Workout of the Day

« November 20, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Nathan Burkholder	39	Springfield, MO	USA		2,772m	2:09.8
602	Ed Hirst	59	Frodsham	GBR		2,771m	2:09.9
603	Barclay Braithwaite	74	Aberdeen	GBR		2,770m	2:09.9
603	Mark Brown	60	Jacksonville, FL	USA	The Diamonds (Over Sixties Erging Group)	2,770m	2:09.9
605	Pamela Brazil	48	Calgary, AB	CAN	Crew Club Athletics	2,766m	2:10.1
605	Chris Whale	52	Bristol	GBR	Forum Flyers	2,766m	2:10.1
605	Przemysław Bera	44		POL		2,766m	2:10.1
608	Christian Wolf	45	Dortmund	GER		2,765m	2:10.1
608	경덕 한	35		KOR		2,765m	2:10.1
610	Matthew Harrison	43		GBR		2,763m	2:10.2
611	Sawyer Bean	47		USA		2,762m	2:10.3
611	Jason Doran	49		USA		2,762m	2:10.3
613	Laurent DUMET	44	Beux	FRA		2,759m	2:10.4
614	Ioana Dogaru	52	Toronto, ON	CAN	Rowing for Beer	2,758m	2:10.5
615	Steve Siegel	53	Ames, IA	USA		2,757m	2:10.5
616	Gábor Bodrogi	72	Hódmezövásárhely	HUN		2,756m	2:10.6
616	Eduardo Pombo	56	Lisboa	POR		2,756m	2:10.6
616	Roy Hatcher	62	Henderson , NV	USA	TEAM MELALEUCA	2,756m	2:10.6
616	René Brousseau	66	QC	CAN		2,756m	2:10.6
620	Kelly Hogan	59	Boise, ID	USA	The Diamonds (Over Sixties Erging Group)	2,755m	2:10.6
621	Gerry Hierzer	84	Bradbury, NSW	AUS	Age Without Limits	2,754m	2:10.7
622	Jörg Schindler	54	Regensburg	GER		2,751m	2:10.8
623	Paul Cross	64	Lincoln	GBR		2,750m	2:10.9
623	Walter Rossi	43	Torino	ITA		2,750m	2:10.9
625	Roel Bex	55	Rotselaar	BEL		2,747m	2:11.0
626	C M	32		USA		2,746m	2:11.0
626	Matthew Gallagher	46		USA		2,746m	2:11.0
628	Susanne Kokozinski	58	Mülheim an der Ruhr	GER	The Diamonds (Over Sixties Erging Group)	2,745m	2:11.1
628	Matt Coggins	54		USA	U.S. Army Veterans	2,745m	2:11.1
630	Will Lee	44		USA		2,744m	2:11.1
630	Andreas Foerby	32		DEN		2,744m	2:11.1
630	Michael Jarbeau	38	Warwick, RI	USA	U.S. Coast Guard	2,744m	2:11.1
633	Dean Neal	52	Dee Why, NSW	AUS		2,740m	2:11.3
633	Tim Liu	34		USA		2,740m	2:11.3
633	Ryan Jarrard	42	Knoxville, TN	USA	RowAlong	2,740m	2:11.3
636	Damien Cullington	43		GBR		2,739m	2:11.4
636	Ronald Green	66	Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿🚣🚴	GBR		2,739m	2:11.4
638	Markus Luftensteiner	36		AUT		2,737m	2:11.5
638	Andrew Zayatz	40		USA		2,737m	2:11.5
638	Steven McKee	44	Clarksville, TN	USA		2,737m	2:11.5
641	K Stand	33		USA		2,736m	2:11.5
642	Diego Pernías	49		CHI		2,735m	2:11.6
643	Benjamin Widmann	44		GER		2,734m	2:11.6
643	Marc Alan	46	OH	USA		2,734m	2:11.6
643	Gerhard Faltyn	60		AUT		2,734m	2:11.6
643	Kelli Peterson	44		USA		2,734m	2:11.6
647	Martin Hupf	53		GER		2,732m	2:11.7
648	Erin Dockery	51		USA		2,731m	2:11.8
649	julian mills	72	Wallington	GBR		2,730m	2:11.8
650	Brendan Bannon	43	Rosenheim	GER		2,729m	2:11.9