andersson | 47 | NOR | 4,067m | 2:27.5 | ||
| 733 | Richard DiMambro | 66 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 4,065m | 2:27.6 |
| 734 | Stephen Portz | 66 | Las Vegas, NV | USA | 4,060m | 2:27.7 | |
| 735 | Frida Ingesson | 46 | SWE | 4,058m | 2:27.8 | ||
| 735 | James Toll | - | Houston, TX | USA | 4,058m | 2:27.8 | |
| 737 | Asa Hadsell | 44 | USA | 4,057m | 2:27.8 | ||
| 738 | MJ Queen | 32 | CA | USA | 4,056m | 2:27.9 | |
| 739 | Valerie Besaw | 43 | OH | USA | 4,055m | 2:27.9 | |
| 740 | Henry Winchester | 48 | Middletown, DE | USA | 4,052m | 2:28.0 | |
| 741 | A K | 42 | USA | 4,044m | 2:28.3 | ||
| 742 | Sharlene McKinnon | 51 | NS | CAN | RowAlong | 4,043m | 2:28.4 |
| 743 | sean glang | 48 | CA | USA | 4,041m | 2:28.4 | |
| 744 | Katie Drennan | 68 | Wilmington, NC | USA | The Diamonds (Over Sixties Erging Group) | 4,040m | 2:28.5 |
| 745 | Imre Lehnert | 44 | GER | 4,034m | 2:28.7 | ||
| 746 | Paul Magee | 54 | Carrowdore, Co Down | GBR | 4,029m | 2:28.9 | |
| 747 | Daniel Smith | 43 | Halifax | GBR | 4,028m | 2:28.9 | |
| 748 | Catherine Smith | 47 | USA | 4,027m | 2:28.9 | ||
| 749 | Juan Pablo Battiti | 36 | ARG | 4,026m | 2:29.0 | ||
| 750 | Paul Beech | 74 | Morriston, FL | USA | Age Without Limits | 4,025m | 2:29.0 |