Workout of the Day
« November 27, 2022 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Adrian Chambers | 48 | USA | United States Marine Corps | 9:18.7 | 1:51.7 | |
| 202 | Martin Klein | 40 | GER | 9:19.0 | 1:51.8 | ||
| 203 | Dario Mihelj | 47 | Zagreb | CRO | 9:19.3 | 1:51.8 | |
| 204 | Orlander Harrison | 43 | USA | 9:19.5 | 1:51.9 | ||
| 205 | Justin Wheatley | 34 | AUS | 9:19.8 | 1:51.9 | ||
| 205 | Philippe Galipaud | 50 | Dinan | FRA | 9:19.8 | 1:51.9 | |
| 207 | samuel prestidge | 41 | WI | USA | 9:20.0 | 1:52.0 | |
| 208 | Alexandre Guet-McCreight | 31 | Toronto, ON | CAN | 9:21.0 | 1:52.2 | |
| 209 | Andrew Robb | 38 | Norwich | GBR | 9:21.2 | 1:52.2 | |
| 209 | Jesse Montagnino | 22 | USA | 9:21.2 | 1:52.2 | ||
| 211 | Evan Dash | 35 | USA | 9:21.4 | 1:52.2 | ||
| 212 | Jeffrey Lahm | 71 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 9:21.8 | 1:52.3 |
| 213 | Andreas Andersson | 39 | FIN | 9:22.0 | 1:52.4 | ||
| 213 | Michael Flinn | 43 | USA | Osceola FD Row Club | 9:22.0 | 1:52.4 | |
| 215 | Malte Hoffmann | 38 | SUI | 9:22.2 | 1:52.4 | ||
| 216 | John Griffiths | 48 | GBR | 9:22.4 | 1:52.4 | ||
| 217 | David Carlton | 53 | GBR | 9:22.5 | 1:52.5 | ||
| 218 | Martin Beaver | 57 | Swindon | GBR | RowAlong | 9:22.6 | 1:52.5 |
| 219 | Paul Hilgers | 52 | GER | 9:22.8 | 1:52.5 | ||
| 220 | Mark Kaplan | 32 | Westfield, NJ | USA | 9:23.1 | 1:52.6 | |
| 221 | Matthew Troy | 36 | CAN | 9:23.8 | 1:52.7 | ||
| 222 | Tonny Huijzer | 47 | NED | 9:24.5 | 1:52.9 | ||
| 223 | Fabio Poles | 60 | Pordenone | ITA | 9:24.7 | 1:52.9 | |
| 223 | Ben Gill | 39 | USA | 9:24.7 | 1:52.9 | ||
| 225 | Michael Nussm | 54 | Goldwörth | AUT | 9:24.8 | 1:52.9 | |
| 226 | Christopher Bryan | 39 | USA | 9:25.3 | 1:53.0 | ||
| 227 | Jon Gaudio | 57 | Mystic, CT | USA | 9:25.7 | 1:53.1 | |
| 228 | Alessandro Scantamburlo | 36 | Venice | ITA | 9:26.0 | 1:53.2 | |
| 228 | Craig Giannini | 41 | USA | 9:26.0 | 1:53.2 | ||
| 230 | Brenden Dawson | 43 | AUS | 9:26.7 | 1:53.3 | ||
| 230 | Jon Fidrych | 37 | CO | USA | 9:26.7 | 1:53.3 | |
| 232 | Giuseppe Di Gregorio | 51 | ITA | 9:26.8 | 1:53.3 | ||
| 232 | Travis van Leeuwen | 31 | MT | USA | Montana Athletic Club-Libby, MT | 9:26.8 | 1:53.3 |
| 234 | Jim Glover | 47 | Fort Gibson, OK | USA | 9:27.0 | 1:53.4 | |
| 235 | David Wolf | 33 | GER | 9:27.2 | 1:53.4 | ||
| 236 | Jarad Carson | 44 | UT | USA | 9:27.3 | 1:53.4 | |
| 237 | Ed Green | 50 | 19390 | USA | 9:27.6 | 1:53.5 | |
| 237 | Erik Russell | 36 | VT | USA | 9:27.6 | 1:53.5 | |
| 239 | Ralph Currey | 68 | Ridgewood, NJ | USA | Team Diamonds | 9:27.7 | 1:53.5 |
| 239 | Mariusz Stupinski | 38 | POL | 9:27.7 | 1:53.5 | ||
| 241 | David Knight | 55 | AUS | 9:27.9 | 1:53.5 | ||
| 241 | Nicholas Dong | 32 | USA | 9:27.9 | 1:53.5 | ||
| 241 | Spenser Puffenbarger | 28 | USA | 9:27.9 | 1:53.5 | ||
| 244 | Dean Webster | 43 | Swansea | GBR | 9:28.0 | 1:53.6 | |
| 244 | Christoph Tack | 41 | Kortrijk | BEL | 9:28.0 | 1:53.6 | |
| 246 | Josue Pagan | 45 | Morovis | PUR | 9:28.3 | 1:53.6 | |
| 246 | Daniel Torres | 46 | Spring Branch , TX | USA | 9:28.3 | 1:53.6 | |
| 246 | kevin walko | 38 | USA | 9:28.3 | 1:53.6 | ||
| 249 | Zachary Popp | 23 | USA | 9:28.5 | 1:53.7 | ||
| 250 | Mark Walsh | 63 | Halifax, NS | CAN | The Diamonds (Over Sixties Erging Group) | 9:28.6 | 1:53.7 |